Curves Fitness Center
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Did you know the latest research shows that strength training doesn't just build strong muscles and bones; it offers big benefits for your ticker, too. That's why the American Heart Association recommends it as a tool in maintaining heart health, preventing heart disease, and even helping those with heart disease to improve their condition.
heart.org The American Heart Association explains strength and resistance training and how it contributes to your overall fitness routine.
Heart disease is the No. 1 killer of women, causing 1 in 3 deaths
each year. That’s approximately one woman every minute!
Fortunately, heart disease can be prevented with exercise, healthy eating, and education. Visit our website if you are ready to take a step towards preventing heart disease and living a stronger and healthier life by starting a regular exercise program.
goredforwomen.org There are many misconceptions about heart disease in women. Learn facts about heart disease and warning signs to look out for.
[01/18/18] Curves will remain closed this morning but will open for the 4:30 class this afternoon. Hope to see you on the circuit!
[01/16/18] 4:30pm class is cancelled this afternoon. Stay safe out there ladies!
Finish the year off with a bang with Speed Squats.
This is a power move that will get your heart rate up while toning your legs and buttocks.
|Monday||16:30 - 18:00|
|Monday||07:30 - 13:00|
|Tuesday||16:30 - 18:00|
|Tuesday||07:30 - 13:00|
|Wednesday||07:30 - 13:00|
|Thursday||16:30 - 18:00|
|Thursday||07:30 - 13:00|
|Friday||07:30 - 13:00|
|Saturday||09:00 - 11:00|
Boxing and training gym for youth and adults.
The first dance studio in Vermilion Parish with 68 Years of educating the children of Vermilion Parish in the arts of Dance, Baton, Gymnastics & Hip Hop!
Strength Training and Personal Training programs. Coed Gym and Ladies only areas. Program Design layouts. Martial Arts Classes for all ages. Self Defense Lessons.
This is our community. This is our family. This is CrossFit Cayenne.
Ages 5 on up. The style is a blend of Okinawan Karate, Aikido and Judo. Self defense lessons offered. We also offer private lessons by appointment.
Verse CrossFit exists to improve and increase functional longevity in all our members. CrossFit, bootcamp, and one on one sessions will be available.
Abbeville's premiere 24/7 Health and Fitness Club!