Martial Arts classes (Ages 5-17). Adult formal Karate classes or Self Defense lessons offered private or small group. We also offer private lessons by appointment.
Martial Arts Classes for all ages. Self Defense Lessons. One on One Lessons Available. Sign up at Fitness Spot Gym office.
“Life itself is your teacher, and you are in a state of constant learning.”
WE WILL NOT FORGET
Dojo is ready and open for students. 🥋
Due to the COVID-19 virus
We will be closed till the restrictions are lifted.
Remember practice, practice, practice. 🥋Call if you have questions (337) 422-2787
Quietly the dojo waits for students.
Sometimes the dumbbells just need a lift at The Fitness Spot.
Classes for for first time students or experienced are welcome anytime. Also I have Saturday morning classes at Snap Fitness Maurice at 11am to 12pm. Remember it’s easy to start back with classes if you’ve taken lessons before.
A little lifting at The Fitness Spot Gym while your kids are in Karate class. 🏋️♀️🥋
Just a kicking shield waiting to get kicked. 🥋 While your child is in Karate class you can train at The Fitness Spot GYM. 🏋️♀️🏋️♀️🏋️♀️
Abbeville and Maurice
Merry Christmas to all. ☃️🥋🎄🥋
New schedule for Snap Fitness in Maurice.
Words of wisdom
🐉 Choose the positive 🐉 Bruce Lee
Martial arts class openings are available now. The Fitness Spot Gym has personal training sessions available by appointment featuring a ladies only area. Private Self Defense lessons are ready to go when you are.
Soon time for testing when white belts turn yellow.
Fitness Spot Martial Arts
Happy Veterans Day 🇺🇸🇺🇸🇺🇸
“Karate changes every few years. This change happens because a teacher will continue to learn and add his personality to the teachings. There is an old saying that likens karate to a pond. In order for the pond to live, it must have fresh water. It must have streams that feed and replenish the pond. Without fresh water the pond becomes stagnant and dies. If a martial arts teacher does not learn new ideas and new methods, then his karate will die. It will stagnate, become boring, and die of unnatural causes.” – Choshin Chibana #iainabernethy #karate #kata #bunkai #practicalkatabunkai #practicalkarate #karatejutsu #karatedo #martialarts #martialartist
Kids Karate is a great way to have fun and learn skills in physical and mental exercises. The Fitness Spot still has openings for Training sessions.
HAPPY HALLOWEEN 🎃🎃🎃
When you pay attention you will get attention.
Spots still available for Personal Training at The Fitness Spot Gym or Martial Arts class or Self Defense. Also Martial Arts on Saturday’s at Snap Fitness in Maurice.
🐉✍🏽 “Recognizing the influence of my subconscious mind over my power of will, I shall take care to submit to it a clear and definite picture of my CLEAR PURPOSE in life and all minor purposes leading to my major purpose, and I shall keep this picture CONSTANTLY BEFORE my subconscious mind by REPEATING IT DAILY.” 🐉Bruce Lee
If you move the weights to the bar and then move the bar that’s when the magic happens. The Fitness Spot
Peaceful training sessions is just what you need.
Always remember-Never forget 🇺🇸🇺🇸🇺🇸
Train in The Fitness Spot Gym while your Martial Arts students are in class.
[08/13/19] Class openings are available at the Fitness Spot Martial Arts. Sign up at The Fitness Spot Gym anytime. Call for an appointment or set up a free tryout lesson 898-2191. Also classes are available at Snap Fitness Maurice on Saturdays from 2pm-3pm Call 337-422-2787 Shawn Lebouef-Instructor.
"Knowing is not enough, we must apply. Willing is not enough, we must do." - #BruceLee
The Fitness Spot’s private ladies training area is just right for a great workout. Basic beginner to advanced training sessions are available. Prices start at about $16 per session. Call Shawn for a free consultation 898-2191.
Martial Arts Classes for ages (5-17). Adult Martial Arts classes are Available private or group. Adult Self Defense Lessons and One on One Lessons Available. Sign up at Fitness Spot Gym office.We hold Martial Arts classes on Tuesdays, Wednesdays and Thursdays. Age (4-5) 4:00pm-4:30pm. Ages (6-11) 4:30pm-5:30pm. Ages (12-17) 5:30pm-6:30pm. Advanced only 6:30pm-7:00pm. Make up Class on Fridays (6-12) 4:00pm-5:00pm. Options to take 2 or 3 classes per week available.
|Tuesday||16:00 - 19:00|
|Wednesday||16:00 - 19:00|
|Thursday||16:00 - 19:00|
|Friday||16:00 - 17:00|
Strength Training and Personal Training programs. Coed Gym and Ladies only areas. Martial Arts Classes ages (5-17). Self Defense Lessons.
Boxing and training gym for youth and adults.
This is our community. This is our family. This is CrossFit Cayenne.
Verse CrossFit exists to improve and increase functional longevity in all our members. CrossFit, bootcamp, and one on one sessions will be available.
Curves Fitness Center
Abbeville's premiere 24/7 Health and Fitness Club!
We are committed to creating a high quality, friendly environment that promotes lifetime fitness management, health education and a sense of community for every member. Providing outstanding customer service is our ultimate objective.