Defense MMA

Offering abbeville and surrounding areas adult/childrens mma training, womens cardio kickboxing/self defense and much more.

[01/31/19]   Our second pole class will be starting Feb 4th
Bella is working on a special routine for Valentine’s Day!
Feb 14th Each lady will be giving 15 mins alone with their man, to show them what they have learned.
Ladies, wow ur man this year and learn something sexy and fun

The Depression Project

Music Is Life

Chris Stapleton - Fire Away

Got Talent Global

Such a powerful example of abuse!!!
Even if you have never been abused, I know you can feel what the pain feels like

An emotional performance against Domestic violence! #GotTalent

Were Getting ready to open the doors!


[01/06/19]   Who wants a preview of our pole classes?

Wow the class is already full... I will be taking two more ladies for if someone has to cancel.. If no one does, then you’ll be the first on the list for the next class.
Please call or text me at 13375228911

Bring in the new year, with a new you!
For pricing and more information call or text me at 1-337-522-8911

Free cardio kickboxing classes until New Year’s Eve. Let’s get a jump start on your New Year’s resolution!
Starts at 6:10pm Monday-Friday

No need for a babysitter.. bring ur kids to have fun on the fun jumps
Located behind Walgreens off of Hwy 14

[11/14/18]   Please feel free to post videos or pictures of Marsanna on here or my personal page.
She was loved by so many and I know a lot of people would love to hear her voice again.


[11/14/18]   We will be closed this weekend for the fun Jumps.
Thank you for understanding

Photos from Defense MMA's post

[11/06/18]   Starting tomorrow at Defense Mma:

$100/unlimited personal training sessions up to 3 hours/times a day, all month long!

Haha “I’m tired he said” then spend the last 15 minutes in the fun jump!

Ima be in thereeeee

Starting the first weekend of November

Personal training this week at Defense mma.
1-2 sessions $25 per session includes mma workout

1-4 sessions $15 per session. Same as above.

HIIT training $ 20 person or $40/unlimited for month.

Don’t forget we have fun jumps.

I’m also massaging again so let me know.

Starting the first weekend of November

Special this week!

45/ unlimited training and pad work

Jay Shetty

There is always positivity in negativity
Just stay positive

if you’ve ever been rejected from a job, from a relationship, from anything. THIS IS FOR YOU!!

Snow cones

Don’t own the rights to the music


"Humility is nothing but truth, and pride is nothing but lying."
-St. Vincent de Paul

IG: @williamkinghollis

Don’t forget this Saturday is UFC watch night at twin peaks 😬 come support our local fighters

Indoor family fun days
We are now Booking birthday parties.
Fun jumps are also available for rent. Over 50 jumps to choose from

Let the fun begin!!
Tomorrow and Sunday Noon to 9pm
$10 all day play and family discounts


New weight class in New York City? 👀 #UFC230

Indoor fun jumps.. fun for everyone!
We will have big kid jumps and a toddler area inside the cage.

WFC: World Fighting Championships

#WFC97 Brayden Oakes Vs Robert Link
LIVE MMA Saturday, November 10th at Cypress Bayou Casino Hotel
What team are you on? #TeamOakes or #TeamLink

Defense MMA's cover photo

Defense MMA's cover photo

💙❤️ These little cuties

Zumba tonight 😬

1st month FREE with enrollment

***don’t own the rights to the music***
Mommy and me cardio class last night

The kids had a blast working out with their moms last night ***Dont own the rights to the music***

*Don’t own the rights to the music*
Come join us for Zumba tonight at 5:30pm

Come get your groove on with Brooke tonight!!!

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2209 Richard St.
Abbeville, LA

Opening Hours

Monday 16:00 - 21:00
Tuesday 16:00 - 21:00
Wednesday 16:00 - 21:00
Thursday 16:00 - 21:00
Friday 16:00 - 21:00
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