Videos by True Cycling Studio in Abingdon. Indoor Cycling and small-group Functional Training classes with 10 to 12 people. Nutrition coaching. Guru Bike fitting.
10am Strong by Zumba
At 10am, we #HIITIT with #MusicLedIntervalTraining
A nice leg challenge, and fun effective exercises in this unique total body workout. See you in the am 💪😎
Meet True Cycling Studio’s newest member, Harli! I think she really wanted to join Lauren’s Pilates class this morning! #PuppyPilates 🤔🐶
#ThankfulThursday Everyday we are extremely thankful for the support from our TCS family. You guys are the BEST! 🏆 If you have never been to True Cycling Fitness Studio, visit us soon for your TRUE FITNESS EXPERIENCE! #JoinTheTrueCrew ⭐️⭐️⭐️⭐️⭐️
Strong 💪🏻 by Zumba at TCS is such a fun and great workout! Fire 🔥 it up! Wednesdays ⏰ 10 am w/Fatima Tue/Thu ⏰ 5:30 pm w/Lisa Are you new to Zumba? Take the Intro Zumba classes: Fridays ⏰ 5:30 pm Saturdays ⏰ 10:45 am #StarJacks. Jump high, then go low in #MusicLedIntervalTraining. Or, we can bring in a step instead of the jump for lower impact. Either way, we work it out! #trucyclingstudiomd #SBZ #StrongByZumba #StrongerTogether #AGreatDailyStart 💪😁
10am Strong by Zumba Hey team. At 10am, we #HIITIT with #MusicLedIntervalTraining A nice leg challenge, and fun effective exercises in this unique total body workout. See you in the am 💪😎
TUCK or treat!!! 🦵 There’s still time to sign up for BOO-ty 👻 BARRE tomorrow @ 6:30PM! Reserve your spot here: https://truecycling.zingfit.com/reserve/index.cfm?action=Reserve.chooseClass&site=1
Join us THIS FRIDAY for BOO-ty BARRE with Rochelle! 👻 Sign up here: https://truecycling.zingfit.com/reserve/index.cfm?action=Reserve.chooseClass&site=1
Many thanks to the Zumba 💃🏻 🕺 dancers who joined us during the Sunset 🎶 Concert on the Boulevard At Box Hill.
💥🎉 Happy 3rd year 🎉 💥 YOU made our dream come TRUE. Looking forward to seeing you all tonight, 5:30-7 pm. Door prizes, demos, and light refreshments. 🎁 Door prizes donated by the Dance Conservatory of Maryland, Spa on The Boulevard, Menchie's Frozen Yogurt, and JCPenney at Boulevard At Box Hill. - - - Harford County Chamber of Commerce Bel Air Downtown Alliance Chesapeake Professional Women's Network - CPWN
9:30am Labor Day #ZumbaToning - 🌞Good Morning - This here is a classic in Zumba Toning. One of my faves. Really Isolates the obliques, and very fun. There are 2-3 rhythms in this song, which I LOVE! A good one for the hip-scarves. Shake your maracas. See you in a bit 😁 - #Maryland #TrueCyclingStudioMD #Abingdon #BoxHill #GlobalRhythms #Zumba #Toning #ShakeDat #WorkIt
9:30am Strong by Zumba Wednesday - Slide your way into your day stronger with Q2 - Fire Up. We wind it up, add speed, then slide into our football-run. We train together 💪😁 - - - #StrongByZumba #Abingdon #SyncFam #Stronger #FitFam #Maryland #MusicLedIntervalTraining #LetItSyncIn #HIITIT
Great place to play with friends and co-workers! Harford County Chamber of Commerce Chesapeake Professional Women's Network - CPWN
Zumba Toning 💪🏻 is for everyone 😃Move to the beat❗️NO dancing 🕺 skills needed. ZumbaToning #zumbatoning #zumba #toning
Looking for a bike that fits you right? 👀 Try the Guru Fit System™️ with a cycling coach for a pre-bike fit or a retro-optimization fit. 🚲 GuruSport #guru #cycling True Cycling Studio Guru Bike Fit
9:30am Monday Zumba Join Fatima for your morning, vibrant shake 💃🏽 - - - #Zumba #DanceFitness #TrueCyclingMD #Abingdon #HarfordCounty #Maryland #Smile #MorningZumba
The Sunset 🌅 Concert 🎶 on the Boulevard is turning on the heat! Now until 9 pm. Boulevard At Box Hill
Benefits of Indoor Cycling: ✨ Low Impact Indoor cycling causes minimal impact to hip, knee, and ankle joints. ✨ Muscular Endurance Pedaling against resistance increase muscular endurance of the quadriceps, hamstrings, gluteus, and calf muscles. ✨ Stress Level An indoor cycling class provides that same rush of adrenaline and release of happy-mood neurotransmitters known as endorphins. ✨ Cardiovascular A cycling class can keep your heart rate well within a vigorous range for up to 1 hour, helping you lower the risk of coronary artery disease. www.truecyclingstudio.com 📞 443-512-TRUE (8783)
GURU Bike Fit Let’s find you a bike they fits you right! We can help you choose the best bike from a bike shop of your choice, our virtual warehouse, or an online store. If you currently have a bike and want to get "dialed-in" to your best performance position, we also provide Retro/Optimization fits. Guru Sports Boulevard At Box Hill
What a fun 😃 STRONG By Zumba class we had! These ladies were on 🔥!!! Coming soon: Zumba dance 💃🏻 🕺 at 9:30 am. with Fatima. Stay tuned!
Yes, YOU WILL get results! Not a member yet? Check our Summer ☀️ Plans. www.truecyclingstudio.com . . Boulevard At Box Hill Harford County Chamber of Commerce Harford County Public Schools
The Zumba class with one of new instructors - Fatima - had everyone on their feet! 🕺 💃🏻 Check out the little girl dancing... so cute!!! Stay tuned for the next Sunset Music 🎶 Concert on Fri. 7/12 on The Boulevard At Box Hill.
The Sunset Music 🎶 Concert on the Boulevard is on! Ballet demo with the Dance Conservatory of Maryland Boulevard At Box Hill
Yes, YOU WILL get results! Friendly, fun classes with modifications for all fitness levels. Personal attention, accountability and support to help you reach your health and fitness goals.
☀️ Summer fun has begun‼️ Great plans for everyone, specially teachers 👩🏻🏫 👨🏫 students, and visitors. Cycling 🚴 TRX 💪🏻 Zumba 🕺 Yoga 🧘🏻♀️ Barre, Pilates, and more! Sports Nutrition Coaching. 2-month Plans. Unlimited classes. No enrollment fee. Check this out 👉🏼 https://www.truecyclingstudio.com/buy $49 Unlimited Cycling $99 VIP Unlimited. Any class @boulevardatboxhill
☀️ Summer fun has begun‼️ Excellent Summer plans for everyone, specially teachers 👩🏻🏫 👨🏫 students, and visitors. Cycling 🚴 TRX 💪🏻 Zumba 🕺 Yoga 🧘🏻♀️ Barre, Pilates, and more! Sports Nutrition Coaching. 2-month Plans. Unlimited classes. No enrollment fee. Check this out 👉🏼 https://www.truecyclingstudio.com/buy
Happy Mother’s Day 🌷 Cycling 🚴🏼♀️ to the beat of music 🎶 accompanied by live bongos. What a great way to start the day.
Sat. 4/13, 9 a.m - 2 p.m. Come and join the Harford County Youth & Family Festival 🎉 at the APGFCU Arena. Harford Community College