We're a family made up of all shapes, sizes, ages, and abilities, but with a common goal: to forge our path to peak fitness.
Iron Mountain CrossFit workouts are constantly varied, functional movements done at high intensity, with a lot of fun and community. The Iron Mountain CrossFit family is made up of all shapes, sizes, ages and abilities, but with a common goal: to forge our path to peak fitness. This looks different for each person, and we're okay with that. We offer nutritional guidance, but we don't push a single "diet." Rather, we strongly encourage a lifestyle that suits you best as an individual. Exercise is a part of this, but nutrition, sleep, and other factors play a bigger role than most realize. Come join us and let us help you find your own path to peak fitness! Call today: 276-492-8127.
Crane Fitness Equipment
The #battleofthebarbells 2019 competition has changed from November to July this year.
The new venue will be at the #vanderbilt indoor stadium. #cranefitnessequipment will be providing equipment that will be sold at a discounted price.
For complete details of the #competition see @battleofthebarbells link.
The link is in @cranefitnessequipment bio to pre-purchase equipment.
We look forward to being a part of the competition.
This is what we call our mini-band warm-up. This warm-up is designed not only for our competitive athletes and weekend warriors, but those recovering from an injury and for those just trying to optimize their overal health. Whether you're training for a Spartan race, a CrossFit competition, a 5k or just trying to be as healthy as you can, we can help! Call us today! 276-492-8127.
Eric Grossman is now less than 50 miles from Damascus!
He’s on target finish the TransVA 550 Grand Depart in less than 5 days!
Crane Fitness Equipment
Solid black low bounce bumper plate set.
260lb set, on sale now for $310!
We urge you to compare prices with any other company.
We are a #veteranownedbusiness that specializes in #garagegym and #homegymsetup . We are advocates for the #homegym and #homegymlife .
Let us be your choice for any #fitnessequipment needs, whether it is #weightlifting #crossfit #bodybuilding or #functionalfitness , we take great pride in our quality products.
#nashvillefitness #nashvilletn #fitness #emsfitness #firefighterfitness #garagegym #powerlift #olympiclifting #olympicweightlifting
#crossfit #strongman #clarksville #clarksvillefitness #nashville #personaltrainer
Basic mobility tips! We’re more than you know. Whether you’re running a 5k, a Spartan race or just want to feel better, we can help! Call us today! 276-492-8127.
Bristol Motor Speedway
BRISTOL BURNOUT: Get a workout in while supporting Speedway Children's Charities - Bristol Motor Speedway! Compete in our two-person team fitness challenge on Saturday, July 27 and help kids in need in this region!
Had a great time filming today for Washington County, VA Habitat for Humanity and Iron Mountain CrossFit in Abingdon, VA for the Iron Mountain Meltdown event.
This is just a short teaser of what's to come, be sure to "Like" and "follow" the tagged pages in order to see the final video!
http://www.westernmastersmartialarts.com Western Masters Martial Arts of Abingdon on Facebook
Abingdon Fitness offers 24 Hour Access, Monthly Specials, Magnum Strength equipment and free weights, True Fitness cardio equipment as well as aerobics classes & personal trainers to meet all of your fitness needs!!
SWVA's premier travel ball organization. We provide baseball & softball players & teams an elite training facility to better their skills all year.
Huyler Karate is one of the longest running active dojos in the Tri-cities area. Structured classes for both adults and youth, as well as combined classes.
Abingdon's state-of-the-art health club that provides the ultimate in convenience and coaching.
Omega Karate-Do is the site for Chikubu-Kai Karate-Do, located in Abingdon,Va. A martial arts school for the development of the mind, body and technique.