Everlasting Fitness

The Leading CrossFit Affiliate in Harford County

CrossFit/Strength/Conditioning/Community Facility located in Bel Air/Harford County Maryland Owned and operated by Bret Lurz

When we can’t workout in the gym, we make do!

We can’t wait to hold mass gatherings again full of sweaty people, pumping music and fitness fun!
Until then we will train at home and make the best of the situation we are in!
Love you all! ❤️ @ Everlasting Fitness

You don’t need much to get a great workout!

No excuses!
Getting it done!

Kids bored? Short on workout equipment? Here ya go 😁
Ps. No children were hurt in the making of this video.
Pss. don’t hurt yours 😉

Sidewalk Chalk motivation!
Stay focused, this shall pass.

Coach Morgan running that early class in slippers!
Zoom Workouts are great for keeping yourself accountable!

Home workouts in style!
Are you staying motivated?
Time to mix things up!

Huge shout out to our Everlasting family who’s taken their fitness into their homes! We may be closed for now but it doesn’t stop us! So proud and extremely grateful for all of you! Continue sharing your workouts and motivating each other virtually!

We have been here before.
2012 before had a “box” to workout in.
We can handle it.

Let’s Dance 💃
📷 @pizaul
🏋️‍♂️ @bretlurz

Hiya! Just out here working on my fitness!
📷 @pizaul
🏋️‍♂️ @momma.kar

Huge shout out to Rich Stasio for qualifying again for the CrossFit Games Age Group Qualifiers!

2 workouts ✅
4 to go 💪🏼


Don’t miss Everlasting Kids this Saturday at 10am!
Non members welcome!
📷 @pizaul

Hey Clark! How was your workout?

Daily workout ☑️
Better than yesterday ☑️
📷 @pizaul

Happy International Women’s Day!

Support crew in full effect!
📷 @pizaul

This young lady has more energy than I do and the best positive attitude every day. Keep killing it Mary!
📷 @mike.handshoe


Everlasting Fitness | Home of CrossFit Everlasting | Comparing Yourself to others in the Gym

Comparing Yourself to Others in the Gym

crossfiteverlasting.com We are talking exercise performance here. Comparing yourself physically is a whole other topic. Everyone starts somewhere. Some people come in brand new and excel quickly, some take a bit longer. There are sooo many factors at play that it is really impossible to compare apples to apples. -What is y...

Focus on YOU and you will succeed!
📷 @mike.handshoe

How many couples out there workout together??
📷 @pizaul
🏋️‍♂️ @m_dunky
🏋️ @tomseiser

Encouraging, supportive and friendly group of like minded people.
Stop by to meet the family!
📷 @pizaul


Everlasting Fitness | Home of CrossFit Everlasting | Fitting Exercise into your Daily Schedule

New Blog Post- Fitting Exercise into your Daily Schedule

crossfiteverlasting.com Our gym, Everlasting Fitness is getting ready to start a Nutrition/Exercise/Mindset Challenge. We are looking to move 90 minutes a day. This can be 2 workouts, a class and a walk etc. We basically want to move our bodies for 90 minutes a day to shake up our routine. So, I thought this might be a rel...

Do you upside down?
📷 @pizaul
🏋️‍♂️ @joshua_beeks

Better every single day I set my foot in the gym.
📷 @pizaul


Everlasting Fitness | Home of CrossFit Everlasting | I can't = I won't

I can't = I won't

crossfiteverlasting.com I can't is one of the most self defeating phrases around. Is there really anything in this world that you cannot do? How do you know? Have you tried? Or do you choose to not try. Choose to not learn how. Choose to not put in the effort. Let's say you did try and you failed. Did you give up after or....

What a beautiful day out! This awesome group got together to hit the trail for a little fitness outside today! Fitness is more fun with friends! #TeamEverlasting

Stronger shoulders can support more than just weight.
📷 @pizaul
🏋️ @pattipants

We are excited to host the @usa_weightlifting L1 this weekend!
📷 @joshua_beeks
🏋️ @admathews

The weights will not hold me down. Pushing back will only make me stronger.
📷 @pizaul

Focus in the gym will help charge your focus in life.
Stop in for a recharge!

I don’t take many personal training clients anymore but I couldn’t resist the chance to work with Evan.
He is up for any challenge I give him and always has a great attitude!
Here I told him I wanted 5 unbroken strict pull ups....he gave me 8. Determined.
~Coach Bret

“Age is no barrier. It’s a limitation you put on your mind.”

Guy is consistent, works hard and is dedicated to his health and fitness.

Be like Guy!

Saturday’s typically involve partner or teams WODs but yesterday’s was a little different so we kicked things off with some core fun!

Every day is about being healthy, feeling good about yourself and having fun in the process!

Happy Valentine’s Day
Fit couple goals!
📷 @mike.handshoe

It won’t be long now......

Are you missing that high school or college sport environment? Do you miss the competition and being part of a team?
We have something for you...
📷 @mike.handshoe

Did you have a winning breakfast this morning?
If you want to have a productive day whether it’s work, fitness or other tasks, it all starts with fueling your body for the day.
Start the day right - Eat breakfast!

Spinach, chicken breakfast sausage, egg whites, peanut butter, vegan cheese and a Dave’s Killer Bread bagel! Protein, fat, carbs and micronutrients!

Have you tried GRIT??
You can find this fun class on our schedule twice a week!
Odd objects, team atmosphere and a bunch of sweat!
📷 @mike.handshoe

If your goals are too big it’s easy to get sidetracked or distracted. Keep your focus narrow and chip off one goal at a time. The big one will come before you know it!

Sometimes the most unexpected environments grow the most beautiful flowers 🌺

Don’t miss CrossFit Kids on Saturday at 10am!
$10 drop in, non members are welcome!!

Those new JUNK headbands are in!
Everlasting Fitness and
Barbell Brawl Games!
@junkbrands @barbellbrawlgames @ Everlasting Fitness

Huge thanks to @erinmarie_massage for putting on her Unwind Muscle Recovery clinic last weekend!
Everyone’s shoulders feel amazing this week!! @ Everlasting Fitness

Our Story

We are the home of CrossFit Everlasting!

We specialize in relationships! How can we help you achieve your Health and Fitness goals?

Group Classes, Personal Training, Nutrition, Kids, Endurance Training, Strength Training, Weightlifting, Mindset, Coaching

located in Abingdon/Harford County Maryland

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1305 Governor Ct Suite D
Abingdon, MD
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