LC Wellness and Spa

Abington pain patients choose our wellness center because of our patient-proven treatments.

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Lang Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center.

Have you considered chiropractic care to rid your body of soreness and discomfort?

[05/04/20]   Chiropractic treatment has the ability to improve your bodily function and overall health. What pain are you experiencing that chiropractic could help you relieve?

medicalxpress.com

Changes to the nucleus accumbens linked to onset of chronic back pain

Researchers have found that changes occurring in a specific part of the brain may be connected to chronic back pain.

medicalxpress.com A team of researchers from several institutions in the U.S. has found a link between the onset of chronic back pain and changes to the nucleus accumbens in the brain. In their paper published in Proceedings of the National Academy of Sciences, the group describes their study of volunteers with and w...

[04/29/20]   Stop accepting the pain you’ve become accustomed to and make a change for your body.

Consider chiropractic care to help start your journey to a healthier, more mobile life.

Stretching keeps your muscles and joints flexible while reducing the chance of injury and stiffness.

youbeauty.com

Maintainable Fitness Habits You Should Implement This Year - YouBeauty

Are you having trouble sticking to your workout plans?

Try these tips to help you stay on track and hold yourself accountable.

youbeauty.com Exercise and healthy food habits are important for our health and well-being. Regular exercise strengthens us and happier, and you should work on achieving your fitness goals this year. These are some habits that can help you along with your journey. Don’t Exercise for The Wrong Reasons Working ou...

[04/22/20]   Trust us to get you adjusted!

Consider us for your first chiropractic adjustment!

When your spine isn’t properly aligned, it can hinder your range of motion.

Consider us to help get your spine back to good health.

webmd.com

Stretching: How to Stretch, When to Stretch

Do you stretch before, after, or during your workout?

webmd.com Should you stretch before or after a workout, and how should you stretch? WebMD talks to experts about stretching.

[04/15/20]   Are you interested in spinal manipulation but aren’t sure what to expect?

We can give you all the information you need!

medicalnewstoday.com

Upper back pain: 9 causes

Do you know what is causing your upper back pain?

medicalnewstoday.com Causes of upper back pain include herniated discs, muscle overuse, osteoarthritis, and a pinched nerve. Learn more about these and other reasons for upper back pain, and how to prevent it, here.

Your sleeping position may be to blame for the pain you experience when you wake up in the morning.

Consider us to help relieve your discomfort and teach you the best positions to sleep in for optimal health.

[04/08/20]   Are you interested in spinal manipulation but aren’t sure what to expect?

We can give you all the information you need! Head over to our website for more --> langchiropractic.com

cnn.com

How to stay fit when the gym is closed and you are stuck at home

While most, if not all of the gyms in your area may be closed due to the outbreak of COVID-19, you can still stay fit and get your daily dose of physical activity.

cnn.com With the world feeling a bit out of your control, now is the perfect time to take control of your health by building daily exercise into your schedule.

Chiropractic can help you make the proper adjustments!

[04/01/20]   If you’re unsure of what is causing pain in your neck or back, chiropractic can help you get to the root of the problem.

verywellhealth.com

What Causes Bad Posture?

Do you know what is causing your bad posture?

verywellhealth.com Learn how the causes of bad posture can range from things you can take care of yourself to those you can't address without seeing a doctor.

Let chiropractic give you a pain-free life without medication.

Tell us where it hurts and we can start you on the right track to relieve your pain. langchiropractic.com

[03/18/20]   Is chronic pain stopping you from completing your daily errands?

Don’t let pain dictate what you can and can’t do. Visit our website now for more information on how to relieve your pain. langchiropractic.com

medicalnewstoday.com

How to sleep when pregnant: Best positions and sleep aids

It can be difficult to find a comfortable sleeping position while pregnant, especially one that won't cause back pain.

Check out these helpful tips on how to sleep comfortably when you’re expecting.

medicalnewstoday.com Many women have concerns about how to sleep when pregnant. Pregnancy can cause difficulty sleeping, and certain sleeping positions are safer than others. Learn how to sleep when pregnant here, including what positions to try or avoid.

Live a life free of chronic pain with chiropractic.

[03/11/20]   Are you recovering from an injury but can’t wait to get back in the gym?

We can give you the information you need to slowly make your return without overexerting yourself or worsening your injury. langchiropractic.com

popsugar.com

The Simplest and Most Effective Way to Relieve Back Pain, According to a Yoga Teacher

Would you incorporate certain poses into your routine to lessen your back pain?

popsugar.com This simple yoga pose, called legs-up-the-wall, helps stretch the hamstrings and back of the legs, while relieving painful pressure in the hips and back.

March is National Nutrition Month!

We're all about emphasizing the importance of healthy dietary habits and daily physical activity. How will you be observing this month?

[03/04/20]   When was the last time you experienced back pain? Don’t wait until the pain returns before you do something about it.

Schedule an appointment to visit us and we can work to end the pain before it starts again. langchiropractic.com

youbeauty.com

How to prevent back pain at the gym - YouBeauty

Staying as active as possible is essential to healthy living. But it's important that you don't hurt yourself while doing so.

Here's how to avoid injuring yourself during gym workouts.

youbeauty.com The human body has a lot of functions, and one of the core responsibilities in maintaining the body’s strength and flexibility is “the Back.” Because it’s the support system for our musculoskeletal system as a whole, it is susceptible to all kinds of pain. Which makes it essential that you p...

Neck pain is extremely uncomfortable and can limit your mobility. Chiropractic can increase your range of motion in your neck and help stop the pain. langchiropractic.com

aafp.org

Nonpharmacologic Therapies Can Improve Chronic Pain Outcomes

Recent studies have shown that active-duty Army service members who receive non-drug therapy treatments benefit more than those prescribed prescription medicine to deal with chronic pain.

aafp.org A review of military health records has found that veterans who received nonpharmacologic therapies to manage chronic pain are less likely than those who did not to experience long-term adverse outcomes.

[02/24/20]   If you know chiropractic treatment can help decrease your aches and pains, what’s stopping you from scheduling a visit?

Take the first step towards a new and improved YOU by stopping by. langchiropractic.com

If you want to feel brand new, contact us to schedule a visit. You’ll be jumping for joy after your treatment! langchiropractic.com

health.harvard.edu

Chiropractic care for pain relief - Harvard Health

Chronic pain can stop you from doing activities that you love, but it doesn’t have to. We can help get you back to feeling like yourself. langchiropractic.com

health.harvard.edu Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and t...

[02/17/20]   Whether you’re suffering from back pain, migraines, joint pain, a weak immune system, or other conditions, chiropractic can assist in managing and improving your overall health. Find out how by visiting our website. langchiropractic.com

Still don’t have a gift for your significant other? Schedule a chiropractic exam for you and your sweetheart! langchiropractic.com

bicycling.com

These 5 Combo Exercises Can Ease Back Pain While Working Your Arms and Abs, Too

Tackle back pain while strengthening your arms and abs.

bicycling.com Hunching over the handlebars can cause serious back pain, but this circuit can help curb it.

Want your business to be the top-listed Gym/sports Facility in Abington?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


960 Old York Rd, Ste 201
Abington, PA
19001

Opening Hours

Monday 12:00 - 18:00
Tuesday 14:30 - 19:00
Wednesday 14:30 - 19:00
Wednesday 10:00 - 13:00
Thursday 14:30 - 19:00
Friday 10:00 - 13:00
Saturday 10:00 - 13:00
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"Putting the Health and Care back in Healthcare"