Fit4Mom Acton- Stroller Strides, Stroller Barre, and Body Back

Come get a great workout and take your babies and toddlers along! We meet at Teamworks Indoor Sports or NARA Park depending on the season!

We combine power walking & jogging with resistance training for a total body workout! We focus on cardio, strength, and core exercises during our classes while doing our best to entertain our children!

Wall sits on WednesdayπŸ’ͺ

[02/13/16]   Awesome workout this morning - 7am at Teamworks!! Weighted balls, burpees, sprints and more!! Come join us, we are there Sat and Sun mornings every week!! πŸ’ͺπŸƒ

[01/19/16]   Tuesday morning @ 9:30am---join Julia at Teamworks for a workout to heat up a freezing cold morning!!!

Come join us for a workout 9-10am tomorrow morning at Teamworks!!!

[12/26/15]   Tomorrow morning @7am-come join us at Teamworks Acton for a post-Christmas high intensity workout!! Everyone welcome :). Message me for more info!!!πŸƒπŸ’ͺπŸŽ„

Even Fit4Mom has a Cyber Monday sale going on today!!! Purchase up to 2 10-class passes at a discounted rate of $80 ($8/class)!! Save $35 each!! Get yours before the end of the day and come stay in shape with us this Winter!!

We are going outside to workout today because it's GORGEOUS!!! Meet us at 9:30 at NARA Park!!! πŸƒπŸ’ͺβ˜€οΈ

Stroller Strides Trial Pass

Come join us inside at Teamworks on Friday 11/20 for our 9:30am workout!!! New to Stroller Strides?? Scoop up a 5-class trial pass for a limited time only!!! See you there!!

[10/30/15]   It's going to be warm enough to be outside at NARA Park for class @9:30!!!

[10/28/15]   Want to try out Stroller Strides so you can get in a workout with your baby or toddler this Fall & Winter?! Come join us!! Now offering a trial pass at a discount!!! We will be working out indoors at Teamworks M T W F 9:30-10:30am!!!

[10/27/15]   Come join us at Mt Calvary in Acton at 7pm for Body Back...1 hour packed with cardio, strength and core JUST for moms!!! Join us for a 5-class trial using the link below!!!

Body Back Trial Pass

FOR NEW MEMBERS!!! Body Back 5-class trial pass!!! $50, can be used at our morning or evening classes!!! Click here to sign up!!!

This awesome Body Back crew makes working out bearable, even FUNπŸ˜‰. Come join myself, Megan Jalbert Kivela, & Julia W Perry Elliott for a variety of workouts that include cardio, strength, and core exercises!!! Sign up before Oct 20 (classes are ongoing, you can start anytime!) for a discount!!! Message us with any questions!! πŸ’ͺπŸƒπŸ’ͺ

[10/02/15]   Getting in an outdoor workout at NARA Park this morning @9:30am!! Come join us!! πŸ’ͺπŸƒ

Come join us at Body Back this Fall!!! Message me to sign up by 8.31 for a discount!! You'll love our awesome group of women and our challenging workouts πŸ’ͺ

[08/18/15]   Stroller Strides Tuesday morning at NARA Park!! 9:30am- see you there! It's going to be HOTβ˜€οΈπŸ’ͺπŸƒ

Body Back classes are designed for moms of any age!!! We use High Intensity Interval Training in our workouts to achieve results!! Our workouts focus on cardio, strength, and core! We offer 3 classes a week to fit into your schedule. Message us for more info or to come check out a class!

Get your Wednesday off to a great start with a workout!! Meet us at NARA at 9:30am tomorrow for an hour of strength, cardio, and core exercises!! Bring your stroller and your baby (or toddler)! It's free to come try it out!!

Come join us tomorrow (Tuesday) morning!!! 9:30am NARA Park! Your first class is FREE!

Come join us at Body Back!!! You can start anytime, we'd love to have you!

Come join us tomorrow at beautiful NARA Park @ 9:30am!

Psyched for such a big crew at our first outdoor class of the season!! Can't wait to see you all next time!!

[04/13/15]   Kicking off our outdoor season with Stroller Strides at 9:30am Monday at gorgeous NARA Park!! Come join us and bring a friend!! It's going to feel GREAT to work out in the sunshine!!

After class FUN!!!

Join us for our upcoming Playgroup events!!

Our Village March/April Events

As the weather continues to get warmer we hope to offer another event in April... Fingers crossed we could be outside!

March Playgroup
Teamworks following class

Monday, March 16th, 20015

Our Village is celebrating St. Patrick's Day!
Our little Leprechauns will be thrilled to make an adorable hat and beard that they can wear home. There a book about St. Patrick's Day read and a bubble party. We will bring the craft and snacks... you bring the fun!

April Playgroup
Teamworks following class

Wednesday, April 1st, 20015

We are celebrating April fools day the French way... In France, children celebrate the first day of April by taping paper fish to friend's back, hoping they won't notice. We will also read a book about spring and have a bubble party! We will bring paper fish and tape... you bring the fun!

Please come and join us for the fun!

Jayne Lastella Nowokunski

[03/09/15]   Starting this week off right with Monday Stroller Strides!!! Let's do it!

Who's in for tomorrow morning's Stroller Strides workout?? Start your week off right! See you tomorrow at 9:30am at Teamworks!

[02/25/15]   No class today, the Dufresne family stomach bug has hit. So sorry girls.

[02/22/15]   Back to our normal schedule on Monday!! Can't wait to see you all and get a full week of workouts in! Join us for Stroller Strides Monday, Wednesday, and Friday, and Stroller Barre on Tuesday!!

[02/15/15]   Tomorrow will be our only Stroller Strides class this week due to February vacation! 9:30-10:30am at Mt. Calvary Christian School, Acton, MA, 472 Mass Ave. "Like" this post if you're coming!!!

Happy Valentine's Day to all my #fit4mom clients and friends!!

So much fun today at our Valentine's Day celebration after Stroller Barre! Thanks to Jayne for planning it! We got to have some of our big kid Stroller Strides alumni there too thanks to the snow day!

[02/09/15]   The snow is really getting in the way of our Monday workouts!! See you tomorrow for Stroller Barre at 9:30am and let's hope this snow quits soon!

[02/02/15]   NO Stroller Strides tomorrow due to the snow! At least we can sleep in after that exciting Patriots Super Bowl win!! See you Tuesday for Stroller Barre at 9:30!!

[01/29/15]   To make up for our 2 snow days in a row, we are going to hold Stroller Strides tomorrow (Thursday)! See you at 9:30am at Teamworks!

We love our Stroller Strides friends!!!

[01/26/15]   Come get your workout in tomorrow before we all get snowed in!!! It might be our last chance for a couple days! 9:30am at Teamworks for Stroller Strides! πŸ’ͺ #stuckhomewith4kids #stircrazy

These 2 cute boys at Stroller Barre today!

[01/20/15]   Stroller Barre tomorrow at Teamworks Acton...9:30am, come give it a try!! Always a good burn!

[01/09/15]   Roads are a little messy out my way, so class will start at 9:30 this morning, instead of 9:15 to allow for a little extra travel time! See you then!-Brooke

Fit4Mom Acton- Stroller Strides, Stroller Barre, and Body Back's cover photo

Fit4Mom Acton- Stroller Strides, Stroller Barre, and Body Back's cover photo

If you missed class this morning then you missed a visit from Santa and his head elf πŸŽ…πŸŽ„ Merry Christmas to all!

[12/22/14]   Couldn't make it to class today? You have another chance tomorrow to get a workout in before Christmas! Stroller Barre is tomorrow at 9:30am...join us to burn some serious calories!!

[12/22/14]   Busy holiday week? Come work out at Stroller Strides with us and get energized to accomplish everything on your list! See you tomorrow at 9:30am at Teamworks Acton!

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25 Ledge Rock Way
Acton, MA

General information

Monthly memberships or 10-classes passes are available. Your first class is free!
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