Local company providing Small Group and Personal Training for all levels, from beginners to world class athletes. We work to make progress!
Operating as usual
Thank you for being with us! We are lucky to be part of such a supportive community! 💙💛
Looking for a serious training and fun workouts? Apex Performance in Acton, MA got you covered. Coaches at AP specialize in preparing young athletes enter and transition to college sports, helping adults get stronger with age, manage chronic pain, and improve overall competitive performance. For more information check out: www.apexperformancept.com
TIS’ THE SEASON! .
Starting Tomorrow and every following Sunday (unless stated otherwise), we are starting our 8:30am, rain or shine - run, walk, crawl! .
MEETING PLACE: Historic Meriam’s Corner, Parking lot.
736 Lexington Rd, Concord, MA 01742 (Cross section of Lexington Rd and Old Bedford Rd in Concord, MA).
Bring a friend! Have fun! Make it Count! Let’s go! 💙☀️💪🏾
FRIENDS AND FAMILY! It’s that time of the year!
SAVE THE DATE for October 21st, 4PM, and check your email inbox for the invitation details in the next couple of days. HOPE TO SEE YOU ALL THERE!
We invite you to join our team and participate in Emerson Hospital 5K Run, Walk for Cancer on JUNE 9th.
Here is how to register for the event:
1. Follow this link:
2. Click on “Team Search”
3. Find and Click on "Apex Performance" (should be 3rd row from the top)
4. On the right-hand Corner Click “Join The Team” (which will take you through a couple registration steps)
GENERAL EVENT INFO:
Sunday Funday with the Family! 🏃🏽♀️🏃🏽♂️
Need motivation? Come run with us every Sunday at Minute Man trail, unless otherwise specified. Bring your friends, family and anyone who needs to get motivated. All you need is to show up!
If you have any questions message or comment below.
See you there!
Congratulations to Sam Farnsworth on finishing 100K Black Canyon Ultra Race! Amazing job and thanks for being an inspiration to all of us!
Our huge congrats to @kkweiler on finishing her 8th #Ironman in Kentucky with a total time of 11:00:34!!! Kate PR’ed in her swim and had her second fastest IM run ever! We are all very proud of you, Kate, thank you for inspiring us all!
“Any day you cross an Ironman finish line is a good day. Thank you to everyone who has supported me in this #triathlon journey year after year. It truly takes a village to help me get to the finish. I am beyond fortunate to be able to continue to do what I love and do the thing that makes me feel so alive. The best part was racing and being with so many #DRINKmaple peeps out on the course. It is the people and the journey that makes this sport so special. “ - Kate Weiler
📷 credit: #ironman #drinkmaple #apexperformancept
Congrats Monika and Jen for finishing strong @royalparkshalf Marathon in London and raising money for The Children’s Hospital Trust South Africa! Amazing job ladies! @childrenshospitaltrust
#apexperformancept #halfmarathon #london #running
Huge Congratulations to Sue and Teddy for winning the New England Regional Championships for the United States Dog Agility Association (USDAA)! Amazing job!
#champions #apexperformancept #health #wellness #train
Supporting local community with our AP family this morning at the 5k Emerson Hospital Run/Walk for Cancer. Thank you all for joining our team for a good cause!
Thank you DRINKmaple for keeping us hydrated! 💪🏽
Beautiful ride today with this amazing crew!💙💛🚲
Happy Monday to all from the strong women of AP!💜#strong #train #apexperformance
Good luck to Ava and Sequoya at their #BigSur race this morning! #run #yougotthis
Good luck to our amazing ladies, Meg and Nicole at tomorrow's Boston Marathon! So Proud of you! Good luck to all the runners!
when you workout but hockey playoffs are on! 💪🏽#apexperformancept #noexcuses
Dear Athletes and Friends,
Please join us for this year's 5K Emerson Hospital Run~Walk for Cancer on June 10th. To register and join our Apex Performance family, please follow the steps at the link below:
Friends and Family are welcome! Lots of fun and positive vibes guaranteed!
"In the ’60s and ’70s all these additives were put in food for good reason—to extend the shelf life of products for distribution purposes and to drive better economics. But then you realize maybe all of these things aren’t so good."
Consistency is the key to effective results! #apexperformance #trainforlife
Happy Valentines Day to all! While you eat your heart shaped chocolates, do you think you can go a month without sugar this year? Great read by NYT
mobile.nytimes.com I have done it and I recommend it. Cutting out all added sweeteners for 30 days can permanently and pleasantly improve eating habits.
Our fit friends! #apexperformance #drinkmaple
From our inspiring, hardworking and fit AP Family to yours, we wish you and your families Happy Holidays!!!
Christmas came early to us, so we can keep you on track during this holiday season! Happy Training! #apexperformance
You didn't think we would decorate the tree without you, did you? Whether you celebrate Christmas or not - we need your help!☺️🎄Happy Training! #apexperformance
What's your fitness goal for next year?
No excuses for these guys! 💪🏽#apexperformance
Happy Thanksgiving! We are thankful for our amazing AP family! All of you are truly inspiring and we thank you for your dedication! 💙💛
Just a reminder that our Holiday Party will be this Sunday at 4PM. Pats game starts at 4:30PM. Check your email (spam box as well) for detailed invitation and RSVP. For details contact: [email protected] Hope to see you there!!!
ALSO - check out our updated user friendly website! www.personaltrainingAP.com
Synchronized throws! Well done, ladies! #apexperformance
Strong muscle is a flexible muscle! Mobility is everything! Here at AP we also focus on the importance of stretching. #apexperformance
Feeling stressed? We can help you release stress in a healthy way #apexperformance
EXERCISE YOUR right to vote but don't forget about your BODY! #apexperformance
Sunday - active rest day! #ActiveRestDay #ApexPerformance
It's more fun to train with a supportive friend by your side! #apexperformance
throwback to the WSJ article in 2012!
wsj.com Panera Bread Co-CEO, Ron Shaich, a self-confessed couch potato, works out with the help of a former trainer for the Ukrainian Olympic track-and-field team.
|Monday||09:00 - 20:00|
|Tuesday||05:00 - 20:00|
|Wednesday||09:00 - 20:00|
|Thursday||06:00 - 20:00|
|Friday||09:00 - 17:00|
|Saturday||07:00 - 12:00|
|Sunday||05:00 - 23:00|
We offer women's only individual personalized training in a small group setting. We are built around 3 principles: Get Fitter, Be Healthy & Give Back.
Fitness that fits you. Workshops and private personal training for women and men.
Come see what Sisu fitness is all about!
Women's only small group personal training program. We help women loose 12 - 20 lbs. in 12 weeks or less.
Eric Reardon MS, CNC, Certified Nutritionist
Working on Speed, Agility, Quickness, and Power. Helps to improve your speed, strength, and competitive edge for all sports. Sign up with Acton Comm Ed.