International United Martial Arts Study

This page is dedicate to share my Martial Arts & Taiji knowledge with my friends and students from over the world

Operating as usual

...from our last night class, our 5 years old student ;) In Pubu :)

...from our last night class, our 5 years old student ;) In Pubu :)

Come join me on World Wushu Day where I'll be teaching LIVE this Saturday, August 8 2020 at 2PM EDT a free webinar on Biangan - Short Whip Staff, hosted by USAWKF.

💪🙏. Celebrate World Wushu Kung Fu Day with us by joining our 5th Online Seminar Series on August 8th! Learn from world class instructors all from the comfort of your home, so don't miss out! Join us LIVE starting at 1 pm all the way to 8 PM on Zoom: https://zoom.us/j/95007550866
#wushu #kungfu #usawkf #taichi #taiji #sanda #mma #combatsports #health #teamusa #unitedstates #wwkd2020 #wwkd #usawkf

Come join me on World Wushu Day where I'll be teaching LIVE this Saturday, August 8 2020 at 2PM EDT a free webinar on Biangan - Short Whip Staff Organized by USAWKF.

Next Saturday 8/8 is World Wushu Kungfu Day! We will also be presenting the Summer Online Seminar 5! Celebrate the #WWKD2020 with whole day LIVE classes from top instructors all over the country. Check out the schedule below.

Eastern Daylight Time:
1:00pm Jim Kragtwyk - Wing Chun
2:00pm Narcyz Latecki - Biangang - Short Whip Staff
3:00pm Peter Wolf - Strong Foundation - Basic drills for advanced mobility, strength, and conditioning
4:00pm Jerry Silva - Running a Successful School in the Time of Coronavirus
5:00pm Andrew Ho - Nine Section Whip
6:00pm Cory Johnson - Fundamental Sanda
7:00pm Chen Sitan- Essentials of the 42-movement Taijiquan
8:00pm Gene Ching - Weapon Care and Maintenance

Chinese Martial Arts - Division of Athletic Balance, LLC

Biangan Shisanfa 鞭杆十三法 # 3: Erhuitou 二回头
The names of Biangan Shisanfa 鞭杆十三法:
十字八道, 无中生有, *二回头, 三格三砸, 老翁拄拐, 枯树盘根, 认蹬上马, 转环外飞, 左右搬点, 移步换形, 扣佛穿喉, 倒搬浆, 铁扇子

Chinese Martial Arts - Division of Athletic Balance, LLC

Biangan Shisanfa 鞭杆十三法 # 1 Shizi Badao 十字八道 (is one of the first basic 13 techniques)
The names of Biangan Shisanfa 鞭杆十三法:
*十字八道, 无中生有, 二回头, 三格三砸, 老翁拄拐 , 枯树盘根, 认蹬上马, 转环外飞 , 左右搬点, 移步换形, 扣佛穿喉, 倒搬浆 , 铁扇子

Chinese Martial Arts - Division of Athletic Balance, LLC

雷式武道 ...the Way of the Thunder... 😉
For more information about our school please visit http://www.AthleticBalance.com
Athletic Balance, LLC
32 Nagog Park, MA Acton, MA 01720 USA
[email protected]

Chinese Martial Arts - Division of Athletic Balance, LLC

Fanzi Qingshoufan 翻子輕手翻 -part 1
For more information about our school please visit http://www.AthleticBalance.com
Athletic Balance, LLC
32 Nagog Park, MA Acton, MA 01720 USA
[email protected]

Chinese Martial Arts - Division of Athletic Balance, LLC

Two Kicks in three takes 😉 :
Heng Bai Ti Tui (橫擺踢腿 Roundhouse Kick) & Zhuan Shen Hou Bai Tui (轉身後擺腿 External Hook Kick with Spinning Back)
For more information about our school please visit http://www.AthleticBalance.com
Athletic Balance, LLC
32 Nagog Park, MA Acton, MA 01720 USA
[email protected]

Chinese Martial Arts - Division of Athletic Balance, LLC

Ceqietui 側切腿 Side Cut Kick
For more information about our school please visit http://www.AthleticBalance.com
Athletic Balance, LLC
32 Nagog Park, MA Acton, MA 01720 USA

Chinese Martial Arts - Division of Athletic Balance, LLC

... tomorrow sidekick ;)

Front Press Kick

Chinese Martial Arts - Division of Athletic Balance, LLC

Yilu Tantui 一路潭腿 - Spring Legs 1st routine

Chinese Martial Arts - Division of Athletic Balance, LLC

Wuji Xiaoyaao Shuai (Chines style wrestling routine) - Part 2 solo & basic application
Here is link to the 1st section of the solo routine:
https://youtu.be/FDMWyT3fbCA

Chinese Martial Arts - Division of Athletic Balance, LLC

Chu Ji Dao 初级刀 also know as 32 Forms Dao Shu.
Here is the 3rd section (forms 17-24) of the very basic saber routine from our Kids curriculum at Athletic Balance, LLC
The movements in this video perform slow for easy to follow ;)

Chinese Martial Arts - Division of Athletic Balance, LLC

Wuji Xiaoyao Shuai - application # 3
This is the 3rd application from Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang.
here is link to the 1st section of the solo routine:
https://youtu.be/FDMWyT3fbCA

youtube.com

Hou Deng Tui 後蹬腿

Hou Deng Tui 後蹬腿

Hou Deng Tui 後蹬腿 Athletic Balance.com

Chinese Martial Arts - Division of Athletic Balance, LLC

Chu Ji Dao 初级刀 also know as 32 Dao Shu. Here is the first 16 forms of the very basic saber routine from our Kids curriculum. This routine is a requirement for Blue Sash 1st stripe in our "Shaolin Kung Fu Curriculum"
The movements in this video perform slow for easy to follow

Chinese Martial Arts - Division of Athletic Balance, LLC

Xiaoyao Shuai - application # 2 from
Xiaoyao Shuai is a Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang.
here is also the link to the 1st section of the solo routine: https://youtu.be/FDMWyT3fbCA

Chinese Martial Arts - Division of Athletic Balance, LLC

Xiaoyao Shuai (Chinese Wrestling solo routine) slow - part 1 and 1st application
Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang.
Here is only 1st section plus the 1st application of this very beautiful and as well as very powerful and effective routine.

...very grateful for having the opportunity to stay connected with my old, and expand may teaching with my new students from Acton, Boxborough, Littleton, Concord, Westford, Chelmsford, Boston, New York, Tennessee, Maryland, and as far as Poland, Germany, France, Russia..,
Thank you for giving me chance to share my passion and love to CMA and thank you for your wonderful continued support!!! Love You All :) :) :)

...very grateful for having the opportunity to stay connected with my old, and expand may teaching with my new students from Acton, Boxborough, Littleton, Concord, Westford, Chelmsford, Boston, New York, Tennessee, Maryland, and as far as Poland, Germany, France, Russia..,
Thank you for giving me chance to share my passion and love to CMA and thank you for your wonderful continued support!!! Love You All :) :) :)

youtube.com

Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):Baduan (Section eight) - ending part (slow)

Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):Baduan (Section eight) - ending part (slow)
...if you are interested in learning more, to schedule private online, or in person class please contact: [email protected]
Thank you for your support :)

Our school Piguaquan curriculum covers 3 fundamental sets of routines, and 3 main routines:
Shilu Tantui 十路弹腿
Tongbei Shier Datangzi 通備十二大趟子
Tongbei Dajiazi 通備大架子
Yilu Piguaquan 一路劈挂拳
Erlu Qinglongquan 二路青龙拳
Sanlu Feihuquan 三路飞虎拳

Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):Baduan (Section eight) - ending part (slow) ...if you are interested in learning more, to schedule private online, or ...

Chinese Martial Arts - Division of Athletic Balance, LLC

Fanziquan Zhanzhuangfan 翻子拳 站桩翻 - part 1 (slow)
Our school curriculum covers 6 main Fanziquan routines, 3 short optional routines, and sets of fighting forms, and a matching routine:
Jianzongfan 健宗翻
*Zhanzhuangfan 站桩翻
Cuibafan 萃八翻
Lushoufan 攎手翻
Qingshoufan 輕手翻
Yizifan 一字翻
Bashoufan 八手翻
Liushoufan 六手翻
Yiguabian 一掛鞭
Bashanfan Duijie 八闪翻對接
...if you are interested in learning more, to schedule private online, or in person class please contact: [email protected]
Thank you for your support :)

youtube.com

Part 3 Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):Yiduan (Section one) - part 3 (slow)

Part 3 - Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):
Yiduan (Section one) - part 3 (slow)

Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan): Yiduan (Section one) - part 3 slow [email protected]

Chinese Martial Arts - Division of Athletic Balance, LLC

Taiji Dongbu Qigong 太極氣功動步 Taiji Moving Qigong - Part 7
...this video is meant to only highlight the movements, and not to teach, or instruct in any way..,
To join online private or group classes email at:
[email protected]
Thank You :)

Chinese Martial Arts - Division of Athletic Balance, LLC

Fanziquan - Lushoufan 翻子拳攎手翻 - Part 2 of 4 sections (slow)
...if you are interested in learning more, to schedule private online, or in person class please contact [email protected]
Thank you for your support :)

Our school curriculum covers 6 main Fanziquan routines, 3 short optional routines, and sets of fighting forms, and a matching routine:
Jianzongfan 健宗翻
Zhanzhuangfan 站桩翻
Cuibafan 萃八翻
Lushoufan 攎手翻
Qingshoufan 輕手翻
Yizifan 一字翻
Bashoufan 八手翻
Liushoufan 六手翻
Yiguabian 一掛鞭
Bashanfan Duijie 八闪翻對接

youtube.com

Fengmo Saber 風磨刀

Fengmo Saber 風磨刀

Fengmo Saber 風磨刀 If you enjoy this, or my other videos, please support in this difficult time... Athletic Balance 32A Nagog Park, Acton, MA 01720 USA Athleti...

youtube.com

Kaimen Bajiquan 開門八極拳

Kaimen Bajiquan 開門八極拳 part 1

Kaimen Bajiquan 開門八極拳 If you enjoy this, or my other videos, please support in this difficult time... Athletic Balance 32A Nagog Park, Acton, MA 01720 USA At...

youtube.com

Feilong Gun 飞龍棍 (Flying Dragon Staff)

Feilong Staff 飞龍棍 (Flying Dragon Staff) ;)

Feilong Gun 飞龍棍 (Flying Dragon Staff) Athletic Balance 32A Nagog Park, Acton, MA 01720 USA AthleticBalance.com

youtube.com

Yilu Pigua quan 一路劈挂拳 (抹面拳 Muomianquan) - part 1 opening slow

Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):
Yiduan (Section one) - part 1 opening slow

Yilu Pigua quan 一路劈挂拳 (抹面拳 Muomianquan): Yiduan (Section one) - part 1 opening slow

youtube.com

DanBiShou 單比首 Single Dagger - part 1

DanBiShou 單比首 Single Dagger - part 1

DanBiShou 單比首 Single Dagger - part 1 Athletic Balance 32 Nagog Park, Acton, MA 01720 USA AthleticBalance.com

Chinese Martial Arts - Division of Athletic Balance, LLC

Online weekly classes on zoom :) :) :)

Schedule our weekly online Classes on Zoom:
*Kids Kung Fu - Mon through Fri @ 3PM & Sat @ 10AM
(Strength, Speed, Endurance & Flexibility, also very special demo routine!!!)

*Adults Kung Fu - Mon, Wed, Fri @ 4PM & Sat @ 10:45AM
(Tongbei 12 Jin's - 12 types of secret power methods, Shaoyao Shuai - solo wrestling routine)

*Tai Chi - Tue and Thu @ 10:30AM morning & 4PM afternoon
(Relaxation & Flexibility, Taiji Dongdu Qigong)

Classes are for active students and their family
...if you don't got a links from previous week, please send us email at: [email protected]
Thank You, and see you at the class :)

youtube.com

Sancai Dui Jian (三才對劍 Three Powers Sword Matching)

Sancai Jian (三才劍 Three Powers Sword) - part 1 slow

Thank You for Your Continued Support!!!
Athletic Balance
32A Nagog Park, MA 01720 USA

AthleticBalance.com

Sancai Dui Jian (三才對劍 Three Powers Sword Matching) - part 1 slow Thank You for Your Continued Support!!! Athletic Balance 32A Nagog Park, MA 01720 USA Athlet...

youtube.com

Fundamental Saber Techniques Jiben Daoshu 基本刀术

Fundamental Saber Techniques Jiben Daoshu 基本刀术

Thank You for Your Continued Support!!!
Athletic Balance
32A Nagog Park, MA 01720 USA

AthleticBalance.com

Fundamental Saber Techniques Jiben Daoshu 基本刀术 Thank You for Your Continued Support!!! Athletic Balance 32A Nagog Park, MA 01720 USA AthleticBalance.com

youtube.com

Miao Dao 苗刀 or Shuang Shou Dao 双手刀 --opening form

Miao Dao 苗刀 or Shuang Shou Dao 双手刀 - opening form explanation

Thank You for Your Continued Support!!!
Athletic Balance
32A Nagog Park, MA 01720 USA

AthleticBalance.com

Miao Dao 苗刀 or Shuang Shou Dao 双手刀 --opening form explanation Thank You for Your Continued Support!!! Athletic Balance 32A Nagog Park, MA 01720 USA AthleticB...

youtube.com

Tongbei Shierdatangzi - Tiesaozhou & Henglanshou 通備十二大趟子 铁扫帚 横拦手

Tongbei Shierdatangzi 通備十二大趟子:
Tiesaozhou 铁扫帚 & Henglanshou 横拦手 is # 2 of the 12 Tongbei Jin's (power manifesting exercise)

Tiesaozhou 铁扫帚 & Henglanshou 横拦手 is a horizontal Jin 横劲

Thank You for Your Continued Support!!!
Athletic Balance
32A Nagog Park, MA 01720 USA
AthleticBalance.com

Tongbei Shierdatangzi 通備十二大趟子 - Tiesaozhou 铁扫帚 & Henglanshou 横拦手 is # 2 of the 12 Tongbei Jin's (power manifesting exercise) Tiesaozhou 铁扫帚 & Henglanshou 横拦手...

YouTube

Fengmo Staff 風磨棍 with Debby - after her second day of learning ;)

youtube.com Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Introductory to Curriculum

This page is affiliated to Athletic Balance, LLC Chinese Martial Arts school in Acton, MA USA

After so many requests I finally decided to start this page, so I can share my Martial Arts, Taiji and Qigong knowledge with my martial arts students and friends from over the World. I'm committing myself to post teaching and performance videos on this page related to topics on that I’ve been asked many times in private messages.., You may obtain my instructions thru these videos and as well by visiting and training directly in our word class facility in Acton, MA USA.

For those more ambitious ones I’ll be offering more intensive teaching/training programs, which is a complete standardized curriculum, and is taught in our Wushu Guan (Martial Arts Center) in Acton, MA USA since 1998. These programs are divided by levels (Duan’s), and by completing each level you will receive an Official International Degree Certification.

Also as an official Charmin of International Wushu Sanshou Dao (IWSD) affiliate Acton Division, which is one of the biggest Martial Arts Organizations who recognizes and ranks Martial Artists from all different styles from all over the word. I will as well provide certificates and testing for IWSD Black Belt rank.

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Videos (show all)

Fengmo Staff 風磨棍 Part 11 (staff video # 15)
Fengmo Staff 風磨棍 Part 10
Fengmo Staff 風磨棍 Part 9
Fengmo Staff  風磨棍 Parts 7 & 8
Fengmo Staff  風磨棍 Part - 6
Fengmo Staff  風磨棍  Parts 1-4 corrections  (for Pavel) + part 5

Location

Telephone

Website

AthleticBalance.com
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