Anytime Fitness of Acton

Anytime Fitness of Acton is a private co-ed 24 hour fitness center serving Acton, South Acton, Sudbury, Stow, West Concord, Concord, Boxboro and Maynard.

Welcome to your neighborhood 24 hour gym in Acton! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!

Reach goals you never thought were possible with help from a coach! How?
Coaches offer:
๐Ÿ’œAccountability
๐Ÿ’œExpert help
๐Ÿ’œConsistency
๐Ÿ’œSupport

You've got this and we're here to help when you need it. ๐Ÿ’œ

Repeat after us: there's no such thing as good or bad food!

If you've put carbs on a time out, you may want to think about incorporating some back into your diet. Why? Carbs help fuel your workouts and are a great energy source for high intensity activity. So before you hit the purple turf, make sure to fuel up! Just remember, simple carbs are best, so no fettuccini alfredo (we're looking at you, Michael Scott). ๐Ÿ˜‰

Coaches are the key to helping you reach your goals! Don't take our word for it. ๐Ÿ˜‰

Itโ€™s official: Anytime Fitness is making history as we open our doors in Antarctica. To celebrate Anytime Fitness reaching all 7 continents, weโ€™re kicking off the #AnytimeEverywhere Challenge. The challenge starts 1/13โ€”so stay tuned, follow along and donโ€™t miss out on the chance to win the trip of a lifetime!

Terms and conditions apply, learn more here: https://www.anytimefitness.com/antarctica-sweepstakes-rules/

Every movement your body makes counts towards making healthy happen! From a walk around your neighborhood to a workout in the gym, it all adds up to help you reach your goals. ๐Ÿ’ช๐Ÿผ๐Ÿ’œ

๐ŸŒฎ Two words: breakfast taco. ๐ŸŒฎ

Packed with protein and healthy fats to fuel your day, breakfast tacos are the perfect way to start your morning! Our favorite combo? Whole wheat tortilla, scrambled eggs, tomato, avocado, a dollop of plain greek yogurt and a sprinkle of green onion!

What's your go-to breakfast? Tell us in the comments!

Jamie R. and Jasmine C. are major couple goals. They joined AF Brunswick together and have lost a combined 115 pounds, just look at those smiles! We love seeing couples make healthy happen together.

Tag your swole-mate in the comments to let them know it's time to head to the gym! ๐Ÿ’œ

Some days don't go as planned, but don't let a rough patch get in the way of reaching your goals. Remember these three tips that will help you keep things moving!

๐Ÿ’œ No shaming! If you had a bad day, don't make it worse by being hard on yourself.
๐Ÿ’œ Do something kind for yourself. Treat yourself!
๐Ÿ’œ Remember that each day is a new chance to make healthy happen!

New year, new goals and we're here to help you reach them! What are you working towards in 2020? Share with us in the comments!

Let's do this together, #AFfamily! ๐Ÿ’œ

blog.anytimefitness.com

Quick HIIT: A 20-Minute HIIT Elliptical Routine

If you've got 20 minutes to spare, you've got enough time to finish this efficient HIIT (High Intensity Interval Training) elliptical workout.

What are you waiting for? Give it a try! ๐Ÿ˜‰

blog.anytimefitness.com This quick and effective HIIT elliptical routine can be done in only 20 minutes. To get you in the gym, workout, and then on with your busy life.

Fact: working out with friends makes your workout 100% more fun. Just ask these women from AF Spencer!

Tag your workout buddy in the comments! ๐Ÿ’ช๐Ÿผ๐Ÿ‘ฏโ€โ™€๏ธ

Did you know the average adult spends 2,336 hours a year sitting down? We're here to help with some great ways to make healthy happen sitting at your desk!

It's inspiration time! Misti Hernandez had no idea how her life would change after joining Anytime Fitness. You'll be amazed by what happened next! Don't miss out on her incredible story of perseverance and dedication to making healthy happen. ๐Ÿ’œ

Let's show her some #AFlove in the comments!

Harry, we totally get it. ๐Ÿ˜‰

When you finish a workout, you aren't just investing in your health. You're investing in your wellbeing and nothing is more important than that! ๐Ÿ’œ

How will you invest in yourself today?

Saving money, exercising and taking better care of yourself are the three most common New Year's resolutions.

By exercising regularly, eating well and taking care of your body, you're investing in your health. As the saying goes, "your health is your wealth." ๐Ÿ˜Š

Are you making any resolutions this year? Share your goals in the comments!

The only thing that makes the battle ropes more fun? Twinkly lights! ๐Ÿ’œโœจ

Ginger can be a polarizing ingredient, but it's a nutrition powerhouse. Here are our top three reasons to love ginger!

1. It's a great anti-inflammatory
2. It's aids in smooth digestion
3. It helps relieve muscle soreness

Who will be adding a little ginger to their next smoothie? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

Jim did it! He surpassed his goal! Today he did a 1010 lb leg press!๐Ÿ’ช๐Ÿผ๐Ÿ’œ

With Catherine Anderson and James Ryall

At 91 years young, AF Bennington member Miriam is still making healthy happen. The best part? She's able to work out with her granddaughter, Nicole! We love seeing families working out together and living life to the fullest. ๐Ÿ’ช๐Ÿผ๐Ÿ’œ

AF coach and AF member: name a more iconic duo, we'll wait. ๐Ÿ˜‰

AF Beaversdale member Sandy says her coach Ashleigh is what makes her time on the purple turf so special. What's your favorite part about working out? Sound off in the comments! ๐Ÿ’ช๐Ÿผ

Wow, we are amazed by our AF Bishop Arts District's member, Gwen! After working hard with Coach Bambi, she is seeing amazing results. Gwen says, "every time I come through the doors, I do it for me!โ€

That's exactly who you should work hard for, Gwen! Let's show her some #AFLove in the comments. ๐Ÿ’œ

Our coaches are here to inspire you to be the best you can be, just ask AF Bishop Arts District member Ivan. In just three weeks, he's worked hard and is seeing incredible results. He loves the no-judgement atmosphere and enjoys the routine working out has brought to his life.

We are rooting for you, Ivan! Let's show him some #AFLove in the comments. ๐Ÿ’œ

If you've been struggling to find time to work out, let Kris H from AF Tunkhannock give you a little inspiration. Last month, Kris visited the gym 32 times! What does Kris love most about her time on the purple turf? That is clears her mind which helps her both mentally and physically. ๐Ÿ’œ

What do you love most about your time inside the gym? Share with us!

โฐInspiration time! โฐ

At 77, Pat B from AF Kensington is still making healthy happen and she's got the muscles to prove it! We are amazed, Pat! Keep it up. ๐Ÿ’ช๐Ÿผ๐Ÿ’œ

Deepantushu had worked out at AF Germantown for years, but it wasn't until earlier this year that he decided to start working with Coach Derek. In addition to working out with a coach, he's also made improvements in his diet and has seen incredible results.

Dedication and commitment always pays off! Who agrees #AFfamily? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

After being diagnosed with advanced ovarian cancer, Erica Broussard's life was turned upside down. Even though Erica wasn't a member, AF Destrehan organized a fundraiser to help Erica through her incredibly difficult time.

Their kindness lifted Erica's spirits and she went on to beat cancer. However, her body took a toll from her treatments, which led Erica back to AF Destrehan. This time she was there to get stronger! Check out her incredible story and show her some #AFlove in the comments! ๐Ÿ’œ

Photos from Anytime Fitness of Acton's post

Families who work out together make healthy happen together! We're loving this mother/daughter moment between AF Barrhaven members Patty and Naomi.

Tag your fam and let them know it's time to get on the purple turf! ๐Ÿ’ช๐Ÿผ

This isn't your average tank push! AF Aurora member Carlo isn't just giving someone a ride, he's also pushing against maximum resistance. Consider us inspired, Carlo! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

What's your favorite way to push yourself during a workout? Share in the comments!

Are you in the 100 club yet? If you are, you're in good company! AF Sandersville's Rosie B has been working hard on the purple turf and we are so proud!

Welcome to the 100 club, Rosie! ๐Ÿ’œ

'Tis the season to give back! We love seeing our communities come together like they did at AF Ashland. Together, the members of their gym raised enough money to buy 110 brand new coats for those in need in their community. So inspiring! ๐Ÿ’œ

The couple that works out together crushes challenges together! Recently engaged Le and Parth both made the most active list at AF McKinney (Craig Ranch) last month! Congrats, you two!

Do you like to work out with your partner? Tag your swolemate in the comments! ๐Ÿ’œ

You've got one hour in the gym, which are you choosing? ๐Ÿƒ๐Ÿผโ€โ™€๏ธor ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Comment below!

Meal prepping doesn't just save you time, it helps you stay on track in your fitness journey. Screen shot this handy list that will help make trips to the grocery store easier!

Do you meal prep? Tell us why or why not in the comments.

And if you don't have a pal to hit the gym with, our coaches are here to make healthy happen, together. ๐Ÿ’œ

Working towards a goal doesn't mean you shouldn't love who you are today. ๐Ÿ’œ

Tag someone in the comments who could use a reminder!

Karen O'Brien experienced a life full of obstacles and hardship, but that didn't stop her from making healthy happen! She is living proof that age is just a number and that it's never too late to live your life to the fullest. Her story is can't-miss!

Let's show her some #AFlove!

If you're traveling this holiday season, you're in luck. Chances are, there might be an Anytime Fitness right around the corner! ๐Ÿ’œ

Find an AF near you, here: https://www.anytimefitness.com/find-gym/

If travel plans are in your future, don't let gas station snacks stand in the way of your health journey. There are plenty of healthy options, even at convenience stores!

Try picking up:
๐Ÿฅœ nuts
๐Ÿฅฉ deli meats
๐Ÿง€ string cheese
๐ŸŽ fruits

Looking for a thoughtful gift? Stop by the gym! #Letsmakehealthyhappen #AnytimeFitness #GymLove

Have you heard of pea protein? It's becoming more popular in vegetarian alternatives such as burgers, but can also be found as standalone protein powder. A typical serving provides up to 15 grams of protein!

Have you tried it? Tell us your thoughts in the comments. ๐Ÿ’š

Cranberries are everywhere this time of year, but did you know they're good for you, too?

โค๏ธ they're a nutrition-packed superfood
โค๏ธ they're packed with antioxidants
โค๏ธ they're delicious fresh or frozen

Are you a cranberry fan? Tell us in the comments!

With New Years around the corner, resolutions are on the mind. If starting or continuing your health journey is on your to-do list, you don't have to do it alone.

We are here for YOU. ๐Ÿ’œ

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Location

Telephone

Address


100 Powdermill Rd
Acton, MA
01720

General information

24 hour fitness center with personal training and classes
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