Anytime Fitness of Acton, Acton, MA Video December 6, 2019, 12:31pm

Videos by Anytime Fitness of Acton in Acton. Anytime Fitness of Acton is a private co-ed 24 hour fitness center serving Acton, South Acton, Sudbury, Stow, West Concord, Concord, Boxboro and Maynard.

If you arenโ€™t using kettlebells during your workout, you're missing out! Check out this video from Coach Nate explaining how to incorporate them into your next workout.

Already a kettlebell pro? Tell us why you love them in the comments! ๐Ÿ’œ

Other Anytime Fitness of Acton videos

Itโ€™s official: Anytime Fitness is making history as we open our doors in Antarctica. To celebrate Anytime Fitness reaching all 7 continents, weโ€™re kicking off the #AnytimeEverywhere Challenge. The challenge starts 1/13โ€”so stay tuned, follow along and donโ€™t miss out on the chance to win the trip of a lifetime! Terms and conditions apply, learn more here:

๐ŸŒฎ Two words: breakfast taco. ๐ŸŒฎ Packed with protein and healthy fats to fuel your day, breakfast tacos are the perfect way to start your morning! Our favorite combo? Whole wheat tortilla, scrambled eggs, tomato, avocado, a dollop of plain greek yogurt and a sprinkle of green onion! What's your go-to breakfast? Tell us in the comments!

Did you know the average adult spends 2,336 hours a year sitting down? We're here to help with some great ways to make healthy happen sitting at your desk!

It's inspiration time! Misti Hernandez had no idea how her life would change after joining Anytime Fitness. You'll be amazed by what happened next! Don't miss out on her incredible story of perseverance and dedication to making healthy happen. ๐Ÿ’œ Let's show her some #AFlove in the comments!

The only thing that makes the battle ropes more fun? Twinkly lights! ๐Ÿ’œโœจ

Jim did it! He surpassed his goal! Today he did a 1010 lb leg press!๐Ÿ’ช๐Ÿผ๐Ÿ’œ With Catherine Anderson and James Ryall

After being diagnosed with advanced ovarian cancer, Erica Broussard's life was turned upside down. Even though Erica wasn't a member, AF Destrehan organized a fundraiser to help Erica through her incredibly difficult time. Their kindness lifted Erica's spirits and she went on to beat cancer. However, her body took a toll from her treatments, which led Erica back to AF Destrehan. This time she was there to get stronger! Check out her incredible story and show her some #AFlove in the comments! ๐Ÿ’œ

Karen O'Brien experienced a life full of obstacles and hardship, but that didn't stop her from making healthy happen! She is living proof that age is just a number and that it's never too late to live your life to the fullest. Her story is can't-miss! Let's show her some #AFlove!

If travel plans are in your future, don't let gas station snacks stand in the way of your health journey. There are plenty of healthy options, even at convenience stores! Try picking up: ๐Ÿฅœ nuts ๐Ÿฅฉ deli meats ๐Ÿง€ string cheese ๐ŸŽ fruits

Holiday shopping is basically cardio, right? ๐Ÿ˜‰ Get those steps in and make healthy happen!

Gym anxiety is real and we are here to put it to bed! If you've stayed away from the barbell because you weren't sure how to properly use it, don't miss this how-to from Coach Nate. ๐Ÿ’œ๐Ÿ’ช๐Ÿผ

If you arenโ€™t using kettlebells during your workout, you're missing out! Check out this video from Coach Nate explaining how to incorporate them into your next workout. Already a kettlebell pro? Tell us why you love them in the comments! ๐Ÿ’œ

No blades or skates necessary for this skater-inspired warm up! โ›ธ

โš ๏ธ WARNING: tears ahead. โš ๏ธ Ethan Taylor embodies everything we stand forโ€”determination, commitment and helping othersโ€”and it brings us so much joy to share his success with you. Don't miss his story!

Step aside, jumping jacks... we've got a new warm up to add to your pre-workout routine. Who's going to inchworm before they make healthy happen today? ๐Ÿ›

A packed parking lot is a blessing in disguise! Make healthy happen and get those extra steps in. ๐Ÿ™Œ๐Ÿผ

It's #NationalCakeDay so we're sharing one of our favorite cake recipes. The best part? It's ready in about 40 seconds and has 14g of protein! Want the full recipe? Head to the blog:

Who feels our pain? ๐Ÿ˜ญ

Make your planks work harder with proper form! AF coach Dakota Cole is breaking down everything you'll need to keep in mind in order to have the perfect plank position (say that 10x fast ๐Ÿ˜‰).

Jim Ryall 700lb Leg Press! Awesome!๐Ÿ’ช๐Ÿผ๐Ÿ’œ

Best. Feeling. EVER! ๐Ÿ™Œ๐Ÿผ

Awesome AF Training session yesterday! Having fun and feeling strong! ๐Ÿ’ช๐Ÿผ๐Ÿ’œ

๐Ÿ’œRaise your hand if you love your coach! ๐Ÿ’œ

AF member Sandy Simmers is giving us major inspiration today. ๐Ÿ’œ By making healthy happen, she overcame her depression AND got her life's greatest wish. Don't miss her story and find out how her life changed after joining the AF family!

AF Coach Dakota Cole is sharing his expert tips on how to keep your squats safe and effective so you can keep making healthy happen while avoiding injuries. ๐Ÿ’ช๐Ÿผ๐Ÿ’œ

Don't sleep on that extra hour. ๐Ÿ˜‰ Who's heading to the gym and putting your extra hour to good use?

Does yard work count as exercise? Oh yes, it counts. ๐Ÿ’ช๐Ÿผ๐ŸWho's making healthy happen in their yard this weekend?

It's #NationalKickButtDay but to our AF family, it's just another Monday...๐Ÿ˜‰๐Ÿ’œ

If you're not working out with pumpkins in October, is it really even fall? ๐Ÿ

After AF member Nikki Marie was hit by a car, she was left with two broken legs, tibias and ankles. Extensive reconstruction left her wheelchair bound, but that didn't stop her from making healthy happen. With the help of her coach, April, Nikki is gaining back her strength everyday and by the looks of her determinationโ€”she'll be walking in no time. Stories like Nikki's embody everything we stand for and we are so honored to help her on her road to recovery. Let's show Nikki some #AFlove and send some positive encouragement her way! ๐Ÿ’œ

We get excited for arm day, too. ๐Ÿ’ช๐Ÿผ

Tag your favorite friend to make healthy happen with! ๐Ÿ’œ

So... today is ARM DAY. ๐Ÿ’ช๐Ÿผ

It's #NationalTattooDay and we're celebrating the only way we know how... with Running Man tattoos! Do you have one? Post it in the comments, we ๐Ÿ’œto see them! #AFLove

Who else thinks breaking personal records is one of the greatest feelings inside AND outside the gym?! ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ

After seeing an unflattering photo of herself, Ashley H. from AF Springfield Tuttle was crushed, but she didn't stay down for long. She joined Anytime Fitness and was amazed by the supportive staff who became her support system for success! She has lost an incredible 27lbs and is stronger and healthier than ever! Ashley, we are cheering you on! ๐Ÿ’œ Let's show Ashley some love in the comments. ๐Ÿ˜ƒ

Some things in life can't be explained, just ask Lydia Dziubanek. To this day, she can't tell you how she found herself in an Anytime Fitness, overcome by hopelessnessโ€”but we are so thankful she did! Check out her story and you'll find out why. We ๐Ÿ’œyou, Lydia!

๐ŸŒŸMotivation time!๐ŸŒŸ Today, we are celebrating Sandy Simmers, who had the courage and determination to make her dream come true. Her greatest wish? To become a mother. Don't miss how it all happened. Sandy, we are so inspired!

Raise your hand if gym time is your "me" time. ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ Okay, put it down and head to the gym ASAP.

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