Shawna J Pelton

Shawna J Pelton


Do you long for a life that goes beyond the "blah"? If you know that there is way more to life, but you're just not sure how to access it, or what to change to create what you really want … or, how to move past fear to take action My next guest life coach Kate Dorsey knows you weren't born to just get by … you were born to live in BLISS! Kate is stopping by to share the insights that she's gained after having interviewed dozens of expert speakers, teachers, healers & coaches for her upcoming "Live Your Bliss Online Masterclass - How to be Fiercely You, Play Full Out, and Be Unstoppable" >>> Gain free access to the upcoming masterclass at

Why settle for a half-lived life when EXCELLENCE is an option?

Learn how to create the life that you desire. Offering 1on1 healing and coaching sessions or group programs that has helped people reclaim their personal power and self confidence, have harmonious relationships, stop undesired thought and behavior patterns. If world peace is to happen we must first find peace within our own hearts. My intention is to help people live in harmony with themselves and others, to "Know ThySelf", honor the wisdom of their Soul and live Sovereign (health, emotional, spiritual, personal) I help people overcome undesired patterns and develop their consciousness so to see and choose new options for making positive choices that lead to personal & professional growth.

Rising Appalachia "Open up the window and let the dove fly in" Delfest, Cumberland 05.26.18

🕊🌎 “Open the window, children
Open the window, Let the dove fly in

Mama and Papa are fighting like snakes
Baby is crying like her heart will break
Neighbors lock their doors, build fences so high
Don’t see what’s to discover on the other side

Borders ’round countries, borders’ round the skies

🙌🏼The only border close you in is the border ’round your mind🙌🏼

Some people have money, some people have none
What’s the use of money if your heart’s gone numb

This big old world is in a great big mess
Let’s open the window, find peace and rest” 🙏🏼


We are moving in wider Circles

We are opening our circle

We are moving in wider circles

We are opening our circle

Oh be compass

I’ll be your light house

Speak your words with triumph

And I will watch your mouth

I’ll march with you my sister

To your place of fearing

We’ll dive into those waters

Swim into the clearing

We’ll always keep our heads up

We’ll always sing along

We’ll walk the path of kindness

Know where we belong

And I’ll march with you my brother

To the mountain top

We’ll hold back the dynamite

Make the rumble stop

Oh be a pillar

I’ll be your mockingbird

We’ll sing the rock of ages

Yes we will be heard

Lets form a great salvation

Through harmony and sound

We’ll know the shape of progress

Like nature, is always round

❤️Rising Appalachia❤️

{Virtual Healing Transmission} we're still ON for tomorrow night! -

🥰 #blessed to have amazing clients! Thank you @timaui for the special treats ❤️ I’m enjoying a fresh cuppa herbal tea 🍵 while working on content creation for the upcoming “Quantum SHIFT Inner Power Circle” commUNITY 🙌🏼✨ stay posted—- the virtual doors are opening SOON #quantumshift #virtuallearning #conscious #consciousevolution #evolvetogether #community #loveyourself #imagination #transformation

I'm curious, have you been participating in our weekly zoom Quantum SHIFT commUNITY healing events?

Every week they seem to just keep getting better. As if our shared experience is compounding and building on the previous week.

If you haven't had the chance to experience one yet, I hope you get to join us before they're no longer an option.

This week, we have a new special guest, Melinda Kenzie, and I'm so excited to introduce you to her BRILLIANT sound healing work!

Do you want to join us?

There are no're welcome to join us live to add your own name for healing or that of a loved one.

You're also invited to contribute your energy as I will facilitate us all through a special bioenergetic process so we can uplift each other together as one voice, sound, vibration, heart, mind.

I'll add the link to the comments below.... and drop a comment if you plan on participating! 😃

Exciting news re: the next healing transmission -

{SMILING has been on my mind} 😬
Q: do you believe you can you tell what I’m feeling/thinking from the subtle changes of my facial features in these pictures? 🕵🏻‍♀️

I was at a hardware store yesterday (with my mask on😷) when I was approached by the person who worked there asking if I needed help.... I didn’t, but I did manage to mention how much more difficult it was to communicate with half of our faces covered.

I don’t know what he said after (because it was hard to understand him) then I tried to SMILE with my eyes as if to communicate “I’m friendly and pleasant “ 😃, he stared blankly for what felt like the longest pause of my life, shrugged 🤷🏻‍♂️ his shoulders and walked away. Yes. It was as awkward as it sounds.

Have you ever had an experience like this?

For the record... I don’t like to force a smile. It feels fake and more for the benefit of others (unless it’s my natural response... which is often)

What does the first photo of me (where I’m not smiling) say to you?

It’s not that I have a negative thought in my head. It’s actually the most comfortable natural look for me.

But because I’ve been conditioned (like us all) to want to “make people feel safe” or like me, I put on an obligatory smile, like the one in this 3rd photo, which felt so forced.

As it did when I was trying to communicate with the guy at the hardware store.

Today I’m practicing being more authentic. If I decide to smile, that’s fine. But if not, that’s also fine.

Try playing around with smiling, see what type of responses you get!

What would happen if we start to see our crisis as an opportunity for building our lives and world better than it was before? What would you do differently?
#whypowerpodcast #quantumshift #destruction #growthmindset #rebirth #hope #rebuild #rebuildyourself #transformation

That’s all there is to say about that‼️good night folks 🤜🏼🎤👋🏼 @mattzhaig well said!

Our emotional response to what offends us is a release of energy. When stuck in react and attack mode, our power gets depleted and leaves us suffering from the pain of our own imbalance, not the offense.

Whenever possible, It’s often best to restore oneself to wholeness first, and then respond to an offense if necessary. Learn how in bio 🙌🏼✨🧠❤️🧘🏻#quantumshift #quantumhealing #forgiveness #energyhealer #energywork #mindfulness #unoffendable #heal #emotions #lifeforceenergy #bioenergy

Registration now open for the next {Virtual Healing Circle} happening Monday night, with special guest Jenna Volpe

What will you say you did with your time when people ask how you lived through #2020 ? 💛🌤🌈🌎

#socialdistancing #hiking #dogs #frodobaggins #gandolf #lordoftherings #adventure

Register (for FREE) in Advance for the Next Virtual Healing Circle -

“Unless some like you cares a whole awful lot, nothing’s going to get better, It’s not. “ Dr Seuss ♉️🌎🌈❤️🕉 @ Concord, Massachusetts

Can you imagine what it would be like if you had a sudden ability to communicate with animals? My recent guest @bianca.dereus has such an awakening amazing experience and has been doing readings and guiding Souls every since. You can ask Alexa to “play the Quantum SHIFT podcast” to tune in, or go to my bio for the podcast link 🐍🐨🐶🌏🔥 #animallovers #psychic #intuitivereading #pets #soul #soulful #life #podcast #quantumshift #alexapodcast #askalexa

One good thing about this lockdown is that I’m now able to participate in “Conscious Leadership” service from the Soul training with @drsuemorter 🙌🏼✨💗 feeling blessed and preparing to consciously contribute to our new Earth paradigm 🌎

Who here is feeling me?!?!

#consciousnessshift #elevateyourmindset #leadership #service

Women Speakers Association

On this episode of the WSATV Premier Show, Host Laura Rubinstein features Danielle Benzon, Allison Jeffereys, and Shawna Pelton as they share their brilliance about Empowering Your Voice #WSATV

Buying these during a pandemic was a really BAD IDEA 😋I don’t want to have to stop eating them 🤭 breakfast, lunch, dinner.... who cares anymore?! 😬 lol

Submit your requests for tonights {Prayer & Meditation Circle} -

🗣This is a call to believers in a higher power everywhere, of all faiths, non-religious, magical or universal backgrounds 😇 🙌🏼✨ Please join us for a powerful online group prayer and intention setting meditation service facilitated by a dear student of mine, @macie_elizabeth54

We welcome everyone who is interested in being of service or who has a need for a miracle and want to provide you with an opportunity to both give and receive a blessing for complete and perfect healing, loving kindness, an increase in good fortune, positivity and a speedy
turnaround of this crisis with as minimal damage as possible.

Macie will guide us virtually tomorrow night, Monday April 13th at 7:30pm est

We ask for you to register in advance to join in live via zoom webinar.... where you can add your prayer request to the group chat live and contribute by sharing your powerful energy for the benefit of all those who add their requests along with yours.

We plan to keep this a short service (expected to run for 15 minutes or so)

To participate in giving/receiving a blessing, please register using the zoom link I’ll share in the comments below.

Shoot me a message if you have questions 🙏🏼❤️🌎🌤🌈

#prayersforhealing #blessings #globalprayer #positive #goodvibes #magick #heal #energyclearing #service

For me... one of the gifts so far found in this crisis was the realization of how little I need. Joy was hard to find , until I decided to create little moments for it to emerge.

If you’re waiting for a reason to find joy, you may miss it all together. Joy isn’t found in a moment, it’s found within you.

I choose JOY today and dedicate it to the frontline workers, and other essential personnel working to keep things going.

#joy #choosejoy #lifeisgood #blessed #quantumshift

Is there a spiritual purpose behind this global pandemic?

In my most recent episode of "The Quantum SHIFT Podcast," I'm talking about this and so much more with my guest, Laura Joseph, healer, educator, speaker, natural-born intuitive, metaphysician, trauma survivor, health advocate, mentor, artist, writer & overall spiritual badass.

Laura has a private practice providing spiritually based holistic health enrichment through programs, services, events, groups, retreats, and classes since 2006 to help others surrender to self-care, journey into self-discovery, and nurture their souls.

Laura’s mission is to help others rediscover the power that lies within and to find that treasure buried in the depths of our own shadows. in doing so, she guides others to become their own superhero integrating the shadow with the light within.

Connect with Laura at
[email protected]

Laura Joseph

The most important question to contemplate in our lives. Especially now —— #letgo #acceptance #choices #choicepoint #change #changeisgood

🧻 Toilet Paper Park | toilet paper wars #funnymemes #coronavirusmemes😂#distraction

How are you holding up? If the #coronavirus lockdown has you down, Join me for the #silverliningsummit where I’ll be amongst a group of world class 🌎 speakers who are coming together to present you with incredibly high value content...

I had the privilege of sharing my class “Keys to Regenerating the Lost Art of Self-Actualization” (hinting at the choice point we find ourselves at to up-level our consciousness at this time on the planet)

I’ll leave the link to register for free in the comments below. PM me with any questions

If FEAR has you doubting yourself, ask: How would I act if I fully understood that the challenge I’m going through right now is the most helpful and perfect for the evolution of my consciousness and spiritual path? 🙌🏼🌅🛣

#life #challenges #spirit #path #pathwork #fearless #loveyourself #trusttheprocess #trust #possibilities #courage

Join me for a blessing 🙏🏼 🌎✨🌈☀️

Breath in peace.... may all beings be blessed

Breath out tension .... may all beings at ease

Breath into your heart .... May all beings receive the Grace of the Divine

Breath out through your feet .... may all beings be anchored in the light

Fill up with love, flow with life, give generously... you are blessed. Amen

#prayer #blessings #reiki #heal #earth #lovewins

Since everyone’s been asking me about self care routines, I thought I’d lighten things up a bit 😂

😂 I actually had this thought - as an introvert, I find pleasure and comfort being alone (not lonely) . I do sympathize with my extroverted peeps who feel isolated. 🙏🏼 thinking of you during these challenging times. Xo 😘

[email protected]_whoelsewoulditbe

Astrology Hub Podcast 069.2 [Special Edition] Coronavirus, Neptune and Its Messages

Tune in to this special conversation with Evolutionary Astrologer Natasha Alter as we dive deep into the realm of Neptune and its cosmic role during the course of the Coronavirus.

* The limitations of Saturn.
* How Neptune in Pisces amplifies our oneness and the need to surrender instead of fight against the energy of change.
* How we can work with the changes happening now to write a new story on this planet. Tune in to this special conversation with Evolutionary Astrologer Natasha Alter as we dive deep into the realm of Neptune and its cosmic role during the

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows.

And the people began to think differently. And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.

Credit: Kitty O'Meara

#rise #overcome #heal #spiritualawakening #spirit #human #potential #humanity

Are you left managing a virtual team during this Covid-19 climate? Here’s a helpful #leaderSHIFT TIP ☝🏼for staying resilient during challenging times.

Virtual team leadership comes with its own challenges. Now add in the extra drama of our uncertain times and you have the potential for lost productivity and lack of focus due to stress and anxiety.

Pivoting to meet the needs of the team as a confident leader is essential.

👉🏼 Consider scheduling in 1 or a few 15-minute all-hands group accountability mindfulness check-ins throughout the day, with intentions to focus on uplifting (*avoiding conversations about the news or work).

These can include a meditative mindfulness moment, breathing exercise, a positive experience, audience appropriate joke, a great uplifting article, a group sing along, share a favorite ted talk to watch together, listen to a great song, color or doodle(this works wonders for stress) share a recipe and have a healthy snack together, dance or exercise together....

or ask your incredibly talented creative team members what they want to do / contribute for the allotted time.

This humanizing group experience can help people feel connection in a time when isolation can potentially stunt progress.

Try it and let me know how it goes!

Science of the Soul

Resiliency during challenging times

Are you feeling the chaos thats all around us?!?

Shawna’s Story

Discover how to get unstuck & actualize the full spectrum of your potential

It’s said that information is power, but only when we use it to transform ourselves, relationships or organizations for the greater good with intentional actions that have a positive impact on the world around us.

I’m dedicated to teaching purpose-driven people how to create positive personal & professional change for fulfillment in life and to make a meaningful impact on the world.

If you’re looking for a proven professional who can mindfully guide you to:

  • put an end to self-doubt, fear or sabotaging habits and maintain a positive mindset with a greater sense of self

  • uphold personal boundaries without losing your power due to stress

  • develop emotional, spiritual, & conversational IntelligenceTM for a calm, clear mind, vision & generativity

  • learn how to trust again after loss, failure, rejection or betrayal

  • master interpersonal skills to handle emotional triggers within a professional organization to avoid disruption and uplevel the company culture.
  • Then you’ve come to the right place! Shawna has nearly 2 decades of experience in elevating amazing clients who’ve shared similar worries while achieving remarkable results for reducing fear & uncertainty in a world of rapid change.

    People who work with me 1on1 or with my Transformational Healing & Conversational Intelligence™ group programs can learn to

  • change old patterns and put an end to sabotaging habits

  • heal core wounds and be free from self-imposed limitations

  • be empowered to uphold personal boundaries

  • navigate the emotional terrain of grief and live with a positive mindset

  • build trust after loss, betrayal, disappointments

  • develop greater interpersonal skills and engagement within a professional organization
  • WHY NOW?

    We’re living in a microwave mindset society, where people are quick to judge or react to challenges irrationally, making impulsive decisions that come with a high cost to self-esteem, personal or professional relationships as a result of living distracted without direction, purpose or focus.

    When we give into our fear-based motivations to be liked, avoid pain, stay safe & comfortable, gain power over others, we lose sight of what’s really important; our need for authentic growth and meaningful connection. Only to end up repeating sabotaging patterns that keep us stuck in an old outdated paradigm.

    What is it that makes people act this way?

    The former Surgeon General Murthy suggests that “The world is suffering from an epidemic of loneliness,” and the latest neuroscience teaches us that isolation & social rejection activates fear networks in the brain. Feeling rejection causes great emotional and physical pain due to an increase in stress hormones, which moves us into protective behaviors (the fight, flight, freeze or appease response.)

    When pain goes unresolved, people tend to distrust others and protect themselves from making deep, heartfelt connections. Even though there has never been a greater opportunity for personal development and social connections, somehow, we are missing the mark.

    It’s my belief that we can learn to heal the inner wounds our painful past (personal or professional) and learn new skills to gain self-mastery. Doing so enables us to move out of our protective behaviors and feel more accepting of self and others.

    This is what leads to a more authentic, fulfilling life and engagement within professional organizations.

    With positive focus on partnering, not protecting, we are elevated by our conversations and can build meaningful relationships; reducing fear and uncertainty in a world of rapid change.

    Learn how to cultivate resiliency & activate your ultimate potential

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    Videos (show all)

    Resiliency during challenging times
    The Quantum SHIFT Podcast - ep #10 with Alison Donaghey
    Answer your soul's calling
    FInd your Soul's Agenda
    How to Right Your Relationships for a Harmonious Life



    457 Great Rd
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