Shawna J Pelton

Shawna J Pelton


Do you long for a life that goes beyond the "blah"? If you know that there is way more to life, but you're just not sure how to access it, or what to change to create what you really want … or, how to move past fear to take action My next guest life coach Kate Dorsey knows you weren't born to just get by … you were born to live in BLISS! Kate is stopping by to share the insights that she's gained after having interviewed dozens of expert speakers, teachers, healers & coaches for her upcoming "Live Your Bliss Online Masterclass - How to be Fiercely You, Play Full Out, and Be Unstoppable" >>> Gain free access to the upcoming masterclass at

Why settle for a half-lived life when EXCELLENCE is an option? Learn how to create the life that you desire.

Offering 1on1 healing and coaching sessions or group programs that has helped people reclaim their personal power and self confidence, have harmonious relationships, stop undesired thought and behavior patterns. If world peace is to happen we must first find peace within our own hearts. My intention is to help people live in harmony with themselves and others, to "Know ThySelf", honor the wisdom of their Soul and live Sovereign (health, emotional, spiritual, personal) I help people overcome undesired patterns and develop their consciousness so to see and choose new options for making positive choices that lead to personal & professional growth.

Operating as usual

Do you ever find yourself highly sensitive to the emotional and physical pain of the world or know someone who is? 🤔

As an empath myself, I know what it feels like to be overwhelmed by the energy of others around me.

Except I didn't always know that I was unconsciously absorbing all of their negativity until one day a highly intuitive neighbor told me that I was making myself very SICK from it. 😬

I used to feel ashamed of being "sensitive", as if it was a dirty word. I was different growing up, and my less than compassionate peers didn't miss an opportunity to remind me of it.

Not knowing that my highly sensitive abilities were actually tied to my gifts as a healer, or how to harness them, I felt scared, alone, confused and alone.

🙅🏻‍♀️Until I got training to hone my skills!!!

Today, I'm well adjusted as a very highly sensitive intuitive energy healer. It's my superpower, no longer my burden.

But I realize that not everyone is there yet.

This is why I'm pleased to share this incredible news that I've partnered with another incredibly gifted empath, Licensed Therapist, Theresa Rose Citarella, to offer guidance and support for those in this commUNITY who can relate to the pains of being an empath.

Theresa is a co-host with me in the QuantumSHIFT "Inner Power Circle", and this week she is hosting informative events to orient you to her support group.

If this speaks to you, I highly recommend you join one of her free virtual orientations to learn more.

💫Here's how you can participate.💫

1) Get the link when you RSVP under "events" at 🔸 🔸


2) Simply go to 🔹🔹 and use the meeting ID and password on the day that works best for you to join LIVE (there will not be a recording)

👉Nov 17th (Tuesday) 5-5:30 p.m.
Meeting ID: 875 0770 2654
Passcode: EMPATH

👉Nov 18th (Wednesday) 12:30-1:00 p.m.
Meeting ID: 810 0427 0298
Passcode: EMPATH

👉Nov 19th (Thursday) 8-8:30 p.m.
Meeting ID: 841 6917 7949
Passcode: EMPATH

Empath Support Group {free orientation webclasses this week at} -

Empath Support Group {free orientation webclasses this week at} -

As a spiritual seeker, I’ve come to realize that every challenge offers something of great value.

Whenever I shift my view to see and respond to my challenges from a higher perspective, I become someone new and the challenges take on an entirely different meaning.

But I wasn’t taught this skill growing up. Instead I hid, escaped or attacked. That was my M.O.

It never worked, but I didn’t know how to stop the vicious cycle I felt trapped in.

Self actualization is an evolutionary process. Unique to each individual, yet common in that we are all invited to take part in it.

Not everyone who hears the call responds. Not everyone who responds is prepared. And even when we feel prepared, it’s not easy.

That’s why I’ve created the INNER POWER CIRCLE... to support seekers on a quest for gold within an empowering commUNITY of like minded heart centered souls traveling the roads with you.

Join us at Quantum and discover your potential for health, happiness, and harmony 🦚

#spiritualjourney #spiritualhealing #awaken #hiddenpotential #quantumshift
#selfactualization #journey #soul #empowerment


Dec 21st - commUNITY event

Let’s close out 2020 with a grand virtual celebration 🎉 on the solstice

I hope you can plan to join us for an epic Soul gathering 🌀💟☮️🕉☯️

🔜 Stay posted for the details coming soon!!!

#wintersolstice #2020 #party #celebration #newparadigm


“Beauty is fostered by nature, cradled by silence and nurtured by mystery.

Beauty is a lens provided by love. It’s a jewel hanging in the immensity of space and it’s a poetic way of living.

Beauty is an unseen, unsung moment that never ends - a moment of crystal, a shaft of eternity, a gust of wind inside the god.'

- Excerpt from The 64 Ways

#64ways #genekeys #beauty

Everyone all together now ☮️

BREATHE in deeply and ***BIG SIGH*** exhale 🌬

(do that a few more times until you feel better 🤗)

There's never been a more important time for this -

If you seek to reach higher states of consciousness, freedom from mental or emotional suffering, more meaning in life .... you must learn how to make friends with the frightened, ashamed, angry, insecure parts of yourself hiding in the depths of the subconscious and bring them up into the light for integration.

Wisdom teachings suggest that through this process you’ll discover more than just a way to manage life, but will find the stillness you seek.
One need not walk this path alone. Discover more ... pm me to inquire about “the quest for self actualization”

#shadowwork #lightwork #integration #heal #transformation #seeker #enlightenment #healthyself #knowthyself #peace
📷Credit: message.frombeyond is a spiritual catalyst whose healing transmissions help you tune into your enlightened self.

You can listen 🎧 to this full episode at

Thank you to our listeners 🙏🏼 for every download, rate, review of the podcast! You are appreciated 💜
See bio to join the commUNITY 🌟

#podcast #podcastersofinstagram #podcasts #healing #transmission #oracle #enlightenment

This is good advice for us all no matter what... but considering that we live in a world where disinformation spreads like a virus (no pun intended), which makes it easy to get caught up in all of the drama at this time, I’d say we all need a dose of humility and a friendly reminder that most of the sh*t we “believe” to be true is either only partially correct at best, or completely delusional.

When someone presents information that goes against or contradicts what you think you know, instead of needing to defend your position, what if instead you explored the possibility of seeing things from a new perspective?

Even when you know you’re right... it’s good to try and understand where someone else is coming from.

We won’t heal our divide if all we do is fight to “be right.”

To assume we know everything and that we can’t be wrong is a trick of an insecure ego.

When we accept that there’s always something to learn, then we know wisdom.

(If you know who created this info graphic, please let me know so I can assign proper credit 🙏🏼)

#wisdom #truthseeker #quantumshift

Join me for a special "Gene Keys" virtual workshop on Sunday Oct 25th-

🧬 Gene key 50 {Harmony}

'Our body is like a beloved pet. The better we take care of it and love it, the happier and healthier it will be.

If you neglect an animal, it will become increasingly unhappy and restless. If you feed it too much rich food, or not enough food, or if you neglect to exercise it, it will suffer.

These are obvious but vital truths.

The deeper we enter into the Art of Contemplation the more we want to keep our body pure, because a pure body leads to a pure, calm inner state.

This does not mean that we should be austere with our body or worry too much about it.

Our body is our experimental mirror. If we put it under sustained stress it will either rebel or collapse.

The body is therefore like a set of finely tuned scales.

Over time we need to learn exactly what it needs in order to thrive and come into perfect harmony.'

- Excerpt from The Art of Contemplation

See bio for link to join our commUNITY in creating harmony within 🙌🏼

The first time I had a full blown panic attack was when I was a new mom (at age 19!😬) When suddenly I found myself in a foreign world full of adult responsibilities.

I wasn’t prepared enough to handle life on my own, let alone be the provider for another human being.

Not to mention, I didn’t even know that mental illness was an actual THING, let alone know how to handle it.

I felt alone, scared, hopeless and ashamed. 🥺

Without proper guidance, I turned to quick fixes and was seeking outside of myself for someone or something to save me.

Fast forward over two decades later and what I learned through that experience was that inner peace isn’t something you get. It’s something to cultivate.

Whatever the (perceived) “limitations” or circumstances are, we all have the potential to experience our own version of optimal well-being, happiness and fulfillment.

Join us in the QuantumSHIFT - Inner Power Circle to discover what’s possible for yourself! (See bio and send me a pm... I respond to every message)

#peace #innerpower #mentalillness #healthyliving #innerpeace #anxiety #anxietyrelief #mentalwellness #innerself

Spiritual “work” is never about escaping the realities of life. It’s about remembering who and what you are at all times, including when engaging in the mundane tasks.

I’ve met many people who claim to be Spiritually enlightened. The ones I trust the most are those who are humble.

We are all gods and goddesses in the flesh. The weak and poor, the strong and rich, and everyone in between.

We are ALL worthy and deserving of the joys of life, and no-one is above the other.
#enlightenment #spiritualjourney #awaken #life #pathwork

{REGISTRATION NOW OPEN} - for tonight's virtual healing transmission with Shawna Pelton of

@genekeys 🧬 #48

"Wisdom lies between the words, behind the concepts. It’s older than the mind. It may be reached through the mind, like sunlight through a prism, but it doesn’t attach itself anywhere.

It emerges spontaneously, right from the heart of creation.

It’s alive, intelligent, and it lurks in our DNA.

It’s hard to explain this to people with a strong mental polarity in life.

We can’t grasp onto Wisdom. It will elude us like a slippery fish, and if we make it into knowledge, it’ll no longer be Wisdom. It’ll have become ossified and only have limited use.

Wisdom is endlessly useful. We speak about pearls of Wisdom, and that’s what they are - endlessly dripping from the heavens.

The beauty of Wisdom is its very ephemeral nature. Because it detonates like soap bubbles it can’t be trapped, caught, or materialised.

Wisdom emanates from everything, even the very smallest things. A snail has more Wisdom than the greatest logician or scientist.

But the greatest wisdom of all lies in our body."

- Excerpt from The 64 Ways

Discover your unique path of purpose, love, profit - see bio for details

#genekeys #wisdom #wisdomteachings #resourceful #innermost #self

If you’re an American woman who enjoys the privilege of having full access to benefits at your job, or a credit card, or a mortgage... you are a recipient of a sliver of Ruth Ginsburg’s legacy.

I, for one, am grateful for this trail blazer. Our very own heroine for women’s rights. And I hope to honor her by living up to my potential.

Thank you, Justice Ginsburg, for fighting against injustice so that (those who identify as) women everywhere can be free to pursue our hearts desires without discrimination. 🙏🏼 RIP

With liberty and justice for all ⚖️

#rbg #notoriousrbg #justice #ruthbaderginsburg

Gene Keys wisdom 🧚🏻‍♂️

"At a certain stage, contemplation gives way to absorption. When this stage is reached, we know.

Our whole frequency begins to move into another realm. The intensity remains, but our life becomes at the same time softer, quieter, and our effort begins to drop away.

The Transfiguration actually begins at the higher reaches of the Gift frequency, as our aura enters the state of Absorption."

- Excerpt from 64 Ways
have your profile read to discover the keys to your unique journey of Self-Actualization (see profile for a free consultation)

💜 Our High-Vibe Tribe is growing 🌱

Join us for our —free—

✨MONTHLY healing transmissions (tonight 7pm est)
✨Virtual social hour / Study Hall
✨Weekly meditation
See bio for links to Programs for fundamental wellbeing

#QuantumSHIFT #healing #healingjourney #consciouscommunity #community #transformation

(If you know the creator of this beautiful watercolor image with two people sharing their hearts, please pm me so I can tag them and give proper credit! 😊)

QuantumSHIFT 💛 Monthly Healing Transmission -

It’s fair to say that we are living through the most challenging times of recorded human history, and it is totally understandable if you’re feeling afraid or uncertain.

I don’t know who needs to hear this right now, but I want to remind you...

As scary or impossible as things may seem, you were born for this moment.

Every sh*tty thing you’ve ever overcome before this has prepared you to navigate these troubled waters.

Who and what you really are, your core essence, is powerful beyond measure.

And when you learn to tap into that infinite wellspring of power, mountains will move and seas will part.

Imagine what’s possible when you step into your authentic power like the Divine being of light that you are?

Think of how many people will benefit as a result of you standing in your radiance?

Learn how to activate your potential and unleash it out into the world... join a commUNITY if conscious seekers and change makers (see bio for link)

#QuantumSHIFT #healthyself #tranformation #power #innerself #divine

Setting goals is one thing... anyone can do that. It’s the follow through that makes the impact!

I just got off a call with a great accountability Coach, AK @ak.ikwuakor .

He’s going to help me 10x my productivity for reaching my next level of success as a conscious entrepreneur. 🙌🏼

I’m here to make a positive impact... but how can I fulfill my purpose if I don’t complete my tasks?

Procrastination can leave me feeling overwhelmed and bogged down by my “to do list”.

If anyone’s looking for support with creating new habits that make a difference, reach out to AK! 😃

#lifecoach #accountability #coach #goals #entrepreneur #success #consciousbusiness

Ep #27 | Leaving corporate America to pursue a life by design with family in tow, with Chris and Heather Gilman - The Quantum SHIFT Podcast

:: Quantum SHIFT Podcast - New Episode::

Talking about dropping the 9-5 to pursue a more fulfilling lifestyle.

In my latest episode, I get to share a great conversation had while reconnecting with old friends, Chris and Heather Gilman, who gave up their busy big city lives and moved to Costa Rica with their 5-year-old son.

Here are a few things they're passionate about

Creating a life by design
Escaping the 9-5
A shift in perspective
Creating a vision Money mindset
Vibration as your wealth
Being of service
Putting family first

--- You can connect with Heather & Chris ---
[email protected]_lenah

and ask them about how they get to pursue their passions and
request access to their Free webinar - The 7 Pillars to Create a High-Profit Business Online

----- Thank you for subscribing, rate & review the QuantumSHIFT podcast on itunes ----- OR leave me a review here on Facebook!

The commUNITY is growing! To join our high-vibe tribe, go to My guests today talk about dropping the 9-5 to pursue a more fulfilling lifestyle.In this episode, I get to share a great conversation I had while reconnecting with old friends, Chris and Heather Gilman, who gave up their busy big city lives and m...

👀 Do you see what I see? 😬 Gr8 start to the weekend with a hike in the woods near my home. I love being outdoors in nature!

Do you have a favorite hiking trail?

#nature #trail #outdoors #hiking

Sending prayers of ease and safety for Californians during fire season 🔥

Credit 📸 @spirit_rock

#metta #prayersforhealing #protection #spiritrock #lovingkindness

Shawna J Pelton's cover photo

Just in case you needed to hear this today... there’s nothing missing from you to be who you were born to be. It’s all within you, waiting to be activated and expressed. An infinite supply of creative energy is what you are MADE OF!l

Stop holding yourself back and start fulfilling your potential at

#quantumshift #healing #coach #life #transformation

Shawna’s Story

Discover how to get unstuck & actualize the full spectrum of your potential

It’s said that information is power, but only when we use it to transform ourselves, relationships or organizations for the greater good with intentional actions that have a positive impact on the world around us.

I’m dedicated to teaching purpose-driven people how to create positive personal & professional change for fulfillment in life and to make a meaningful impact on the world.

If you’re looking for a proven professional who can mindfully guide you to:

Want your business to be the top-listed Gym/sports Facility in Acton?

Click here to claim your Sponsored Listing.

Videos (show all)

Resiliency during challenging times
The Quantum SHIFT Podcast - ep #10 with Alison Donaghey
Answer your soul's calling
FInd your Soul's Agenda
How to Right Your Relationships for a Harmonious Life


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