Curves is a facility designed specially for women featuring a complete 30 minute workout that is fun, fast and safe!
Our Social Media Page Policy: By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed. With your help, we can create a fun, supportive and positive community.
Get into a defensive position today with Elbow Strikes. #CurvesStrong
This move will ignite your inner warrior, engage your core to create force and balance as you strike.
Keep up your winter workouts with our Adductor/Abductor Leg Swing move. #CurvesStrong
Moving in different planes helps improve our balance for daily activities.
Work on your total body strength and balance with our Grand Plie with Toe Grab.
This move incorporates balance, coordination, and strength.
Strengthen your core with our Dipping Ab Hold. #CurvesStrong
Adding a rotation to the traditional plank will increase the intensity of this move.
Offering private and small-group Pilates equipment and Mat sessions, as well as Cardio Sculpt, Yoga, and Rossiter Stretch Therapy classes.
Phoenix Fitness Complex is a new gym coming to the acworth area in 2015 including mechanics, free weights, cardio room, spa and rejuvenating steam room!!!!
This page is all about being healthy and having fun. Take a cruise to a more healthier lifestyle. Cruising to losing is our motto.
CrossFit and HIIT Classes, Mobility Classes and something for everyone to improve thier fitness level!
Staffed hours Monday-Thursday 10:30 AM to 6:30 PM & Friday 10:30 AM to 5:00 PM. Call for an appointment if you cannot make it by during these hours!
A military inspired workout site for people who want to change their lives and reach their goals. We will post daily workouts, healthy recipes and motivational posters to keep you on track.
Sports Performance, Movement Efficiency, Chronic Pain
Family owned for 30+ years! No contracts, no enrollment fees, and no hassle. We have a knowledgeable staff as well as all the equipment to meet your needs. Unlike corporate gyms, when you join with Stack's you'll be joining a family! Come visit us today!
Come shake it with me in my fabulous ZUMBA DANCE FITNESS class! It is a high intensity workout with a variety dance styles, in a fitness combination!
Safe Effective Weight Loss with Proven Results
Zumba with Elizabeth Walker (Lizzy). Lizzy offers Zumba classes for Adults, High School and School Age Students, as well as Pre-K Children. See www.LizzyLovesZumba.com for class schedules.
Call (678)214-0400 and ask about trying a free class