Newberry’s Health & Fitness

[04/25/18]   I have currently made a new page! Just go to J-trainer Newberry for my new fitness page. Thank you

Kid fit!

Kid fit!!

Photos from Newberry’s Health & Fitness's post

Got in a workout this morning!! Feeling great!! Not only do I train but I work on myself as well!!

Health and fitness isn’t just working out. It’s eating healthy as well!! First time to make Low carb Cuban stuffed chicken then salad and sweet potato.

More kid workouts will be posted. We did a few today

Working on putting together a kid fit program! My kids are my practice clients lol!! Kason loves it and wants more!

Couple of pictures that I’m not proud of!! I can’t believe I let myself go!! 255 lbs is the most I have ever weighed in my life!! Then I started dieting and exercising!

[02/02/18]   This year I have decided to start a program that improves overall body health and helps with weight loss. As a former softball player, fitness has always been very important to me, but after having multiple back surgeries, which left it hard to work out and then having kids I've found that I've let myself go. Not anymore! Now is the time to find my old self again. To be ME!! With my husband and the support of my friends and family I know I can achieve my goals.

I am wanting to get a team of 4 Friends to do it WITH me. And be my accountabil-a-buddies. If you wanna jump on the wagon with me, my husband and I would love to have you along!!

You've seen my befores now I can't wait for you to see my after!! 💪💪

Photos from Newberry’s Health & Fitness's post

[02/02/18]   I’m eventually wanting to put together a kids class on Saturdays. What are your thoughts on that? With my kids fitness, I would like to do a lot of cardio, hand eye coordination things like dribbling a basketball, push-ups, sit-ups, very little weight work but some because their muscles are still growing and to much weights can damage their muscles but still add some. But can try to do do some resistance machines depending on the size and age of the child. But we can do dumbbell work and things like that.

This is a huge eye opener!!!

[02/01/18]   Hey y'all it's Jarrod. I have decided to create a page to help promote health and wellness services that I am offering at the Chickasaw Nation. As many of you all know I graduated from ECU in the spring of 2017 with a degree in Kinesiology, I am currently working as a health and fitness trainer with the Chickasaw Nation. I am offering personal health and fitness training. If you are looking for someone to train you, I would be glad to help!
The way I like to train is...
1. I first want to find out what your expectations and goals are.
2. I want to know your past and current injuries. I don't want to re injure but to strengthen. Please don’t be afraid to tell me when something hurts so we can adjust weight or figure out what is causing the pain just in case we need to adjust the workout. Injuries causes set backs and we don’t want set backs. My goal is to help you reach your goals in a safe, fun, and healthy manner!!! Thank you for taking the time to check out my passion! God Bless!!

Newberry’s Health & Fitness's cover photo

Newberry’s Health & Fitness's cover photo

Newberry’s Health & Fitness

Want your business to be the top-listed Gym/sports Facility in Ada?

Click here to claim your Sponsored Listing.

Videos (show all)





Ada, OK
Other Sport & Recreation in Ada (show all)
1900 County Road 1590
Ada, 74820

Beat Down Hunts is all about the adventure and thrill of the outdoors.

Air One Inflatables LLC Air One Inflatables LLC
16312 CR 1560 (E 32nd St)
Ada, 74820

Air One Inflatables is an indoor inflatable jump zone and party center! We also offer the rental of inflatables for your parties and events

MAC Marine Service MAC Marine Service
1105 W 14th St
Ada, 74820

We are open by appointment. Please call or message.

Redbud Retrievers Redbud Retrievers
12320 County Road 3490
Ada, 74820

We offer Retriever Basics, Competitive Basics/Transition, Puppy Headstart, Obedience and Boarding.

924 Race Productions, LLC. 924 Race Productions, LLC.
Ada, 74820

924 Race Productions offers Timing Service, Event Management, Race Services, Planning, T-Shirts, and logistics.

Linton's Fur Kids Linton's Fur Kids
11231 County Road 3505
Ada, 74820

We have one last surprise litter of blocky headed chocolate AKC lab puppies. Taking interviews for forever families.

Living Water Martial Arts Club Living Water Martial Arts Club
16094 County Rd 1510,
Ada, 74820

We are an Independent Martial Arts Club that seeks to honor God was we train for the physical and spiritual conflicts of this life!

Outdoor Optics Outdoor Optics
206 Smain
Ada, 74820

Great prices on many choices optics

Fireball Classic Memorial Fireball Classic Memorial
Wintersmith Park
Ada, 74820

Grab those running shoes and head to Ada for the annual July 4th Fireball Classic 5K, 10K and 1/2 Marathon Memorial Race at Wintersmith Park! Hosted by Ada Sunrise Rotary. Race proceeds support the Pontotoc County Back to School Basics Program.

Rocky Ridge Powersports & Outdoors Rocky Ridge Powersports & Outdoors
15801 State Hwy 1
Ada, 74820

Rocky Ridge Powersports and Outdoors is Ada's newest Polaris dealer. We carry a full line of Polaris ATV's, Rangers, and Razor's.

Ada Discount Motors Ada Discount Motors
801 W Main St
Ada, 74820

Four-wheelers, dirt bikes, UTV's, mopeds & go karts for all ages & sizes. Unbeatable prices, full service & repairs on all units.