CrossFit Kairos, Ada, OK Video October 13, 2018, 5:02pm

Videos by CrossFit Kairos in Ada. Ada's original CrossFit box

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Other CrossFit Kairos videos

What’s the best part about this video? The laughing! We had fun and that is such a big part of our box family! Thanks Ca...

Aaron deadlifting 430 for 4 reps.#crossfit #crossfitkairos #kairosstrong #deadlift #strengthtraining