AbeFIT is Functional Innovative Training that is customized to meet your fitness and health goals.
Operating as usual
City of Ada, OK – Government
The pool opens for swimming at 1:00 p.m. on July 29th.
It's not too late to participate in The Ave the Brave Love Run which will take place on April 15th in Ada, OK. You can register Saturday morning at Wintersmith Lodge at 7:30. The Love Run has been created to support the medical costs of Avery Anderson.
The Love Run will take place at 9:00 a.m. at Wintersmith Park in Ada, OK. The Love Run will consist of a 5k, 10K and 1 mile fun run. Pre-registration will begin at 7:30 a.m., 1 mile fun run will start at 9:00 a.m., and the 5K and 10K will start at 9:10 a.m. Visit the website to sign up to run, http://avethebrave5k.itsyourrace.com/
The goal for the Ave the Brave Love run is $15,000. All funds raised from this event to go toward medical expenses, home health costs, rehabilitation equipment and treatments not covered by insurance. One of Avery’s favorite rehab exercises is on the FES Bike, this bike helps Avery move both her arms and legs. We hope Avery will get to continue FES Bike treatment in Ada! Every dollar counts and will be used toward the medical and rehabilitation treatment for Avery. The Anderson family appreciates your generosity during this difficult season of life. We hope you will join us for the Love Run in April!
January 19, 2017
The City of Ada is accepting applications for the position of Probationary Firefighter through 5:00 p.m. on February 2, 2017. Applicants must have high school diploma or equivalent, hold valid Oklahoma driver’s license, and be insurable. An emergency response time agreement must be submitted with the application. Medical examination, along with drug screen, will be administered upon offer of employment. Applications are available at City Hall, 231 S. Townsend, Ada, OK 74820 and on the City of Ada website at www.adaok.com. EOE
A huge congratulations to our team members who rocked the Route 66 Marathon this morning in Tulsa!! #AbeFIT
City of Ada, OK – Government
CITY OF ADA COED SOFTBALL SCHEDULE!
[09/16/16] A little bit of specific work this morning for the 5:30am group. 10min warmup + dynamic stretching routine... 10x100m with a walk/jog recovery back to the starting line...10min Hard Tempo(race simulation) on the treadmill... Cool down. #AbeFIT
We will be closed on Monday September 5, 2016. Group training will take place this week on Tuesday, Wednesday, Thursday and Friday. #AbeFIT
Keep an eye out Ada area residents!
kfor.com ADA, Okla. – An Amber Alert has been issued for an Oklahoma baby. The baby is 14 days old and was last seen wearing a light pink onesie. This is a developing story. Check back for updates.
House of Health Ada, OK Health Food Store
Ada Fest Tea Party! Stop by during the Ada Fest for some tasty treats and refreshing tea! We will have tea sampling, share how tea can support your health and ideas of how to spruce up your tea. (bring your own tea cup) Dr. Carmen Jones will be available for Q & A sessions.
Anyone want to be a lifeguard?
Fall 2016 Registration is now open!
The deadline for U12 OSA Rec team and all U14 and older teams is August 12th! For U10 and non-OSA Rec team the deadline is August 19th!
Go to http://youth.adasoccerclub.org to register!
The stage is set. #AbeFIT
"Fit for Purpose" #AbeFIT #UsainBolt
Looking forward to seeing all my peeps tomorrow! #AbeFIT #Family
Fit for Purpose. #AbeFIT
www.theadanews.com Once a year, Pontotoc County residents meet to honor cancer survivors, remember those who have died and raise money for cancer research.
Keep up with local soccer news here!
Come on out!!
Come join us for our 1st Annual Wags and Whiskers Fun Fest!!! Games, facepainting, and prizes! And not to mention the adorable furkids to love on! 11-4
You better come see me! #AbeFIT
SUMMER IS COMING 😐
Achievement Unlocked: MEGA 10.
Memorial Day is a time to honor, reflect, and remember those who’ve made the ultimate sacrifice for their country.
Ada Soccer Club
Registration for the Summer Skills Camp is now open!!!
Click here to register: http://tinyurl.com/j8ac288
Great read about OKC Energy player giving back through coaching.
Share this with summer college students you know!
If you are taking summer classes and are in need of a job, come on by the Wellness Center and fill out an application today!
www.theadanews.com ADA — The 10th Annual Tim Green All-Sports Golf Classic date has been set for Monday, May 2, at Oak Hills Golf & Country Club in Ada.
Who is ready for Monday? #CardioMonday #AbeFIT
As East Central University announced indefinite suspension of the golf and tennis programs, effective July 1, players sought answers and justification for the decision.
By RANISH TIMILSINA AND TYLER RHOADES, Staff Writers
Click on the link below to read more.
Come to Kerr, Thursday, March 24 between 9-3 and donate blood!
The ECU Athletic Training Program will host the 3rd Annual Blood Drive as part of the festivities to promote National Athletic Training Month.
Appointments can be made through the Oklahoma Blood Institute (obi.org) or you can walk in and help.
travelok.com Farms across Oklahoma are throwing open their gates and inviting visitors to enjoy bountiful harvests of ripe berries, sweet peaches, fresh vegetables and more. Return to the farm for a seasonal u-pick experience or head to a farmers market for flavorful fresh produce.
Something tells me that these two coordinated their outfits this morning ; ) #AbeFIT
South Central Roller Girls
Competitive cheer team. 3 yrs and up. No try-outs. All levels of cheer and tumbling. Professional and fun atmosphere. College scholarships available
Conquer BJJ is a Mixed Martial Arts training academy specializing in Brazilian Jiu-Jitsu, MMA, Wrestling and Judo. Conquer BJJ is also an affiliate of Sandro Sampaio BJJ and Factory X Muay Thai.