Adairsville Dance Fitness

We offer FREE Hip Hop Dance fitness classes here in Adairsville at the NorthPointe Unity Center (old AES gym). (122 King Street Adairsville 30103) You must be at least 13 years old to participate

Classes are every Monday and Wednesday (currently) from
6:30 - 7:30 pm

FREE! NO COST! Reminder: Children are not allowed in gym during class, no photography or videoing without permission

Operating as usual

03/26/2020

If I get up the nerve to do a Facebook Live ADF will y’all show up and do it with me from your house?
😳😅🤷‍♀️
💃 💃💃

Someone who’s actually done one before is going to need to walk me through it. Will it get blocked because of the music?

03/13/2020

All activities at The Unity Center are cancelled for the next 2 weeks. This means no ADF until further notice. 😔

03/11/2020

So sorry for last minute notice but the gym is occupied. Class is cancelled for tonight.

Make sure you’re signed up for our texting to get any last minute notifications sent straight to your phone.

We use Remind, a free communication platform that lets us reach you by text.

Check it out:

03/10/2020

FYI: This week only, we will have ADF on Wednesday instead of Thursday.

Sorry for any inconvenience this may cause

03/09/2020

We have to shake ourselves out of the spring forward slump! Come see us tonight @6:30! Also if you bought a T-shirt from Emily, they’re in!

03/05/2020

No ADF tonight 😔
Sorry. 🤒🤢
Please help spread the word.

03/02/2020

We're fixing to do the ANTI-rain dance! I've about had it with this rain! See y'all at 6:30!!

Photos from Adairsville Dance Fitness's post 02/27/2020

See y’all at 6:30 tonight for ADF.

Don’t forget to bring a donation if you can or haven’t already done so!

Also, if you’re free tomorrow night maybe give GLOW at try? Information is below. ❤️

02/24/2020

Dance with us tonight!
Don’t forget your donation to G.L.O.W!!

02/20/2020

Join us at 6:30 and burn some calories ❤️

Please bring a donation of either feminine products or diapers/flip top wipes to help give back to our community. Accepting donations until 2/27!!!

02/17/2020

Work off the Monday blues with us tonight!!! Remember to bring 1-3 lb hand weights if you have them for a couple of weight songs!! See you at 6:30

Photos from Adairsville Dance Fitness's post 02/14/2020

🎶 Here’s our current playlist.

✅ or ❎ Please comment if there is something you are ready to see go. Also please comment if you remember an old one that you’d like to see come back.

🏋🏼‍♀️ Remember we’ll start adding some weight songs next week so bring a pair of very light (.5, 1, 2 lb) weights to use if you desire.

🗣Monday’s and Thursday’s
⏰ 6:30
🗺 The Unity Center, NorthPointe
(Corner of Hall Station Rd and King St)
💲🆓❗️❗️

I’ll share the link to my amazon prime music list but it only shows some of the songs due to some rule they have 😂

02/13/2020

ADF TONIGHT 6:30!

02/12/2020

REMINDER: NO CLASS TONIGHT! Classes will now be Monday and Thursday @6:30

*also be on the lookout for some hand weights to bring; we will be adding in a few arm songs each night!! See you all tomorrow at 6:30

02/10/2020

Yes it’s very wet, so come on out and SWEAT!

02/05/2020

Let’s get it. 💃 See y’all at 6:30!

Remember starting next week we’re switching to Monday’s and Thursday’s 💖

02/03/2020

See y’all at 6:30!

01/27/2020

Another opportunity to give back to ADF and our very own Emily Parker. Her daddy has been diagnosed with ALS. These shirts are for sale and the proceeds will go to helping cover the expensive medical costs accrued with ALS. Please bring $25 and purchase a shirt!!

Venmo: @Emilyparker17 or message her on Facebook ❤️

But the Lord stood with me and gave me strength 2 Timothy 4:17

“Standing STRONG against ALS”


MONEY DUE BY FEB 3rd!!!!!!

01/27/2020

We’ll see all of you tonight 6:30!!!!! Happy Monday!!❤️

01/22/2020

Don’t forget to bring your feminine products to donate to G. L. O. W. Flow ❤️❤️❤️

See y’all at 6:30

01/21/2020

Tomorrow night at ADF we have our first opportunity to show our appreciation to NorthPointe Church and G.L.O.W ministries.

Please bring a donation to dance Wednesday (see below) and help a great cause. ❤️

Can’t wait to dance with y’all tomorrow (Wednesday) at 6:30!!!!!

01/20/2020

See y’all at 6:30 💛

01/15/2020

Who’s ready to dance?
See y’all at 6:30 ❤️
Make sure you sign the release if you haven’t already. (Forms will be on the edge of the stage)

01/14/2020

Sooooo how do we feel????? I feel AMAZING! It was so great to see everyone in there tonight! I can’t wait to see you again Wednesday!!
**Make sure you take your measurements, pictures etc. to track all the progress you’re going to see! **Comment if you loved it, and tell us how many calories you burned and how you feel! We love y’all ❤️❤️❤️

01/13/2020

Can’t wait to see y’all tonight!
Class starts at 6:30 pm.
Waivers will be on the stage for you to sign.

Adairsville Dance Fitness updated their information in their About section. 01/10/2020

Adairsville Dance Fitness updated their information in their About section.

Adairsville Dance Fitness updated their information in their About section.

01/10/2020

Adairsville Dance Fitness starts back next week!

When: Monday's and Wednesday's
Time: 6:30 PM
Where: NorthPointe Unity Center (old AES gym)
Cost: FREE!!!

Important rules and info:
*ages 13 and up
*no babysitting available (this is your time to work on your fitness and take a break from the world for an hour). No kids allowed to hang out while we dance
*bring water (there is a water fountain)
*all fitness levels (you can modify moves as needed)
*must sign waiver on first visit

Once Upward basketball practices are over we will switch from Wednesday's to Thursday's

Get ready because............


PLEASE SHARE THIS POST (again, if you noticed the terrible meme that I couldn't make go away so I had to delete the original post. LOL)

01/05/2020

Get ready for Adairsville Dance Fitness to make its return! We’re working out the details now. Who’s ready to dance some pounds off???

Cost: FREE!!!
Where: NorthPointe Unity Center (old AES gym)
When: ???

10/02/2018

It has been a pleasure teaching ADF over the past few years. I’m thankful for having the chance to meet,connect and become friends with so many different ladies. I’ve always tried to give my best, encourage and have fun along the way. I hope you all have enjoyed it as well. But,unfortunately our time is coming to an end. The new elementary school will not allow us to have classes in the gym and with the sale of the old gym we will not be able to have classes going forward. I would love to have you come out and support ADF one more time tomorrow night 10/2/18 @ 6:30pm.

10/02/2018

Class tomorrow @ 6:30pm. It doesn’t matter if it’s been a couple of weeks or months come out for one last dance.

09/25/2018

Reminder: No ADF this week!

09/17/2018

Reminder: class tonight and tomorrow at 6:30pm

Our Story

Classes are every Monday and Wednesday (currently) from
6:30 - 7:30 pm at the NorthPointe Unity Center (old AES gym)

Cost is FREE!!!!

Reminder: Children are not allowed in gym during class, no photography or videoing without permission

Location

Telephone

Address


122 King Street
Adairsville, GA
30103

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