ABC Women's Self Defense-Massachusetts

ABC Women's Self-Defense International is a fun, exciting, and critically acclaimed women's personal safety and empowerment program. Now taught WORLDWIDE

The Area's Premier Women's Self-Defense and Empowerment Program

mailchi.mp

Pink looks good on every ONE

Pink looks good on every ONE -

mailchi.mp

FOX8

😢 A 6-year-old boy wound up in the hospital after standing up to a group of kids bullying his friend. http://via.wghp.com/6FnKN

Chip and Co.

Why is this happening?

Mark Hamill tweets to a young boy who refused to fight back against bullies at his school.

Good group for Saturday’s Self Defense class

Self defense

ABC World News Tonight with David Muir

WITHOUT A TRACE: The desperate search is on for a 20-year-old college student investigators say disappeared Wednesday night while out for a jog. Stephanie Ramos reports. www.abcnews.com

Good Morning America

This is another reason why a self defense class is needed!

ABC NEWS EXCLUSIVE: Jogger who fought off attacker speaks out on how she escaped and helped police make an arrest.

SELF DEFENSE WORKSHOP
AWARENESS STRATEGIES TECHNIQUES

Perfect for families or individuals looking
for realistic training scenarios.

I will show you how to be aware when you
are alone or in a group with other people.

Cue words, strategies, how to help others,
dos and dont’s.

Suitable for any age and gender.

web-extract.constantcontact.com

Can you believe it's been 4 years?

In case you missed it!

web-extract.constantcontact.com

Self defense class

thebuddy.me

Man Beat Wife Then Showed Pictures To Friends To Boast He Had Her ‘Under Control’ - The Buddy

thebuddy.me A husband is facing a 16-year prison sentence after he beat his wife into a coma, filming it so that he could show off to his friends. Anastasia Oviannikova died six days after the horrific attack at the hands of Maxim Gribanov in Lebedyan, western Russia. Anastasia Ovsiannikova’s husband filmed h...

abcnews.go.com

Female jogger uses self-defense tactics to stop assault

abcnews.go.com Days after repelling a brutal attack while out for a run at a park in Seattle, one jogger has gotten her stride back. Kelly Herron, 36, spoke to ABC News about how a day of marathon training turned into a runner's nightmare and how she countered the attack the moment, she said, she realized "this...

Friday nights Self Defense Any One Can Use

Good Morning America

This applies to every one

Parents should teach kids how to identify things that make them uncomfortable by asking questions that help them to listen to their bodies.

Good Morning America

CDC data on bullying in schools nationwide suggests that it is likely that more than 200,000 victims of bullying have carried a gun or knife to school in the last 30 days. http://abcn.ws/2BqQMEO

houstonpress.com

Teach Your Daughters to Hit People Who Touch Them

http://www.houstonpress.com/arts/i-dont-mind-telling-my-daughter-to-fight-back-physically-when-assaulted-9918363

houstonpress.com If you don’t like it, teach your kids the proper way to act.

Photos from ABC Women's Self Defense-Massachusetts's post

[09/15/17]   We will be having another self defense class soon. Stay tuned for day and time.

Photos from ABC Women's Self Defense-Massachusetts's post

Timeline Photos

Timeline Photos

's cover photo

Aperture Fight Focused

Quit lying to women about self defense! This drives us absolutely nuts!

's cover photo

's cover photo

fitnessmagazine.com

A Jogger Fought Off an Attacker Mid-Run and Her Fitness Tracker Documented It All

fitnessmagazine.com "My face is stitched, my body is bruised, but my spirit is intact."

ZDoggMD

I spoke with the nurse from Delnor Hospital...Here is her story.

#IncidentReport 050

#silentnomore

Our High Gear suit has arrived. This will take our self defense training to another level

womensrunning.competitor.com

Runner Attacked At Ragnar Relay Recounts Horrific Event

womensrunning.competitor.com What a horrific experience!

Women's Self Defense

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73 Summer Street
Adams, MA
01220
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