Get Fit with Tamika

Get Fit with Tamika

Comments

Good morning πŸ˜ƒ...If you love a good waffle without the guilt this delicious recipe is for you. Top it with air fried chicken and you will have the prefect Chicken and Waffle πŸ€€πŸ˜‹πŸƒπŸΎβ€β™€οΈπŸ’ͺ🏾🦡🏾
#GetFitWithTamika
Had a great workout at Get Fit With Tamika!!!
If you are looking for a healthy way to prepare your next Italian meal without all the calories. This meal is for you. You will thank me later πŸ˜ŠπŸ€€πŸ˜‹http://effectivemag.info/2019/10/09/keto-lasagna/
I Am Strong & Fit 2019 This is an awesome Program not only we workout but we also have girl talk for any girls this intrested registration is still open. *** I do not own the rights to this music*** #getfitwithtamika #mybeautyismineinc Sign up at www.mybeautyismineinc.org September Special: Buy one Get one
My meal for today.
Great workout Tamika!!!

Get Fit with Tamika LLC offers group exercise classes, personal training, nutrition coaching and community health workshops.

Operating as usual

Happy Tuesday Get Fit Crew πŸ’ͺ

The key elements to losing weight is dedication, consistency, discipline and determination.

Join me for Tight n Tone class tonight @6pm..1st class FREE😊

#getfitwithtamika

Hot off the presses πŸ“°
October Fit Schedule πŸ‘

1st class FREE

#getfitwithtamika

Awesome KICKBOXING class tonight Get Fit Crew πŸ‘

Shout out to Virginia Robinson and @joyce the door prize winners😊

#getfitwithtamika

Happy National Women’s Health & Fitness Day Get Fit CrewπŸ’ͺ

This annual observance aims to focus attention on the importance of regular physical activity and health awareness for women.

Please join me today @6pm for an AMAZING FREE KICKBOXING workout.

We will have some fun giveaways and door prizes to celebrate this great event.

#getfitwithtamika

Get Fit with Tamika
3381 Main Street Adamsville, AL
(Located in the Main Shopping Plaza)
www.getfitwithtamika.com
205.249.7982

Omg Get Fit Crew
I am so proud of you...You all kicked butt tonight in Tabata BOOTCAMP class πŸ’ͺ
#getfitwithtamika

Join me for Tabata BOOTCAMP @6pm πŸ’ͺ
#getfitwithtamika

1st Class FreeπŸ‘
#getfitwithtamika

Hoop fitness was OFF THE CHAIN on Saturday πŸ‘

[09/22/20]   Hey Get Fit Crew 😊

Check out the Battle Rope Challenge πŸ’ͺ

Team Mrs.Wanda
vs
Team Tee

Great job ladies❀

#getfitwithtamika

πŸ’ƒπŸ’ƒ

Hoop Fitness πŸ’ͺ

Hoop fitness with Tee

Hoop Fitness Saturday [email protected]

[09/11/20]   Happy Friday Get Fit Crew 😊

Are you ready for an AMAZING Hoop Fitness? If so, please join Tavares Moorer-Johnson on Saturday Sept 12th @8am for a heart PUMPING class.

ALL FITNESS LEVELS WELCOMEπŸ’ͺ

1st Class FREE

Hey Get Fit Crew 😁

One of my biggest achievements in my life is receiving my Primary Group Exercise certification 12 years ago.

I can truly say I am proud to attend fitness conferences and workshops ever year; in order to maintain and keep myself up to date on all of the ever changing fitness, exercise and wellness trends for my clients and studentsπŸ’ͺ

#getfitwithtamika

Hey Get Fit Crew 😊

Here's an AMAZING activity to Jumpstart your Labor Day holidayπŸšΆβ€β™€οΈ
#getfitwithtamika #lovefellowship

Hey Get Fit Crew 😊

Can you believe it's already September? This year has flown byπŸ›©

Happy Birthday to everyone born in the month of September. Wishing you many blessings.

Studio Announcements:

Save the Date: The new Hoop Fitness class w/ Tees will start on Saturday September 12th at 8am.

All Fitness levels are welcome.

Due to the Labor Holiday on Monday September 7th..The studio will be CLOSED

Hey Get Fit Crew 😁

1hr Elliptical..check
30 minute Walk...check
45 min KICKBOXING class..check
25min Pilates class....check

Fyi: I am done🀣🀣

Hey Get Fit Crew 😊

Introductioning Get Fit with Tamika 'NEW' mounlthy newsletter πŸ’ͺ

As you can see there are alot of EXCITING events going on in the month of September.

#getfitwithtamika

Join me for KICKBOXING/Pilates @8am.
#getfitwithtamika

Happy Thursday Get Fit Crew 1πŸ’ͺ

Fyi: Here's something to make you smile 😊

#getfitwithtamika

Happy BIRTHDAY Get Fit Crew
*AUGUST *

Hey Get Fit Crew πŸ’ͺ
My favorite plant based protein πŸ˜‹

Fyi: If you're looking for a good protein source for your smoothies πŸ₯›

#getfitwithtamika

πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ

#getfitwithtamika

I simply LOVE ❀ my job and my virtual students
Awesome job in class todayπŸ’ͺ
#getfitwithtamika

[07/22/20]   Hey Get Fit Crew πŸ’ͺ

Join us today for an AMAZING Mix Up 6pm class😊

Happy Wednesday Get Fit Crew πŸ’ͺ
#getfitwithtamika

Lunch is served πŸ˜‹

No ribs, no baked beans, no macaroni and cheese , no dessert or even an alcoholic drink ....Why??? ....because I have weight, health and lifestyle goals I am working on😊

Fyi: Baked chicken and steamed broccoli ALERT🚨

#getfitwithtamika

Wishing all my Get Fit Crew a HAPPY JULY BIRTHDAY πŸ’ͺ

#getfitwithtamika

[07/03/20]   Happy Friday Get Fit Crew 😊
THE STUDIO WILL BE CLOSED
JULY 4TH *NO CLASSES*
HAVE A SAFE HOLIDAY

My new best friend 🀣#getfitwithtamika

[06/30/20]   In case you missed it Get Fit Crew..Here's a rewind of Get Fit with Tamika's segment on Exercise Monday πŸ’ͺ

#getfitwithtamika

Happy Friday Get Fit Crew πŸ’ͺ

Fyi: You don't have to be over weight to have body image issues..so please stop comparing yourself to others....We are all individually BEAUTIFUL ❀

#getfitwithtamika

[06/25/20]   Hey Get Fit Crew 😊
Join me at 6pm for KETTLEBELL CoreπŸ’ͺ

Hey Get Fit Crew 😁

Rise and Grind πŸ‘

Fyi: I already got 10,000 steps in before 6:30am....Let's do thisπŸ’ͺ

#getfitwithtamika

#getfitwithtamika

Awesome job Get Fit Crew πŸ’ƒπŸ’ͺ

* I don't own rights to this music.
* No copyright infringement intended*

CONGRATULATIONS goes out to Tavares Moorer-Johnson for instructing her 1st group exercise class tonight πŸ’ͺπŸ˜ŠπŸ˜ŠπŸ’ƒ

#getfitwithtamika

Living Life Healthy, Fit & Fabulous

​

In 2018, I opened Get Fit with Tamika studio in Adamsville, AL where I offer group exercise classes, one-on- one personal training, nutrition coaching and community fitness & health workshops. My mission is to help encourage others to accomplish all their health , weight loss and fitness goals..

​​Tamika Harris

Get Fit with Tamika

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Want your business to be the top-listed Gym/sports Facility in Adamsville?

Click here to claim your Sponsored Listing.

Videos (show all)

πŸ’ƒπŸ’ƒ
Hoop fitness with Tee
πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
Let's dance!

Location

Telephone

Address


3381 Main Street
Adamsville, AL
35005
Other Gyms in Adamsville (show all)
Victory School of Martial Arts Victory School of Martial Arts
2440 Minor Pkwy
Adamsville, 35005

Yoshukai Karate is a traditional hard style of Karate. It was founded in 1969 by Soke Hiroyuki Koda. It is a well-rounded style offering training in kata, self-defense, and the traditional weapons of Japan.

About   Contact   Privacy   Login C