CombatSwim

This boot camp program is designed based on the training divers in the military go through. We have locations in Dallas, Houston, and OKC.

CombatSwim provides cutting edge training techniques that increase your functional fitness level, raises your CO2 tolerance, increases lung capacity, builds strength, improves swimming efficiency, and of course helps you lose weight. You will be challenged in a variety of ways - Short swimming drills, high repetition weight training, calisthenics in/out of the pool, treading water with weights, high intensity interval training and underwater exercises. HIIT the water with us!

Mission: To positively impact the lives of others through fitness in the water.

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CombatSwim- FIGHT for your fitness

https://youtu.be/tg35TQfZus0

CombatSwim provides cutting edge training techniques that increase your functional fitness level, raises your CO2 tolerance, increases lung capacity, builds ...

Survivor swim Wednesday!! If you’re ready for a legit workout that is not for the faint of heart check out CombatSwim. We train like Army Divers and Navy Seals in the pool... HOOYAH! #combatswim #swimming #water #workout #fitfam #fitnessmotivation #fit #triathlontraining #marathontraining #crossfit #werkit #swimswimbaby #onlyeasydaywasyesterday

CombatSwim has a new mascot. The workout he gave tonight was RUFF. #combatswim #workout #motivation #triathlontraining #marathontraining #crossfit #crossfitinthewater #frenchiesofinstagram #frenchbulldog #workit #sweat #bringthepain #swimming #fitfam

Pulling the weight of 4 people tonight!! Get some. Always push yourself out of that comfort zone and you’ll see results. Join us for a class... if you can handle it. HOOYAH! #combatswim #swimming #motivation #crossfit #bootcamp #bootcampworkout #dallas #fitnessmotivation #fitness #running #triathlon #triathlontraining

Practice what you preach!! Get some campers. Cross train and never let your body adapt! Hooyah! #combatswim #motivation #plyometrics #hiitworkout #swimming #bootcamp #bootcampworkout #dallas #dallasbootcamp #fitness #fitfam #running #crossfit

CombatSwim is back! Join us for the New Year and swim your way back to being in shape! If you’re training for an Ironman, want to get in shape with a high intensity low impact workout, or just love the water check us out. #combatswim #ironman #swimming #swimfit #bootcamp #dallas #fitnessmotivation #fitness #crossfit #workout #fitfam #running #swimmersofinstagram

Always be challenging and pushing yourself. We come up with new drills to smoke the body every week... if you’re ready for COMBATSWIM get some!! Sign up for our January classes. Hooyah! Https://combatswimfitness.com
#combatswim #triathlontraining #crossfit #bootcampdallas #dallasfitness #motivation #getsome #fitfam #workout #swimming #hardcore #armydivers #sealprep #navy #swimfit #swim #hiit

Smoking the legs hard tonight with a little team fin push. If you want to train for a triathlon, train for the water events at the CrossFit competition, or just want to get in bad ass shape check us out! Hooyah!! #combatswim #motivation #swimming #triathlontraining #crossfit #cg #100percent #getsome #workout #bootcamp #peoplehelpingpeople #fitnessmotivation #fitness #workit #swimfitness

Breath hold competition. Everyone was over a minute. Phil and Beth went OVER TWO. 2:05 and 2:02. Badassery.

We went straight Army DEEPSEA DIVER tonight. Cold weather RUN SWIM RUNS. 32 degrees, 21 with wind chill. Always gotta be pushing it to the next level!!

#combatswim #crossfit #crossfitinthewater #swimming #running #workingout #workout #triathlontraining #motivation #getsome #pushyourself #swim #bootcamp #dallas

We went straight Army DEEPSEA DIVER tonight. Cold weather RUN SWIM RUNS. 32 degrees, 21 with wind chill. Always gotta be pushing it to the next level!!

#combatswim #crossfit #crossfitinthewater #swimming #running #workingout #workout #triathlontraining #motivation #getsome #pushyourself #swim #bootcamp #dallas

Full sprints and core today!! [email protected]’re ready for a challenge bring it! Hooyah!! #combatswim #crossfit #crossfitinthewater #swimming #running #workingout #workout #triathlontraining #motivation #getsome #pushyourself #swim #bootcamp #dallas

Full clothes day at CombatSwim!!! If you want a challenge show up and bring it!! We have all different levels and train nothing but the best!! Hooyah!! #combatswim #crossfit #crossfitinthewater #swimming #running #workingout #workout #triathlontraining #motivation #getsome #pushyourself #swim #bootcamp #dallas

Me when coming up with the next workout.... #preparefordeath #grenadelauncherofsweat #combatswim #workout #swimming #crossfit #crossfitinthewater #motivation #werkit #bootcamp #triathlontraining #running

[10/08/19]   Houston Campers- we start Webster tomorrow at 730pm!! Anyone can try the first class out for free. I’ll be down to teach and say hi to everyone. If you’re ready to sign up or try the class out let me know on here!! Hooyah!!

Https://combatswimfitness.com

We turned the lazy river into the gauntlet of death lol.... swimming against the current is challenging to say the least. Get some.
CombatSwim. Hooyah!

[09/30/19]   Attention Webster!!!!! We are now open for registration!!! Classes will start October 8th at 730pm!!! The course will run Tuesday and Thursday from 730-830pm, Saturday 9am. The website is being updated with the new info but you can sign up now!!

If you’re ready for a challenge check out CombatSwim! We train triathletes, swimmers, crossfitters, house moms, average joes, runners, and more... we don’t discriminate!! All we ask is that you show up and give 110 percent. Hooyah!!! #combatswim #motivation #swimming #triathlontraining #crossfit #cg #100percent #getsome #workout #bootcamp #peoplehelpingpeople #fitnessmotivation #fitness #workit #swimfitness

combatswimfitness.com

Home - CombatSwim

If you are ready for a change and want a challenge check out CombatSwim!! We start a new session this week. Bring it. Register online. Hooyah!!

Https://combatswimfitness.com

combatswimfitness.com CombatSwim was developed to provide cutting edge training techniques that will increase your functional fitness level, raise your CO2 tolerance level, increase lung capacity, build strength, improve swimming efficiency, and help you lose weight. You will be challenged in a variety of ways - Short an...

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CombatSwim- Fight for your fitness

https://conta.cc/305Qu1v

myemail.constantcontact.com

Doing work tonight.... when you’re ready for a #cardioblast and super challenging workout give us a shout! Hooyah! #combatswim #endurancetraining #triathlontraining #triathlon #runners #lungcapacity #underwater #armydiver #crossfit #getsome

combatswimfitness.com

Home - CombatSwim

OKC who is ready!? Sign up for the Sept 9th class today!! You can look forward to these benefits from this course...

Increased performance
Increased lung capacity
Increased CO2 tolerance level
Increased endurance
Low impact workout
Water confidence
Weight loss

Https://CombatSwimFitness.com

combatswimfitness.com CombatSwim was developed to provide cutting edge training techniques that will increase your functional fitness level, raise your CO2 tolerance level, increase lung capacity, build strength, improve swimming efficiency, and help you lose weight. You will be challenged in a variety of ways - Short an...

combatswimfitness.com

Home - CombatSwim

CombatSwim starts up Sept 9th in OKC. Go ahead and start signing up so we can get an accurate roster for the new class!! You can register on the website below! If you have any questions please let me know! Thank you!

Https://combatswimfitness.com

combatswimfitness.com CombatSwim was developed to provide cutting edge training techniques that will increase your functional fitness level, raise your CO2 tolerance level, increase lung capacity, build strength, improve swimming efficiency, and help you lose weight. You will be challenged in a variety of ways - Short an...

Grapevine was pushing it last night!! These workouts will smoke you. Come check out a class! Hooyah!! #combatswim #fitness #fitfam #swimming #crossfit #bootcamp #dallas #grapevine #okc #motivation

combatswimfitness.com

Home - CombatSwim

We start another CombatSwim session this next week! Sign up on our new website and choose the monthly membership option for a discount! FIGHT for your fitness with us! Hooyah!

www.combatswimfitness.com

combatswimfitness.com CombatSwim was developed to provide cutting edge training techniques that will increase your functional fitness level, raise your CO2 tolerance level, increase lung capacity, build strength, improve swimming efficiency, and help you lose weight. You will be challenged in a variety of ways - Short an...

Ready to make the next 12 months the best yet?

Want to walk into a room and receive a ton of compliments from friends and family and push past your strength plateaus?

Then you'll love our August special.🎉

For a limited time we are offering a FREE One Week super pass to local residents only in the Dallas / Fort Worth Area! Just message us with the phrase "I want to claim my offer!"

We will be hosting our CombatSwim Training in Addison and Grapevine in the evenings!

Who will benefit from this Combat Training? Crossfitters, weight lifters, power lifters, MMA, triathletes, sports enthusiasts, and anyone looking to build strength and lose weight! 💪

As one of our member's Rebecca said on Facebook, "I was a highly competitive gymnast for most of my life and since then have consistently participated in high intensity workouts and races. I am always looking for new challenges so I started Combat Swim a month ago and in that short time,I have noticed a difference in my breathing and increased stamina during my workouts. In just a month it has improved my distance and speed during runs. Justin Bradshaw is a motivational instructor/leader and his Combat Swim class will push you to new levels. I strongly recommend trying it out."

Or Mike who said, "I took CombatSwim for the first time last month and I was hooked. It’s very challenging and helped me gain endurance, lose weight, tone up, and gain confidence in the water. It’s an amazing class and the instructor is top notch. Check out this course! Hooyah!."

Take advantage of this $120 value for FREE! Just message us!

But be warned, these passes are only offered until the end of this month as part of our August special.

We can't wait to meet you!🤝

3 person buddy pulls, treading water with 15-20lb weights, and lots of underwater weight walks yesterday. Everyone was killing it. Great job!!! Hooyah! #combatswim #swimfit #fightforyourfitness #triathlontraining #beatdown #armydivertraining #fitfam #motivation #getsome

combatswimfitness.com

Home - CombatSwim

The new official CombatSwim website is up and running. Please use this to register for boot camp and sign up! Share with your friends. Hooyah!!!

Http://combatswimfitness.com

combatswimfitness.com CombatSwim was developed to provide cutting edge training techniques that will increase your functional fitness level, raise your CO2 tolerance level, increase lung capacity, build strength, improve swimming efficiency, and help you lose weight. You will be challenged in a variety of ways - Short an...

BUDDY PULLS all day baby!! Check out CombatSwim and get some. Hooyah! #combatswim #workingit #swimming #fitfam #triathlontraining #crossfit #fightforyourfitness #fightwithcombatswim

CombatSwim tonight....Join us and see what you’re made of. We turn people into machines capable of domination. Fat and lazy don’t stand a chance. #combatswim #swimming #loseweight #triathlontraining #running #cardio #endurance #co2tolerance #armydiver #getsome #fitfam #fitness

Everyone killed the workout this morning. Here is most of what we did! Hooyah!

CombatSwim workout:

200 yard freestyle
Throw on running shoes and run 1/3 mile outside in the rain
250 yard CombatSwim stroke (side stroke)
Throw on running shoes and run 1/3 mile outside in the rain
Underwater weight walk relays
50 sprint freestyle then 10 burpees x3
50 sprint freestyle then 20 V-ups x3
Under overs (swim 25 yards underwater then sprint 25 yards freestyle)
30 mountain climbers
Team sprint relays for the rest of class.

CombatSwim

CombatSwim

CombatSwim in action over the years!! Thanks for keeping me in business since 2010!!! Hooyah!!! Get ready for more awesome workouts coming your way in 2019!! Sign up and get some. #combatswim #getsome #crossfitinthepool #triathlontraining #co2tolerance #lungcapacity #nopainnogain #muscleendurance

Our Story

The founder of CombatSwim is a former U.S. Army Deep Sea Diver. He created CombatSwim in 2010 based on his prior military training, water survival training, and his vast experience in the fitness industry. Army Divers perform missions such as underwater welding, underwater construction, search and rescue, mine/countermine operations, river reconnaissance, pipeline diving, and combat dive operations. All of these tasks require the individual to be extremely in shape, confident in the water, and prepared to give everything for the team and mission. Justin also was featured as a trainer on a MTV high school weight loss show called "I Used to be Fat." Due to his success there he was invited onto The View to showcase his results with his training participant. Hooyah!

CombatSwim was developed to provide cutting edge training techniques that will increase your functional fitness level, raise your CO2 tolerance level, increase lung capacity, build strength, improve swimming efficiency, and help you lose weight. You will be challenged in a variety of ways - Short and long swimming drills, high repetition weight training, calisthenics in/out of the pool, treading water with weights, high intensity interval training and underwater exercises. FIGHT for your fitness with us!

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Combatswimfitness.com

Address


4141 Spring Valley Road
Addison, TX
75001
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