Sunstone FIT - Prestonwood Place

**Voted Best in Dallas since 2013** We offer Yoga, Hot Yoga, Flow Yoga, Barre, Pilates and High Intensity Interval Training classes in every studio! First Class FREE when you register #LiveFitLiveWell

Sunstone is the leading provider of boutique fitness in Texas and offers yoga, pilates, barre, and HIIT classes in a warm room. We're here to help people can connect with and cultivate their very best self.

Sunstone FIT - Prestonwood Place's cover photo

Sunstone FIT - Prestonwood Place's cover photo

Sunstone FIT - Prestonwood Place's cover photo

Sunstone FIT - Prestonwood Place's cover photo

Thanksgiving is in two weeks! Here’s the holiday schedule. It’s also posted in studio and on the website and app. #thanksgiving #sunstonefit

We honor and thank those who have served to protect our freedom and this great nation ❤️ #veteransday

Beginning Monday, November 18th, we have a few schedule changes. The changes are based on class attendance and class format popularity. We know that you love the Sunday am pure flow, so we’re adding more. Also, we brought back the Friday 6:30p HIIT 🔥. We look forward to seeing you in the studio soon 🙏

Congratulations to our students receiving class milestone wristbands: David - 10; Will - 10; Sergio - 75; Jennifer Ann 200 🎉🙏🎈🎊#wristbandwednesday #sunstonestrong

November HIIT classes are the best-of-the-best stations. Anthony, Sharrelle and Andrew will get us holiday ready 💪🦃⛄️🍗🎂. Which one was the hardest station? Or what would you like to see as a station in November? #getit #novemberhiit

Will we see you at HIIT today? 😂🎃👻 p.s. And who thought it was a good idea to bring leftover Halloween candy to the studio and place it on the front counter?? #walkonby #candycoma #sunstonestrong

The rain didn’t stop John from reaching 3000 classes in Anthony’s 6:45a HIIT class with his workout crew 🏋️‍♂️. Even more remarkable, John did it in 3042 days!! Congratulations and thank you for being an inspiration to your community 🙏. #wristbandwednesday #sunstonestrong @ Sunstone FIT

News flash: act now and save big $$ on Sunstone teacher training! Share what you love through teaching or commit to a deeper understanding of your personal practice! #sunstoneteachertraining

As this workshop was scheduled at our Preston Forest studio, we are postponing it as many of our students in the surrounding area are focused on rebuilding from the recent tornadoes. Our ❤️ and 🙏 are with our community #sunstonefamily

It’s 5:33a... where are Anthony’s HIIT peeps?? We are about 20 students short for Fast n Furious Friday HIIT 🤨. Could it be that the Dallas weather is 49 and rainy? Or are the peeps sleeping in and taking Anthony’s 6:45, 9:15 or 12:15 HIIT? Or are they resting up for Anthony’s special Saturday edition of 8a HIIT and 11a HIIT workshop? Lots of great options, come work out with us 💪🦵🏋️‍♂️ #sunstonestrong #HIIT

Our HIIT students continue to show their dedication to their morning workouts! Tina, 100 classes; Becca 200 classes; and a double celebration of Tina 100 and Allison 500 classes! #wristbandwednesday @ Sunstone FIT

Congratulations to Miranda for reaching 50 classes and Cecile for 200 classes! #sunstonestrong #wristbands @ Sunstone FIT

After five years teaching @Sunstone, Christine will be retiring next month to spend more time with her family. This is the last workshop she will teach. This Sunday 1-2:30 at our Preston Forest studio. It’s free to all signature members. Get all of the last tips from her thousands of classes taught and taken 😊🙏❤️ The workshop will focus on building balance, strength, and mobility within the standing postures of hot yoga and the hot flow 4th series. We hope to see you there! #sunstonefit #workshops

We hope to see you for Pure Flow and Barre this morning!

Do you remember Sweat class (aka CardioFit)? Jen does - and she’s leaving Dallas for KC in a puddle of sweat! Join us as @beanrugbyref leads Jen’s goodbye class - and continue the festivities after class. #loveourstudents #sunstonefamily #sunstonefit

New to HIIT? Feel like you want more information about how to hinge, squat or hold a plank? Looking to amp your HIIT workouts? Anthony is leading a HIIT workshop on Saturday, October 26. Mark your calendar and join us! Free to all signature members 👍💪 #octobergoals #HIIT

Happy Monday! As you plan out your week’s classes, please note that we have a shortened schedule Sunday. We look forward to seeing you in the studio 😊🙏

❤️❤️ our favorite flow teachers in HIIT! If you haven’t tried Wendy’s power flow, come join us this Saturday at 2p. Wendy is our program training director, so you may see a few teachers in her class also ❤️. #powerflow #flowtogether

We have a cap that’s just calling out your name! Have you finished your #TourdeSunstone? Friday is the last day to get your final stamp. Turn in your card by Monday, receive your free cap and be entered into a drawing to win a free 6 month Sunstone membership! #jointhecapclub #tourdesunstone

Are we seeing double?? Charissa and Hannah both received their 25 class wristbands in Sharrelle’s class!! Congratulations ladies! 👍🙏❤️ @ Sunstone FIT

Our Friday evening schedule has changed; the most recent schedule is always real-time on and the app. 👍

Although we love all 8 points on this list, #7 is in our wheelhouse 👍💦. We can help with #5 and #6, too! Our coaches @kollingfit are trained to help you reach goals and build strength. #sunstonefit #coaching #beyourverybestself

On our minds and in our hearts today ... #neverforget #weremember

Cast your ballot for your favorite yoga studio! We’re a little biased toward SunstoneFit 😊. Click the link in our comments to vote; scoll to the bottom for the yoga category (it’s alpha listed, “yoga” is first in our hearts but last in voting categories). Deadline is 9/8 🙏🙏❤️❤️ #sunstonefit #bestyogastudiosinDallas

Happy Friday!! AND Happy Birthday to this beautiful lady 🎉🎈🙏❤️ She’s the first image we see when we log on to; the instructor we love for fitness, flow, barre; the smile and hug we are greeted with before and after her classes. Come see her Sunday 12:30 for her rockin’ barre class! Enjoy your trip around the ☀️Sharrelle ❤️

Shadows, rain, sleet, cloudy skies and sunny days: we are always ready to greet you and share a class with you 🙏❤️ #sunstonefittribe #takeaclass #feelstrong

On this #wristbandwednesday, we celebrate Paige for 75 classes and Julie for 100 classes completed!! #strongandbeautiful #sunstonefit @ Sunstone FIT

We hope you’re enjoying your Labor Day weekend! Add us to your Monday schedule - and bring a guest. It’s free day of classes #sunstonefit #labordayweekend #freeday

Friday is here!! We hope you have a safe and relaxing Labor Day weekend! This am, classes were full...We still have classes tonight-Sunday AND 3 classes on Monday! If you’re in town, stop by and bring a friend on Monday for free classes 💪👍❤️🙏#sunstonefit #mondayisfreeclassday #laborday @ Sunstone FIT

We know many of you visit more than one Sunstone studio(we know because we teach at more than one studio and love seeing you around town), so drive a few miles north this Saturday and attend Coach Bean’s “Unlock Your Brakes” workshop! The class is filling up; DM your name and email to reserve a spot! #coachbean #sunstonefitworkshops #neverstoplearning #neverstopgrowing @ Sunstone FIT - Preston Towne Crossing

School’s back in session, and our students are back at Monday morning HIIT with @mind.artist77! How dedicated are these warriors? The students in the class have completed 14,536 Sunstone classes - including Maggie who received her 200 class wristband 👍💪✅ Congratulations!!#sunstonefit #sunstonestrong

Starting to make plans for Labor Day (and cooler temps 🔥😄)? Here is the Labor Day schedule AND it’s our Free Day of Classes! Add us to your holiday plans! #laborday #freedayofclasses #sunstonefit @ Sunstone FIT

You may know Mac from his HIIT classes (aka Thursday HIIT 🦵🦵day guy)... did you also know that he’s an accomplished musician and graduate of the Berklee College of Music 🎶? Tonight, his band is playing at Mercy Wine Bar. A few of us faithful HIIT followers are going to rest our weary 🦵 and hear him play, 8-11p. Come join us! 🙏🎶 #sunstonefitfamily @ Mercy Wine Bar

We are still basking in the rays of joy and pride for Sarah and David, as they both received their 500 class wristbands yesterday! Sarah received hers in 6:30p barre, and David received his in 7:45p hot yoga 🙏🙏❤️❤️ #seeyouat1000 @ Sunstone FIT

Ahhh... Luke’s Sunday 9a pure flow. It’s nice and chill, just like Sunday morning 🙏🙏🙏

Our instructors love being Sunstone students, too. Congratulations, Christine for reaching 2500 classes taken at Sunstone! it looks like you’ve gotten your $$ worth from those bionic hip replacements 😂👊 We are Sunstone proud 🙏👍🔥 #sunstonefit #yogaeveryday @ Sunstone FIT

First day of August ✅ Take a class ✅ Set monthly goals ✅ Get a Coach for Life to help you ✅ If you haven’t worked with a Sunstone Life Coach, pCoach Luke & Coach Mandi are in the studio and ready to help (except when they’re on the road completing their #TourdeSunstone card 🤣) #sunstonefit @ Sunstone FIT

Big Wristband Wednesday!! Our students aren’t deterred by the dog days of summer to come sweat in class! Congratulations Stacy -10; Shanky - 25; G -25; Rachel - 100; Pedro - 350; Debbie - 350; Kristi - 500. @ Sunstone FIT

Oh, he’s coming for you... if you missed Anthony’s killer 5:30/6:45 HIIT this am, get some shut eye and show up tomorrow for his special appearance cardio/core blasting triple HIIT: Thursday 5:30, 6:45 AND 9:15a!! Also, he’s leading the last Sunstone SUP this Sat 10-12, with more spots added!! Link in the bio to register! #HIITmewithyourbestshot #sunstonefit #HIITwithAnthony

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5290 Belt Line Rd, # 120
Addison, TX

Opening Hours

Monday 05:30 - 19:45
Tuesday 05:30 - 19:45
Wednesday 05:30 - 19:45
Thursday 05:30 - 19:45
Friday 05:30 - 18:30
Saturday 08:00 - 16:00
Sunday 08:00 - 16:00
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