Personal Training. Group Training. Boot Camp. TRX Training.
I am a Certified Personal Trainer through the National Exercise and Sports Trainers Association with specializations in core training,bio-mechanics and TRX certified. After I received my degree from Tarleton State University I began teaching Kindergarten at a local elementary school. During that time I realized that my true passion was in fitness. At the age of 13, I was diagnosed with Crohn’s Disease, and I had to have surgery that removed part of my colon. So, from an early age I had to adjust my life style to stay healthy and more importantly out of the hospital. But there would be times when I would end up in the one place I did not want to be, and I would have to start all over from scratch every time. I know for a fact that life is hard, but I also know that the harder you work at it the better it can be. And that is why I wanted to become a Personal Trainer, so I can help those that want to make a change for the better
Mission: Our Mission at Amora Fitness Now is to provide you with the proper skills, strength, and knowledge to set and obtain your fitness needs and goals. Our personal trainers are committed to helping you reach them.
Check out the new blog.
www.a-wfitness.com As the word implies, the state of disease (dis-ease) can be simply put as the result of your body not being at ease. Stress can make your body susceptible to all kinds of pathogens and problems of all kinds. Whether it is physical, environmental, mental, or emotional stress, it all eventually leads…
[05/12/13] Happy Mothers Day!
This pic always makes me laugh!
The Crazy things the FDA approves!
signon.org I just signed a petition to FDA Commissioner Margaret Hamburg: Commissioner Hamburg, I am writing to urge the FDA to conduct a full Environmental Impact Statement before making any decision about genetically engineered salmon. Please consider the risks full-scale farming of GE salmon would pose to w...
New way to use the scale!
Get up and move, great Blog.
blogs.hbr.org Changing your work environment will make you healthier, and more creative.
Get up and knock it out, No Excuses!
Can YOU really have an excuse after seeing this?
MORE at: Addicted to the GYM >
[01/21/13] Get your antioxidants in!
Can not wait to try these!
Good way to help you with your portions.
[01/01/13] Who started the New Year right with a workout?
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