Samatone Yoga

DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, and find peace with your body and mind.

Samatone Yoga by DPYP! is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

Yoga makes you HOT!

Yoga makes you HOT! Tuesdays ~ share Dynamic Power Yoga with:
5:45a Jennifer Smith, MPT/SYT
9:30a Kate Doden, RYT
Noon Amy Kilpatrick, RYT
5:45p Suze Curtis, E-RYT
7:15p Kelly Herman, SYT
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #powerflowyoga #yoga #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #katedoden #amykfitnessxoxo #killak_47 #stressrelief #strong #flexible #balanced #meditation

TOMORROW Let-Go (leave-it-on-your-mat)!
9:00a w/Sheryl Duncan, SYT
Noon Power Lunch w/Jen Cooper, SYT
5:45p "Yoga Date w/Kate" Doden, RYT
7:15p w/Stacey Ferrari, SYT
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #yoga #powerflow #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #katedoden #flexible #stretch #strong #balanced #meditation

EVERYONE who can help ... please help us. 😤❤ https://venmo.com/account/sign-in/ ([email protected])

Little Helena is granddaughter to our longtime Samatone Staff/Family, Delores Rodriguez. This beautiful little girl needs a bone marrow transplant. Please help. 😤❤

We are also holding a Fundraiser-Yoga Class March 15 at Samatone Yoga (Addison TX) 12:30p.

If you are unable to attend; and wish to help, please VENMO https://venmo.com/account/sign-in/ ([email protected]);

OR make a check payable to Suze Curtis and drop it at the studio (4951 Airport Pkwy, #590 Addison 75001);

OR mail it to 14902 Preston Road, #404-586, Dallas TX 75254.

ALL monies go directly to Helena's family for her treatment. 💕 https://venmo.com/account/sign-in/ ([email protected])

THIS Weekend~! (Feb 22-23)
Kate Doden, RYT Sat 8:30a & Sun 9:00a;
Amy Kilpatrick, RYT Sat 3:30p;
Stacey Ferrari, SYT Sat 10:15a & Sun 4:00p.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga
#dallasyoga #yoga # poweryoga
#dallasoriginalpoweryoga #suzecurtis #katedoden #amykfitnessxoxo #amykfitness77 #dynamicpoweryoga #stretch #strong #flexible #balanced #meditation

THE BEST 'end-of-week' bliss~!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #yoga #stressrelief #yinyoga #restorativeyoga #suzecurtis #jamieyogini #soundhealing - #regrann

happyhealthyhelena.com

On treatment — Happy Healthy Helena

happyhealthyhelena.com Helena will soon begin a new treatment for her rare disease.

Happy Cathy's energy is infectious~!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #yoga #hotyoga #dynamicpoweryoga #suzecurtis #lufe.on.a.cloud #poweryogaflow #dallasoriginalpoweryoga #stressrelief #strong #balanced #flexible #meditation

Warrior Wednesday 6P (2/19) w/Courtney Broughton, RYT "Do you know how to do an inversion? Come practice with me tomorrow. And if you don't know how, dont worry, I'll teach you."
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #yoga #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #ittybittyyoginii #stretch #strong #flexible #balanced #meditation #poweryogaflow #poweryoga #inversion #crowpose #warriorwednesday #Wednesdaywarriors

FIND Self-Love on-your-mat - period!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #yoga #hotyoga #dynamicpoweryoga #dallasoriginalpoweryoga #stressrelief #strong #flexible #balanced #meditation

Sunday, March 15 (12:30p); Fundraiser-Yoga Class for baby girl, Helena (Samatone family). Led by Samatone instructors Kim, Jen C, Sheryl and more.... 💕

If you are unable to share this special donation-practice with us, please VENMO '[email protected]'; OR make check payable to Suze Curtis and drop at studio; OR mail to: 14902 Preston Road, #404-586, Dallas TX 75254.

Helena is granddaughter of our wonderful Delores, who has graced our Samatone Family/Staff all these many year and is a Sonographer for Baylor Medical.

Little Helena is diagnosed with a rare disease (MPS1); she needs a bone marrow transplant; and will be hospitalized a minimum of four months.

From Delores: This is just the beginning. It breaks my heart to think about what Helena will go through but it's necessary to keep her as healthy as possible and to give her the opportunity to live a long life. She's a strong, funny, precious little girl. She endures her weekly enzyme replacement therapy (a six-hour day) at the hospital; and has gone through numerous small surgical procedures, CT's MRI's, X-rays and ongoing consults with many different medical specialists. It just goes on and on. She currently is into Toy Story and Baby Shark. She loves to play with her baby dolls; and listen & dance to music. ❤

Create self-healing karma on-your-mat (2.17.20) @samatoneyoga
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #yoga #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #katedoden #staceyferrari #stretch #strong #flexible #balanced #meditation

Feb. 16th at 9 AM. Self-love Sunday. Fill-up your own cup and then, with gratitude, give freely and joyfully to others.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #ittybittyyogii #poweryogaflow #selflove #sunday #sundayfunday #yoga #dallas #addison

LAST DAY $25 GONG Sound Bath ($30 Day Of); ARRIVE by 12:15p - Doors Close 12:30p. (12:30p-2:00p) bit.ly/Feb16GongBath
@samatoneyoga
#samatoneyoga #stressrelief #gongsoundbath #scienceofstressrelief #barbaracolesalmeron #suzecurtis #samatoneyoga

LOVE Yourself ~ Heart Day becomes Heart Weekend ... Dynamic Power Yoga w/Suze Curtis, E-RYT ... followed by Kate and Amy!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #yoga #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #katedoden #amykfitness77 #amykfitnessxoxo #stressrelief #stretch #strong #flexible #balance #meditation

"Be my yogi-valentine 💘 This posture #cattywampas but pretty in pink." Friday (2/14) 9:00a & Noon w/Kate Doden, RYT
PLUS Saturday 10:15a and Sunday 4:00p.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga
#dynamicpoweryoga #dallasoriginalpoweryoga #katedoden #suzecurtis #strength #flexibility #balance #meditation #yoga #yogamom #yogateacher #yogainspiration #dallasyoga #handstand #getupsidedown #prettyinpink #play #yogagram

Sunday (2/16) 9A & every Wednesday 6P w/Courtney Broughton, RYT. "If you really loved them, you'd bring them to yoga. 🤷🏾‍♀️🤣 See you on your mat!".
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#valentines #weekend #samatoneyoga #warriorwednesday #Wednesdaywarriors #ittybittyyogii #dallasoriginalpoweryoga #dynamicpoweryoga #suzecurtis #poweryoga #poweryogaflow #dallas #dallasyoga

USE THIS Calendar ~ Website glitch!
Valentine's Eve Stretch w/Cat (Fri 5:30p) - Members FREE; Drop-Ins, only $10.
GONG Bath on Sunday (2/16) $25 bit.ly/Feb16GongBath ($30 Day Of)
#samatoneyoga #addisonyoga #dallasyoga #yoga #yinyoga #restorativeyoga #balance #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #meditation

IGNITE YOUR LIGHT on Thursday Night (5:45p & 7:15p) w/Cathy Leone, RYT

In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga

*Walks on water* (Star Pose)

“There are only two ways to live your life. One is though nothing is a miracle. The other is though everything is a miracle.”
~ Albert Einstein.

I’m talking about MIRACLES this week, people! 🙌🏼

📸: @alina.turculet

#samatoneyoga #addisonyoga #dallasoriginalpoweryoga #dynamicpoweryoga #suzecurtis
#lifeisbeautiful #utthitatadasana #life.on.a.cloud #balance #yogagirls #yogiassignment #yoga #badassgirls #yogaeverydamnday #yogachallenge #yogalife #hotsummerflights #samatoneyoga #peopleareawesome #mexico #skydive #cuautla #skydivecuautla #adrenaladies #flylikeagirl #athlete #sky #skydive #indoorskydiving #skydivergirl #skydiving @samatoneyoga

Valentine's Eve Stretch & Relax w/Cat Breyfogle, RYT (2/14 5:30p) Enjoy a warm, stretching, relaxing cuddle with you 'significant other' (or you & your own body).
All Drop-Ins - only $10.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #yoga #suzecurtis #dallasoriginalpoweryoga #dynamicpoweryoga #stretchandrelax #stressrelief #meditation #yinyoga #restorativeyoga #balanced

Wednesday 6P (2/12) w/Courtney Broughton, RYT "My Warriors! Let's get you over the midweek hump. I've got some good vibes to share and I kinda miss y'all too! 🥰😘🥰😍 DM ME FOR A FREE PASS!"
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samstone-yoga
#samatoneyoga #addisonyoga #dallasyoga #yoga #dynamicpoweryoga #dallasoriginalpoweryoga #ittybittyyoginii #suzecurtis #warriorwednesday #wednesdaywarriors #poweryogaflow #poweryoga #bgy #blackgirlyogi #meditation #strong #flexible #balanced

Part-Time Job Opportunity @ our Front Desk
Send Resume to: [email protected]

Tuesday Eve 5:15p-7:45p
Friday AM/Noon 8:30a-1:30p
1-Fri Eve per Month 5:00p-7:00p

Our wonderful Bethany Wickson is moving onward & upward ~
She has been a part of our Samatone Family since December 2014!!!!! ..... we already do & will miss you greatly, Bethany; and at the same time we know that this is your time to shine. We wish you greatest blessings ~ in ALL ways your heart can dream, imagine, create! https://www.facebook.com/BethanyWicksonRealEstate/

Thru Sat $25 GONG Sound Bath ($30 Day Of); ARRIVE by 12:15p - Doors Close 12:30p. (12:30p-2:00p)
bit.ly/Feb16GongBath
#samatoneyoga #stressrelief #gongsoundbath #scienceofstressrelief #barbaracolesalmeron #suzecurtis #samatoneyoga

JOIN Suze Curtis, E-RYT (5:45p) and Kelly Heiman, SYT (7:15p) in a warm, stress-relieving practice that leaves you feeling open, strong, light and peaceful.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #yoga #suzecurtis #killak_47 #dynamicpoweryoga #dallasoriginalpoweryoga #stretch #strong #flexible #balanced #meditation

TONIGHT ~ Join Kate Doden, RYT
"All you have to do is breathe....and love your breath."
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #dallasyoga #addisonyoga #yoga #poweryogaflow #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #katedoden #stretch #strong #flexibility #balanced #stressrelief #meditation

This Weekend w/Suze Curtis, E-RYT!
Suze introduced Power Yoga to Dallas, TX (1996); and subsequently opened Dallas' first Power Yoga studio in 2000; she has over 35 years and 12,500 hours teaching experience.
In-Studio: SamatoneYoga.com
ONLINE: Immerses.live/suze-curtis/samatone-yoga
#samatoneyoga #dallasyoga #dynamicpoweryoga #dallasoriginalpoweryoga #addisonyoga #suzecurtis #stretch #strong #balance #flexible #stressrelief #yoga #hotyiga #meditation

Samatone Yoga

Cat Breyfogle, RYT helps you let-go of life's stressors; and move into your weekend in peace & calm.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #suzecurtis #dallasoriginalpoweryoga #dynamicpoweryoga #catbreyfogle #stretchandrelax #stretch #relax #meditation #yinyoga #restorativeyoga #yoga #stressrelief

Cat Breyfogle, RYT helps you let-go of life's stressors; and move into your weekend in peace & calm.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #suzecurtis #dallasoriginalpoweryoga #dynamicpoweryoga #catbreyfogle #stretchandrelax #stretch #relax #meditation #yinyoga #restorativeyoga #yoga #stressrelief

JOIN Cathy Leone, RYT to "Burn Out the Old and Create Anew"
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #dynamicpoweryoga #dallasoriginalpoweryoga #suzecurtis #life.on.a.cloud #strong #stressrelief #balanced #meditation #powerflow #poweryogaflow #bryankest

Warrior Wednesday 6P w/Courtney Broughton, RYT
In-Studio: SamatoneYoga.com
ONLINE: Immeress.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #poweryoga #yoga #ittybittyyogii #suzecurtis #dynamicpoweryoga #dallasoriginalpoweryoga #stressrelief #strong #balanced #meditation #powerflow #poweryogaflow #practice #movement #breath #mindfulness #mindbodyspirit

We hold our issues in our tissues ~ your intuition KNOWS when you 'feel' - you 'heal'. Come find your strength, peace & internal optimism on-your-mat!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #poweryoga #suzecurtis #yoga #killak_47 #balanced #strong #stressrelief #meditation #yogaeverydamnday #yogsstrong

Happy Birthday, Kate! We love & are grateful for you!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #addisonyoga #dallasyoga #poweryoga #yoga #suzecurtis #kate.doden #dynamicpoweryoga #dallasoriginalpoweryoga #stressrelief #strong #balanced

"Yoga-gate" (think: tailgate) Party w/Kate Doden, RYT. One-Hour breathe & sweat; then PAARRTTYY!!!!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #superbowl2020 #suzecurtis #kate.doden #addisonyoga #dallasyoga #poweryoga #yoga #dynamicpoweryoga #dallasoriginalpoweryoga #stressrelief #strong #balanced

Suze Curtis, E-RYT introduced Power Yoga to Dallas TX (1996); and subsequently opened Dallas' first power yoga studio in 2000; she has over 35 years and 12,500 hours teaching experience.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #poweryoga #yoga #suzecurtis #dynamicpoweryoga #dallasoriginalpoweryoga #stressrelief #strong #balanced #meditation

Friday Eve Stretch w/Cat

Friday Eve Stretch & Relax w/Cat Breyfogle, RYT (5:45p) End your work week in the warmth & bliss of deep stretch & breath - calm & release stagnant/tight areas in body, mind, emotions.
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #addisonyoga #dallasyoga #poweryoga #suzecurtis #dynamicpoweryoga #dallasoriginalpoweryoga #strong #stressrelief #balance #yoga #meditation

Saturday (2/1) 10:15a w/Courtney Broughton, RYT. "Leave all that extra sh*t at the house 😂. Come breathe and flow with me."
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga
#samatoneyoga #ittybittyyogii #addisonyoga #dallasyoga #yoga #poweryoga #suzecurtis #dynamicpoweryoga #dallasoriginalpoweryoga #poweryogaflow #practice #strong #balanced #stressrelief

"Ignite Your Light" w/Cathy Leone, RYT
*Thursdays 5:45p & 7:15p:
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
I wanna be good
I wanna do better
Wanna live long, be strong,
but I know I won't live forever
So while I'm alive, I'm gonna make a spark
And I hope that my life will be a light, shining bright
for those who are lost in the dark.
~ Mike Love “Love will find a way”
@mikelovemusic 🙏🏼 🎶 ✨🌈
.
✨IGNITE YOUR LIGHT✨
.
Thursdays @samatoneyoga
Illuminate @ 5:45 & 7:15
.
📸: @cashmanimal ...my hero. 💜
.
.
#samatoneyoga #dynamicpoweryoga
#lifeisbeautiful #comeflywithme
#LiveLegendary #instadaily #peopleareawesome #hotsummerflights #yogapose #yogisofinstagram #yogapants #yogachallenge #yogagirl #practicedaily #inversionjunkie #yogajourney #yogatravel #yogalife #yogaretreat #eastmeetswest #thiruvikramasana #suzecurtis #addisonyoga #poweryoga #dallasyoga #dallasoriginalpoweryoga #thiruvikramasanavariation #standingsplit #standingsplits #yogaeverydamnday @skydivepuertoescondido @lbaltimeters @samatoneyoga

♡♡♡ Yoga for EVERY Body ♡♡♡
Dallas' ORIGINAL Power Yoga (since 1996); Multiple WINNER "Favorite Workout Program"
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/
#samatoneyoga #staceyferrari #suzecurtis #addisonyoga #poweryoga #dallasyoga #yoga #dynamicpoweryoga #dallasoriginalpoweryoga #stressrelief #strong #balanced

"Ignite Your Light, Thursday Nite" w/Cathy Leone, RYT (5:45p & 7:15p) Cathy's crazy-joyful personality is infectious!
In-Studio: SamatoneYoga.com
ONLINE: Immerss.live/suze-curtis/samatone-yoga/ #life.on.a.cloud #samatoneyoga #addisonyoga #dallasyoga #poweryoga #suzecurtis #yoga #dallasoriginalpoweryoga #dynamicpoweryoga #strong #stressrelief #balanced

Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.

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Videos (show all)

Yoga makes you HOT!
Friday Eve Stretch w/Cat

Location

Telephone

Address


4951 Airport Parkway, #590
Addison, TX
75001

Opening Hours

Monday 09:00 - 21:00
Tuesday 05:45 - 21:00
Wednesday 09:00 - 19:30
Thursday 05:45 - 21:00
Friday 09:00 - 19:00
Saturday 08:30 - 17:00
Sunday 09:00 - 18:00
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Yoga Studio

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