Let's Dance in Adel, IA. We offer classes in:Tap Ballet Jazz Hip Hop & Pointe to children 3-HS. Classes are taught by Lindsey Grife & Cassie VanLangen
A simple walk or port de bras coming from the soul does the trick 👍 #passion #emotion #life #dancer rheegold.com
❤💛❤💛Wow!!! We love Sophia and Isabelle❤💛❤💛
Meet the Blank Children’s Hospital Kid Spotlight for today’s game! Isabelle (12) and Sophia (9) are sisters who have long been a part of the Blank Children’s Hospital family. Both girls receive their primary care at BCH. Sophia also sees many specialists, including doctors at the Developmental Center and pediatric therapists, due to her diagnosis of cerebral palsy and ADHD resulting from a brain injury. The girls both love to dance and cheer for the Cyclones! Isabelle enjoys playing piano, flute and guitar. Sophia loves all things sports related! In collaboration with Blank Children’s, the girls have experience advocating for important health care needs both at home and on Capitol Hill. Together, they continue to defy the odds and be a voice for those that need it most.
[02/03/20] Still rocking our tutus!!!! Happy 2-2-20!
Well I know what I'm doing this snow day!!!!! ❤❄❤❄
Happy Birthday Meg!!!!!! May it be the best one yet 🎉👑🎆
[12/26/19] Merry Christmas to all, and to all a good night! ❤🎄🎅❄
Full of Christmas cheer!! 🎅🎄❄
They are seriously the sweetest! Crafty Christmas Elves 🎅🎄❄
Crafty little elves! 🎅🎄❄
Fa la la la fun!!! ❄🎅🎄 I just adore these Christmas cuties!!
Break a Leg Addison 🐭
Best of luck to our little Let's Dancer Addison W as she performs in the Sunday 1pm Nutcracker performance!!
Break a leg Isabelle! 🐭
Let's Dance student Isabelle K and our old friend Ella J!! They are performing in the 5pm Sunday performance of the Nutcracker
Which lights are on your tree? 🎄
White, colored or a solid color? Someone in our neighborhood has an all red lit tree! It is intense!!
Which do you prefer?! I would love a white tree!! However we get a real one and I dont believe those grow in nature 🤷♀️
We are thankful for all of our little dancing turkeys!! As well as their families!!! Happy Thanksgiving 🦃
Please let your instructor, know if you child will not be at dance this Thanksgiving week, [email protected] 🦃 All Classes as Scheduled except Thursday
To the dancer who stands up the back of the room hiding because they think they aren't good enough. We see you. We watch you when you think nobody is watching. We try to gently encourage you to believe in yourself. Know you are good enough to stand in the front row. Be brave in class and take a chance.
To the dancer who always practices at home for hours on end. We see the work you are putting in and the dedication you have will take you places. Remember your work ethic is priceless. Your dedication will ensure you are always progressing and improving.
To the dancer who doesn't believe in themselves. You can do it and the only thing stopping you is your mindset. Change your mindset and you will be unstoppable.
To the dancer who always compares themselves. You are unique and have something special that no one else will have. Stay true to yourself and know you are one of kind and can't compare yourself to anyone other than yourself.
To the dancer who wishes they were skinnier, stronger, had more turnout, had better feet....You have your own special qualities that other dancers would kill for. Learn to love yourself. You only have one body and it can do amazing things. Love it and cherish it.
To the dancer who struggles with anxiety and stress. Learn to calm your mind and body. Learn to use your anxiety and stress to your advantage. Learn to listen to what your body needs. You can do it keep calm and collected and nothing is impossible.
You are all unique beautiful and talented so don't let anyone take your passion for dance away.
#dance #dancer #lovedance #ballet #tutu #ballerina #mindset #strongmindstrongerbody #healthydancer
Miss Ashley is simply amazing!!! ❤ Check out her practice with her Dancers without Limits class!! They have an upcoming show, I will post details!!
Miss Ashley’s 2:30 Movement Class, getting ready for the show!
Save the date!!
Save the Date for the Daddy Daughter Dance and Mother Son Bowling - Saturday, 8 February 2020 7pm-9pm at the ADM Middle School Commons.
Registration info to come late December.
Happy Friday 😂😂
Happy Happy Happy Birthday to Miss Ashley!! We hope you enjoy your beach getaway!! You are kind, generous and oh so wonderful 🎉 Have a great day and even better year!!
Thanks Mother Screck for the 📷😂 #thirtyflirtyandthriving
Wishing our senior Miss Amber the happiest of birthdays!! 18!! Wow, I'm so glad we've had the pleasure of dancing with you for 15 of those years!! May all of your wishes come true! ❤
📷 credit Heather Schroeder Photography
Woo-hoo!! Way to go ADM Tiger Cheer!! Special Congratulations to our old pal Ellah G!!
Congratulations to the Cheer Squad for placing 6th at State!
How sweet are these pups!!! Now Meg is going to want to start a Pup and Me class 😂😂
Ballet Dancers And Dogs Pose Together For A Photoshoot And The Result Will Make Your Day
It's the sweetest day of the year #nationalcandyday
What is your favorite candy that you don't get very often?
Sound on for some world-class tap dancing! Experience the entire 42nd Street musical on Great Performances l PBS when it premieres next Fri, Nov 1 at 9/8c. #BroadwayOnPBS
Spook-tacular fun at dance on Tuesday 🎃🍬👻
Happy Halloween 🎃🍬👻
Happy Halloween from our tiny little ghouls! 🎃🍬👻
Spook-tacular Fun 🍭🎃👻
Monday Night Halloween Fun 🎃
Halloween fun with these kiddos!!
[10/25/19] Happy Birthday to the one and only Miss Lindsey!!! You are so wonderful and we all adore you!! Have a wonderful day celebrating the incredible you 😘
Which Movie Musical is your favorite?! I'm not sure I could pick just one!!
It's here! Come out on Sunday from 4:30-6:00 for our annual Trunk or Treat!
Next question....which Romantic Comedy movie is your favorite? 🎥
We’re LIVE with a sneak peek at rehearsals for our Christmas Spectacular (we even invited the press!).🎄👯♀️✨
What is your, or your dancers, favorite ANIMATED movie? Drop it below 🎥
So excited to have this back in Adel!! Mark your calendars for December 8th
We have exciting news!!! Tickets are on sale NOW for the Adel Holiday Home Tour!
Come explore the Adel community! Tour five beautiful homes celebrating the holidays on the Adel Holiday Home Tour between 1-4 p.m. on Dec. 8.
Tickets for the Adel Holiday Home Tour are available for $10 each. You can grab them locally in Adel at 1 of 3 locations (Harvey's Greenhouse, Lincoln Savings Bank, or Adel Health Mart on the square). OR, You can grab your tickets online here: https://www.eventbrite.com/e/adel-holiday-home-tour-tickets-75070667387
Follow updates on This is Adel for reveals of which homes will be on the tour. Get your tickets now and share with your friends...you will not want to miss this holiday fun!!!
A little stretching fun!! ❤
Now Enrolling MOVERS AND SHAKERS!
Get the wiggles out! Enjoy 30 minutes of ballet basics, creative movement with themed music, rhythmic movement and gross motor skill activities. Wear loose fitting clothing and clean sneakers or socks. Must be able to separate from parent or care giver. Parents may observe the last class.
Tuesday morning 10:15-10:45 6 week session age 18 months- preschool. $30/child
Email [email protected] for additional information and to sign up!!
So great to be back at it for another fun dance year!! What a great first night of class!! Whoop whoop 😁👍😘
|Monday||16:00 - 20:00|
|Tuesday||15:00 - 20:00|
|Wednesday||16:00 - 21:00|
|Thursday||16:00 - 21:00|