Dance Fitness Desoto

Dance Fitness Adel is a Zumba inspired workout!! we have a lot of great songs and a real great time!! If you are ready for a great workout, come join us!

The Saturday schedule is 7:00 - 8:00 am, but every third Saturday is from 12:30 - 1:30 pm. Stop in and grab a monthly schedule if you'd like :)

Operating as usual

[04/11/14]   Class Saturday Morning (April 12) at 7:15am. Its s great way to wake up and start the weekend!! Bring a friend. $5.00 for the class!!!

[03/19/14]   We are having class tonight at 5:30 ;)

[03/15/14]   Reminder: Sunday class is at 9 am instead of regular time! Hope to see you tomorrow!

[03/12/14]   Make today the day!!! Join us for a great workout tonight at 5:30!!! Its the best way to get over the winter blues! Great music and great workout :)

[03/07/14]   Come get your groove on at Dance Fitness Desoto!!! New song coming your way :) class is at 7:15am Saturday morning!!!

[02/26/14]   Who's ready to feel great tonight??!! I know these workouts sure help during this ugly winter!!! Join us for class tonight at 5:30!

[02/22/14]   Happy Friday everyone!!! Don't forget....sat class is at 12:30pm bc I'm working in the morning. See all of you tomorrow :)

[02/14/14]   Happy Valentines Day to all my fitness ladies! Have a wonderful day and evening with all your sweethearts!!! See you tomorrow at 7:15 am

[02/12/14]   Who's ready for a workout tonight?!?! Class at 5:30!!!

[02/09/14]   Class tonight at 5:30!!! Who's joining us?!

[02/05/14]   No dance fitness tonight due to the crazy cold and road conditions!! No need to venture out. Stay warm and safe at home. See you all at class this Saturday at 7:15am

[02/02/14]   Reminder: class is at 9am tomorrow (Sunday) so everyone can watch the super bowl. Hope to see you there :)

[01/29/14]   Happy Wednesday everyone!!! Come see us at class tonight at 5:30!!! Its a great way to stay warm ;)

[01/23/14]   Another great class last night! See you bright and early for a morning workout to start your weekend off great! Class at 7:15am!

[01/22/14]   Who's joining the fitness party at 5:30 tonight??!!

[01/20/14]   Great workout last night gals. See you on Wednesday at 5:30!!!

[01/16/14]   Shout out to Robin Younger!!! She rocked Dance fitness last night....great workout Robin. You work so hard and it shows! Whew hew!!!

[01/15/14]   "If it doesn't challenge you, it doesn't change you" -Fred Devito
Come challenge yourself tonight for a great workout. You will have no regrets afterwards because you will feel great! Class at 5:30

[01/12/14]   Okay Dance Fitness gals....Dan did the arm song tonight!!! Yes, the whole song! I told him he better come join us in class now! He even joined in on "Gangham Style".....This was in the privacy of our own house, lol

[01/11/14]   Great morning workout today ladies. See you tomorrow :) enjoy your weekend!

[01/07/14]   7 days into the new year!!! What are your fitness goals?? Come workout with us. Next class Wednesday night at 5:30! You won't regret going out in the cold :)

[01/01/14]   Happy New Year everyone!!! New year equals new beginnings!!! Start 2014 off right. Class tonight at 5:30!!! Hope to see you there!

[12/30/13]   Don't forget.... There's a bonus class this week Monday night at 5:30!! Come and join us.

[12/23/13]   Even though it is only 2 degrees outside, we will be heating it up at class tonight....last one before [email protected] 5:30 pm. Hope to see you there!

[12/22/13]   Okay ladies....looking at weather!! I'm thinking per our discussion today, we better be safe and cancel class for tomorrow morning! I don't want anyone driving in the stuff that's headed our way! Stay home and safe. Please join us for class on Monday night @ 5:30pm.

[12/19/13]   Great workout last night ladies!!! Class on Saturday at 12:30 pm and Sunday is at 9am because I have a Christmas that afternoon and evening!! Have a great Thursday!!! See you soon

[12/18/13]   One week before Christmas??!! Come join us tonight for a great workout at 5:30 pm. You've gotta love the Christmas song I have?! I love Christmas so the song is a perfect cool down!!! Look forward to seeing YOU!!!

[12/15/13]   Class tonight at 5:30!!!

[12/11/13]   Who's ready to burn some calories tonight??!! Class at 5:30pm. $5.00 per class or punch cards at a discounted price! Would make a great Christmas gift as well !!!

[12/08/13]   Okay....I have heard from most of you for tonight!!! I am going to officially cancel for the night because it sounds like everyone is going to stay home!!! Hope to see you all Wednesday. Stay warm!!!

[12/08/13]   Hello. Will you please let me know who is planning on coming to class tonight?? I have had a few tell me they were going to stay home so I just don't want to make the trip if I will be all alone!!! Darn snow!!!!

[12/04/13]   Join us tonight for class at 5:30pm!!!

[11/09/13]   Don't forget....class starts in DeSoto today!!! Come see us at 12:30pm!!!

[11/05/13]   Dance Fitness is moving to Desoto. Starting this Saturday, classes will be held at "Deborah's School of Dance" For those of you don't know, this is also where I teach little ones dance classes! I am excited for our new location and adventure!!! Come check it out

[10/23/13]   Come join us for a great workout tonight!!! New and exciting things are happening with Dance Fitness!!! The stronger you are, the better you feel! Class starts at 6pm

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Location

Telephone

Address


800 1/2 Adair St
Adel, IA
50069

Opening Hours

Wednesday 17:30 - 18:30
Saturday 12:30 - 13:30
Saturday 07:15 - 08:15
Sunday 17:30 - 18:30
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