Brick Street Fit

Looking for a total body workout with some awesome women? Come try a class for FREE! Are you interested in a workout that will work every part of the body AND get the heart rate pumping?

I've got 2 amazing classes for you! Starting September 21--our new fall schedule will be in place! -Wednesdays @ 6:30p: Cardio Boxing: In this class we use boxing pads and gloves to deliver boxing combinations in addition to plyometric exercises and cardio exercises. -Saturday @ 6:45am: TurboKICK: This class is the fat-blasting, ab-defining cardio workout that is sweeping the nations health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout! All classes are 1-hour long and meant for ALL levels of fitness. AND, your first class is FREE! Come, have fun and be a bad-ass! Click "Sign-Up" to register.

[03/10/17]   Hey gals!

Classes are still on during Spring Break!

For those of you registered for TOMORROW the 11th--please keep an eye on the roads. If snow is accumulating we'll likely be OFF tomorrow. πŸ‘Œ

[11/14/16]   Hey all! I'm happy to announce that ALL classes are only $10 a piece. You no longer need to purchase a 5 or 10 class package to get the $10 price :) Just purchase 1 or as many classes as you need....

Oh, and don't forget, NEW clients get their first class for FREE!

[08/25/16]   GORGEOUS weather tonight for an outdoor workout!

See you tonight!!

[06/21/16]   Can't wait to see you all tonight!!! Gorgeous weather for a kick-butt workout!!!

[05/09/16]   To my baby mamas: I hope you all had the best Mother's Day! I love sharing our stories of parenting together--you are all incredible! 🍾

[04/11/16]   Our classes have moved to 6:30pm Tuesday and Thursdays!! You are always welcome to come for one class or do a 10 class package :)

[02/23/16]   It's a new week! Ready to start it off strong? I'll give you a hint for tonight's workout....you need to give it πŸ’―%!!!

PopSugar Fitness

Uh....heck yes! This looks amazing! (And for my avocado haters, it's all blended in...so you get the good stuff without the texture!)

#cleaneating

What carb craving?

[01/21/16]   Tabata madness coming at you tonight!! πŸ‘πŸ˜‰πŸ’ͺ

wellandgood.com

6 mistakes you’re probably making in boxing class (and how to fix them)

Yes. All of this. ⬇️

http://wellandgood.com/2016/01/18/6-mistakes-boxing-class-and-how-to-fix-them/?utm_campaign=socialflowfb&utm_source=facebook&utm_medium=social+

wellandgood.com Christa Di Paolo, creator of Equinox's new workout The Cut, explains how to make your next boxing sesh a total knockout.

Want your business to be the top-listed Gym/sports Facility in Adel?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


907 1/2 Main Street (above Studio 10)
Adel, IA
50003
Other Adel gyms & sports facilities (show all)
Adel Yoga & Wellness Studio Adel Yoga & Wellness Studio
1317 Greene St.
Adel, 50003

About   Contact   Privacy   Login C