Private, Group & Phone Coaching Educating You and Your Family to Get Balanced, Healthy and Fit Personalized Meal and Fitness Plans/ Lose Weight / Gain Muscle/ Massage Therapy
Mission: Get Balanced, Healthy & Fit 1-877-FIT-IOWA
Operating as usual
Starting my Summer Weight loss Session (May-August)
Monday May 2nd at 6:00 PM at Texture Salon in Adel, IA.
8 & 16 week classes of nutrition, fitness & feeling fabulous!! Don't miss it!! Message me for more information. (515)419-3030
🎉Starting Tonight, New Year's Resolution🎉
🎉New Year's Resolution🎉 1st - 8 week Group session - Every Monday night 6:00/7pm (Jan 18th- March 7th) Starting Tonight at Texture Salon & Spa - 603 Greene St. Adel, IA. Lose Weight for Spring Break🌴👙😃 Call 515-419-3030 to Sign-up!! Private & Phone Coaching Available
[01/18/16] 🎉New Year's Resolution🎉 1st - 8 week Group session - Every Monday night 6:00/7pm (Jan 18th- March 7th) Starting Tonight at Texture Salon & Spa - 603 Greene St. Adel, IA. Lose Weight for Spring Break🌴👙😃 Call 515-419-3030 to Sign-up!! Private & Phone Coaching Available
Nu Balance Coaching
[01/25/13] A Big Thanks to all my clients & Chef Terrie Kohls from Country Club Market who came out to my Open House last night to support me!!:) Starting Monday at 6 pm!! 8 weeks of Coaching (Jan-March) or 16 weeks of coaching (Jan-May). My coaching program is not just about weight loss. It's teaching you & your family how to eat healthy & get fit. In addition to the coaching.. I will take you grocery shopping & design you a personalized menu & fitness plan! To sign-up..email me at [email protected]
Nu Balance Coaching for Massage Therapy & Weight Management's cover photo
Starting my next 4 week Boot Camp class (Oct 31st- Dec 1st) at Anytime Fitness!
And Nov 1st & 3rd from 7-8:30 pm (T & Th) teaching my Nu Balance Program- Includes: Menu Plan, Breakfast/Lunch/Dinner/Snack Meals, Grocery Shopping List
No other classes till after the Holidays - Free Consultation Call 515-225-9799
nubalancecoaching.com Nu Balance - West Des Moines, IA. Weight & Stress Managment. Sports & Fitness
|Monday||10:00 - 19:00|
|Tuesday||10:00 - 19:00|
|Wednesday||10:00 - 19:00|
|Thursday||10:00 - 19:00|
|Friday||10:00 - 19:00|
|Saturday||10:00 - 17:00|
Established in 1986, Adel Tumbling and Dance Club is owned and operated by Lori Rickert.
Zumba Fitness is an easy-to-follow, carlorie-burning, Latin-based dance fitness party! Zumba is great for all ages, sizes & fitness abilities! Join us today - Ditch the workout, Join the Party!!!
Locally family owned & operated since 2004.
Adel Family Fun Center, Bowling, Bar & Grill, the best place around for great bowling fun, delicious foods, and cold drinks all at an affordable price!
Hillcrest Country Club is a private 9-hole golf club near Adel, Iowa that overlooks the scenic Raccoon River Valley.
Figure 8 and circle race track
Always-open convenience of a 24 hour gym
Specializing in sports apparel and equipment. Custom team jerseys and uniforms, t-shirts, hoodies, shorts and lots more.
Stallion Services for Superior Sporthorses & Sportponies.Standing approved Trakehner stallion Prelude By Mozart. Trakehner horses for sale.
I am a sales rep for GS Sports and can help you with all of your Slowpitch, Fastpitch and Baseball needs. I have access to the best equipment in the game.