Nu Balance Coaching for Massage Therapy & Weight Management

Private, Group & Phone Coaching Educating You and Your Family to Get Balanced, Healthy and Fit
Personalized Meal and Fitness Plans/ Lose Weight / Gain Muscle/ Massage Therapy

Operating as usual

[04/23/16]   Starting my Summer Weight loss Session (May-August)
Monday May 2nd at 6:00 PM at Texture Salon in Adel, IA.
8 & 16 week classes of nutrition, fitness & feeling fabulous!! Don't miss it!! Message me for more information. (515)419-3030

[01/18/16]   🎉Starting Tonight, New Year's Resolution🎉

[01/18/16]   🎉New Year's Resolution🎉 1st - 8 week Group session - Every Monday night 6:00/7pm (Jan 18th- March 7th) Starting Tonight at Texture Salon & Spa - 603 Greene St. Adel, IA. Lose Weight for Spring Break🌴👙😃 Call 515-419-3030 to Sign-up!! Private & Phone Coaching Available



Nu Balance Coaching

Morning motivation: "Strength does not come from physical capacity. It comes from an indomitable will." -Mahatma Gandhi

[01/25/13]   A Big Thanks to all my clients & Chef Terrie Kohls from Country Club Market who came out to my Open House last night to support me!!:) Starting Monday at 6 pm!! 8 weeks of Coaching (Jan-March) or 16 weeks of coaching (Jan-May). My coaching program is not just about weight loss. It's teaching you & your family how to eat healthy & get fit. In addition to the coaching.. I will take you grocery shopping & design you a personalized menu & fitness plan! To me at [email protected]


Timeline Photos


Nu Balance Coaching for Massage Therapy & Weight Management's cover photo


Nu Balance

Starting my next 4 week Boot Camp class (Oct 31st- Dec 1st) at Anytime Fitness!
And Nov 1st & 3rd from 7-8:30 pm (T & Th) teaching my Nu Balance Program- Includes: Menu Plan, Breakfast/Lunch/Dinner/Snack Meals, Grocery Shopping List
No other classes till after the Holidays - Free Consultation Call 515-225-9799 Nu Balance - West Des Moines, IA. Weight & Stress Managment. Sports & Fitness




Adel, IA

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
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Locally family owned & operated since 2004.