Blackhorse Crossfit

Fitness. Nutrition. Health. Coaching Michiganders through life’s obstacles 1 workout at a time �� Veteran owned and operated

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing. CrossFit is many things. Primarily, it’s a fitness regimen developed by Coach Greg Glassman over several decades. He was the first person in history to define fitness in a meaningful, measurable way (increased work capacity across broad time and modal domains). CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective. Today, CrossFit, the company, provides accredited training seminars throughout the world. We publish several websites providing extensive free content, including workouts, training and support for becoming fit, as well as a growing Journal of extended instruction. We have a worldwide network of more than 5,500 affiliated gyms and more than 35,000 accredited CrossFit Level 1 trainers. And, we have created the Sport of Fitness, known as the CrossFit Games, where we crown the Fittest Man and Woman on Earth. In 2003, we started a “new” blog that would spur a revolution in the fitness industry. The contents were simple: the date, a picture, the Workout of the Day (WOD), and usually some provocative nugget of information. Check out our first full month of posts back in May 2003. Anyone with an Internet connection and the willingness, curiosity and bravery to try it, could. From this simple blog and a single gym in Santa Cruz, Calif., there sprung an immense community of fitness enthusiasts who have learned the movements, tested the theory and accumulated a huge amount of data supporting Glassman’s equation: CVFM @ HI + Communal Environment = Health (-Courtesy of CrossFit Inc.)

Good morning!

For those that have been following us, you know that Memorial Day is a day we hold dear to our hearts here at BlackHorse. This year we will be doing another order of shirts in memory of those who lost their lives in service.

*available in uni-sex tshirt and WOMANS tank top (read description when buying)
**We will ship if you do no live in the area. (just choose that option).

Feel free to share with friends and family. If you are in the area, we will be hosting the Memorial Day Murph workout on May 25th at 9am. (Will post more info soon!). Come stop by and participate!

https://www.blackhorsecrossfit.com/store

There’s still time!

Mark and I will be heading to Buffalo Wild Wings in Adrian around 9:45pm tonight if you’d like to come out and meet him!

If you’ve forgotten to sign up, use this link:
Www.blackhorsegoals2019.wodifylive.com

You’re not going to want to miss this!

Come join the fun.

Want to learn to set really REALLY good goals?! As in way beyond, ‘Make some big gains’ and ‘feel more confident.’”
#
What if there was a way to write out your goals that made you FEEL more confident about them and keep you engaged in achieving them?
#
Mark England, founder of Procabulary will be holding the Goal Setting Experience this February 17th!
#
For more information and to sign up, visit: www.blackhorsegoals2019.wodifylive.com

Good morning everyone!

We are starting another 6 week challenge here at BlackHorse CrossFit on January 28th!

Don't just take our word for it. Attached are pictures of current members who speak for themselves 💪💪

Whether you're new to fitness or a seasoned vet, our programming works for everyone! Plus, we've got the best community around. Why not come check it out for yourself? 😁😁😁

If you're interested in our 6 week program, or already know you want to become a member (we know you're out there 😉), this is absolutely the best time to get started. Just follow this link and schedule your consultation with one of our awesome coaches:

https://blackhorsefitness.com/opt-in-6-week-challenge-1

Share with your family and friends and come see why BlackHorse is the best fit for your health and fitness journey!

UPDATE:

Unfortunately, Marks flight was delayed again with no hope of getting him here until later this afternoon.

We are cancelling the workshop for today and will be rescheduling for another weekend.

We will keep everyone updated!

Update on tonight!

Unfortunately mother nature won today and Mark England's flight got rescheduled to tomorrow morning.

Bad news? We wont be able to do the unofficial meet and greet at Bdubs tonight

Good news? We're still on for tomorrow!

www.blackhorsegoals.wodifylive.com

Take action now and make sure you get signed up! (I'm especially looking at you, procrastinators 😉)

*Photo: 2 teams competed at the Great Lake Games in Detroit today. Competitions are a great way to test your skill against other people in the area and it's also a great way to build community and have a good time!

Gooooodddd mooorrrrnnnniiiinnnngggggg!

We are only 2 days away from our goal setting workshop/experience with Mark England!

The bad news is... it's going to be a little chilly come sunday.

The good news is... there's still time to sign up!

This is seriously going to be one of the best things you can do for yourself for 2019.

If you think your life is perfect the way it is, I GUARANTEE there is something more to get out of this 😉

🤩🤩🤩🤩ALSO!🤩🤩🤩🤩

Mark will be in town Saturday night and we will be watching the UFC card at Buffalo Wild Wings! This will be an informal meet and greet so you'll be able to come by and pick Mark's brain 🤯🤯🤯🤯

People will be showing up around 8, Mark and I should be in no later than 8/8:30. Drinks, Wings, and awesome conversations!

If you need the link again, here it is:

www.blackhorsegoals.wodifylive.com

January 20th. Goal setting and language experience with Mark England. This is the event to do to make 2019 and beyond the best years yet. Sign up here:

www.blackhorsegoals.wodifylive.com

Tomorrow, January 14th and approximately 12pm. Facebook live event with Mark and BlackHorse’s owner Sean. We’ll be discussing the power of language and goal setting and answer questions you might have!

Want a chance at a free entry? Tune in during the LIVE event and ask us a question! You’ll automatically be entered for a chance to win!

If you want to create a story that’ll empower your life and move you forward, you’ll be there on January 20th. I guarantee it’ll be one of the best decisions in making 2019 and beyond the best years yet.

Good evening all!

January 20th. Mark England at BlackHorse for a goal setting and language experience. This will be one for the ages.

www.blackhorsegoals.wodifylive.com

Tomorrow, January 14th, mark and Sean will be doing a Facebook live event at approximately 12pm to discuss the event and to answer questions you might have.

Want a chance at a free spot? Drop in during the live event and ask a question!

This picture speaks a thousand words. If you want to create a story worth believing, come to this workshop. You will thank yourself for it later

A message from Mark England from Procabulary about our upcoming event on January 20th. I promise this will be the best thing you could do to start off your 2019 and future years right! Link to signup is in the comments 🙌🏼

Happy holidays!

Snow blizzard outside, pull ups, weighted step ups, great attitude, great job.

5:30 am, 19 athletes, 50 toes to bar. Come join us!

Friday is partner day. Great energy in this morning’s class.

Back squats and box jumps. Hollow body holds to finish it off. Let’s go!

Tuesday, cold, 5:30 in the morning. You can find the time.

Thursday rope climbs, front squats and running.

Did someone say tacos?! 🌮🌮🌮. But seriously... ITS HUMP DAY! Go out and conquer your day! While you’re at it, come check out why we’ve got the best fitness community around. We’re starting another 6 week challenge November 12th! Follow the link in the comments if you’re interested but act quick, spots are limited!

Monday morning snatch work!

5:30 am Friday morning class. 35 minute partner workout. Well done!

Thursday Back Squats.

Michigan vs Michigan state game: ☑️
6 week challenge, week 2 completed: ☑️
Samantha down 5% BF: ☑️
Healthy food:☑️

Our challenge class has ALREADY dropped more than 250lbs at the end of their 2nd week! Absolutely CRUSHING it!

Message us if you’re interested in learning more!

Thursday=Ring dips, lunges, sled drags. #getbetter #blackhorsecrossfit

Happy Tuesday. Nice work this morning!

Jumping into the week like 💁🏻‍♀️....

Happy Monday everyone!

Getting after it this morning. Nice job everyone. It was a great week. Enjoy your weekend.

Blackhorse Crossfit

Hey everyone! We just wanted to say thank you to everyone who has continued to support us over the years and through all the changes.

We are excited to announce that we will be doing something 🔥🔥BIG🔥🔥 here in the near future!!!

This one is just for the ladies (but don't worry fellas, there will be a time for you too!). Keep an eye out for more details about how you can ⚡️earn⚡️ a 🌟🌟FREE🌟🌟 6 week total body transformation. More details to come soon 👀😉💪🏽💪🏽

Tag a friend and spread the news!

Blackhorse Crossfit's cover photo

Granite Games

Let’s goooooo day 2️⃣!!

Buckle up, folks. It’s gonna be a wild day.

Blackhorse Crossfit's cover photo

Blackhorse Crossfit's cover photo

[06/13/18]   Interested in learning more about RockTape and their taping methodology? Come join us June 23rd and 24th! RockTape can be used by anyone looking to move better and potentially help reduce some pain! Check out this link to sign up and get more info!

http://shop.rocktape.com/fmt-june-23-24-2018-adrian-mi-fmt-basic-fmt-performance/

Blackhorse Crossfit

Happy early Memorial Day weekend everyone! Here are a few quick updates:

-We will be hosting our annual Memorial Day Murph workout this Saturday at 10am. (be there by 930/945!) This is open to the public and there is no cover charge. We will have wrist bands, lanyards, and our BlackHorse T-shirts for sale. Just ask one of our coaches for details!

-If you're unable to make the workout Saturday, we will also be doing the workout Monday morning at 9am (this will be a smaller group most likely).

-As a reminder, we now offer our Core-Cardio class Monday, Wednesday, and Thursday! If you're interested in the class but the days/times conflict with your schedule, please reach out and let us know! 😁

[05/25/18]   Happy early Memorial Day weekend everyone! Here are a few quick updates:

-We will be hosting our annual Memorial Day Murph workout this Saturday at 10am. (be there by 930/945!) This is open to the public and there is no cover charge. We will have wrist bands, lanyards, and our BlackHorse T-shirts for sale. Just ask one of our coaches for details!

-If you're unable to make the workout Saturday, we will also be doing the workout Monday morning at 9am (this will be a smaller group most likely).

-As a reminder, we now offer our Core-Cardio class Monday, Wednesday, and Thursday! If you're interested in the class but the days/times conflict with your schedule, please reach out and let us know! 😁

Happy warmer weather everyone!

We apologize for the silence via social media. We’ve been busy with some spring cleaning and bathroom renovations that will hopefully be done soon.

Most importantly, we wanted to introduce a new class we’ve been testing out for the last month! Starting Monday (May 21st) we will be offering our Cardio-Core class 3x a week at 630pm

What is Cardio-Core you ask? It’s simple! Classes are 45-60 minutes long and focus on building a stronger midsection and burning fat. Each class starts with a 5-10 minute warmup followed by a core focused circuit, and ends with a 15+ minute workout that will consist of mainly body weight movements, kettlebells, and dumbbells. Each class will be led by one of our awesome coaches who will be there to help motivate and teach you how to properly perform each movement!

Who is this for? Anyone! It doesn’t matter what your starting point is. We can scale accordingly to ensure you’re able to get the most out of each workout. We also understand that CrossFit can seem a little intimidating at times, so this would be a great way to work your way into it should that be a goal 🙂

Classes are $10 a drop in and we encourage you to bring a friend! The workouts are also set up in a way to allow you to do more than 1 a week as well!

Don’t put off your health and fitness goals any longer! Please feel free to message us here or email us at [email protected] with any questions you might have 😬🙌🏼💪🏼

Our first annual Skates & Weights was a huge success! We can’t thank everyone who participated enough for making the day what it was @ Blackhorse Crossfit

The first Annual Skates & Weights was a HUGE success! Check back in for more pictures to follow soon.

T-shirts and tanks for sale! You can find them at BlackHorse Crossfit or contact us directly to purchase. All merchandise is $25 each.

Best Things Michigan

Adrian might not be the biggest city in MI, but we'll be dammed if we don't leave our mark in the fitness community! Come check us out today and see what we're all about! Mention this post for a free consultation and 15% off our foundations program! (Valid through the month of March)

From unpretentious gym spaces to world-class facilities, here are the 10 best CrossFit gyms in #Michigan #travelfreely #TravelMichiganFreely
Friction CrossFit Crossfit 517 CrossFit Hakkapeliitta Five Lakes CrossFit Joust Strength + Fitness Motor City CrossFit Blackhorse Crossfit Max Limit CrossFit FGFIT Inc Home of First Generation CrossFit Romeo CrossFit Steel Courage

[03/05/18]   DON'T FORGET!
Tuesdays at 6:30pm is Bring A Friend Day/ Bootcamp!
This is a great opportunity for you to invite your friends, family, or loved ones to join you in a fun community focused workout geared towards those just starting out. It's only $5 to join. Here’s your chance to bring friends or family members with you and really show them what Blackhorse Crossfit is all about!

Tuesday, February 6th at 6:30pm is Bring A Friend Day!
Bring A Friend Day is a great opportunity for you to invite your friends, family, or loved ones to join you every other Tuesday in a fun community focused workout for only $5. Here’s your chance to bring one or more people with you and really show them what Blackhorse Crossfit is all about!

Want your business to be the top-listed Gym/sports Facility in Adrian?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


1011 W Beecher Street
Adrian, MI
49221

General information

Our hours are as follows: M-F 530-630am 630-730am 730-830am 1230-130pm 330-430pm 430-530pm 530-630pm Saturdays: Open Gym from 9-11 Foundations Classes 11-TBD
Other Gyms in Adrian (show all)
Curves Adrian MI Curves Adrian MI
1416 S Main St, Ste 210
Adrian, 49221

Start A 24-7 Gym With Dynamic Club Outfitters And Consultants Start A 24-7 Gym With Dynamic Club Outfitters And Consultants
2011 W. Beecher St.
Adrian, 49221

CALL DYNAMIC CLUB OUTFITTERS AT 1-517-902-6701 for health club consultations for: Gym start ups Area demographics, lease negotiations, gym design, etc.

B-Fit 24/7 Fitness Center B-Fit 24/7 Fitness Center
1251 N Main St
Adrian, 49221

B-Fit 24/7 Fitness Gym in Adrian MI 49221 offers state-of-the-art fitness and exercise equipment, open 24 hours.

Mission Sports Performance and Personal Training Mission Sports Performance and Personal Training
3245 N Adrian Hwy
Adrian, 49221

Smarter Training. Proven Results

Planet Fitness Planet Fitness
1368 S Main St
Adrian, 49221

Centre Fitness Centre Fitness
1800 West U.S. 223
Adrian, 49221

Comprehensive strength and conditioning programs designed to challenge young athletes physically and encourage them to seek God.

Ralph's Nutrition and fitness Ralph's Nutrition and fitness
349 E Beecher St
Adrian, 49221

Ralph's Nutrition and Fitness pages is to show people my passion to help other get healthy. Who wants come to join me in my Journey?

Elite Force MMA Gym - MMA Cage & Boxing/Wrestling Ring Rental Elite Force MMA Gym - MMA Cage & Boxing/Wrestling Ring Rental
3003 E US Highway 223
Adrian, 49221

Elite Force MMA is a training facility in Adrian, Michigan, also featuring MMA cage & boxing ring rentals for events.

Personal Health and Wellness Coaching Personal Health and Wellness Coaching
North Adrian Hwy
Adrian, 49221

Personalize Health and Wellness Coaching! Business and home-based business mentor! Experienced teacher on a mission to change lives and impact people in a positive encouraging way! Long-distance does not matter!

The Boredroom 2.0 The Boredroom 2.0
5433 Shepherd Rd
Adrian, 49221

CrossFit Lab (Garage Box) a place to help develop coaching styles and techniques, test workouts, and have fun while getting fit

The Centre The Centre
1800 W US Highway 223
Adrian, 49221

A family-friendly organization providing classes, training, equipment, and events to support physical wellness, strengthened families, and spiritual growth

Maple City Gymnastics Center Maple City Gymnastics Center
4266 E US Highway 223
Adrian, 49221

Our mission at Maple City is to play a constructive role in the development of healthy, confident, disciplined, and responsible children. We want to develop each individual's gymnastic potential in a safe and enjoyable atmosphere.