CrossFit Catch Community Health Performance
Operating as usual
19 years ago, we underwent a tragic loss. 19 years ago, we became stronger than it ever before.
We recognize that adversity breeds strength. And through adverse times, we can find good, if we only look for it. This is an incredibly hard thought process to apply here, with good reason. It’s highly personal. It feels borderline wrong. It’s painful to even consider.
But one thing rings true. If the lives lost that day could speak to us now, there would be something very specific they would call for. It would be, for exactly that.
To cherish what we have. Not just by saying “thanks”, or even “I love you”. By going the extra mile. By helping the ailing friend in need - or better - the stranger in need. To genuinely care for the human being to the left and right of you, regardless of gender, ethnicity, and religion.
Although a seemingly small act in and of itself, this is indeed movement towards preventing such a monstrous act from ever happening again. It is playing our part.
We’ll never forget the pain we felt that day. But what is more important than remembering the pain, is what we do going forward.
In the words of John F. Kennedy, "As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them."
[08/31/20] This will be the last week of our teen’s class. We will be releasing a new schedule for this class later this month.
Come and join us for a free workout every Friday! Bring your mask and a friend! Our class schedule for Friday is 5:15am, 6:20am, 9:00am, 12:00pm, 4:15pm, 5:30pm, and 6:45pm. The workout will be for all fitness levels.
#crossfitcatch #crossfit #freefriday #wod #fitness #getsummerready #community #bringafriend #agawam
CrossFit Catch athletes getting it done 6:15 a.m. . No excuses here everyone killin it with their effort, keeping their social distance and respecting the community. Three rigs operating at once, utilizing the best equipment and the largest CrossFit facility in the area. #CrossFit #community #coachingmatters #WesternMass #CrossFitaffiliates
Athletes getting after it tonight during the 6:45 class’s barbell cycling portion. It was a great effort from everyone 💯 @comptrainclass
#crossfit #crossfitcatch #community #buildabettercommunity #fitness #healthiswealth #powercleans #frontsquats #pushjerks #westernmass @ CrossFit Catch
Welcome to CrossFit Catch where we not only believe that all athletes should train in a state-of-the-art facility, but also believe that coaching matters. This is why we put together our facility along with the best coaching to allow our members the best environment to meet their training needs and get the best results. Stop in to CrossFit Catch to see for yourself what a great community we have and how supportive everyone is. Catch family growing everyday.
Classes begin Monday at 3:10 p.m. Our schedule will be Monday, Wednesday, and Friday from 3:10-4:10 p.m. if you have any questions, please message coach Bill Geas.
CrossFit Catch is very excited to announce our new CrossFit teens class. Classes will begin on Monday, July 13th. Our schedule will be Monday, Wednesday, and Friday from 3:10-4:10 p.m. If you have any questions, please contact coach Bill Geas.
Next Fitness/ CrossFit Catch is happy to announce that we will reopen the doors tomorrow Monday July 6th, 2020. First of all we would like to thank everyone for their patience and support in this trying matter for all of us. It'll be great to have everyone back in the facility where we all belong. We built Next Fitness as a family environment and we have all missed each other. Just to update you during this time we have not just sat back we have done what we have always promised and took it the next level and added over $40,000 worth of equipment to make the gym better for everyone. We've also done some painting and other improvements throughout the facility. We have added multiple sanitizing stations along with social distancing guideline spaces. all classes will be held at the regular time for the first week and changes will be made to the schedule next week. Kids club will be open regular hours. Due to the fact that we can only have 8 kids in there at a time, You can call the front desk to schedule your time slot to make sure there's availability. Face masks must be worn in the gym unless you are doing strenuous exercising. Showers will not be available this time due to the restrictions. Social distancing will require 14 ft between you and another member. Again looking forward to having everyone back. Stay safe and healthy!! Here are some updated photos all of the improvements that have been made and the rest of the facility.
In response to Greg Glassman's statement over the weekend, we want to remind our members that at CrossFit Catch, we take pride in the fact that we have built our community with a family atmosphere. We will continue to help our members achieve their health and fitness goals while still providing a welcoming and inclusive environment. We are currently waiting for more information, but we are in discussion about an action plan and how we will proceed. Thank you all for your patience and understanding. We will provide an update as soon as possible. #equalityforall
We wish everyone a safe and healthy Memorial Day from all of us at Catch. 🇺🇸
CrossFit Catch is very excited to announce our new CrossFit Teens class. Classes will be every Monday, Wednesday, and Friday from 3:10-4:10 p.m. This class will be geared towards any teenager that is looking to improve their functional fitness, whether it’s transitioning from a sedentary to an active lifestyle, staying away from technology for an hour or to perform better on the playing field. Our focus will be to improve on all ten components of fitness (endurance, stamina, strength, power, agility, speed, flexibility, balance, coordination, and accuracy). Stay tuned for more details to come.
**Update** I have just received the question about the payments being deducted and them being added on to the membership. I loved this question for many reasons. I was asked how are we going to add the payments on at the end if they never plan on leaving? The answer to that is once we get fully operational we will not charge your account sporadically throughout the year to make up for your payment lost. This will allow us to keep fully functional and make sure that you have no money lost. Again we will always look out for your best interest and treat everyone like family. We appreciate your support through these trying times for everyone.
****Update****to all our Next Fitness / CrossFit Catch family we are advising everyone that President Trump has expanded the ban of social distancing till April 30th. With this being said we will remain closed and look forward to your continued support during these tough times. We all want to get back to what we enjoy and that's our family here at the gym and the workouts to share together. Although we miss everyone we have to put everyone's safety first. As we stated before all memberships that are taken out will be attached to the end of the membership so no time will be lost for your money. We are sorry for any inconvenience that this might cause, but as you know we have always treated everyone like family and we will continue to lookout for everyone's best interest. We will continue to keep you updated to the best of our abilities and knowledge. Again thank you for your patience and understanding and know we will all get through this together.
During the time of #socialdistancing, motivation to stay fit and active can easily stray. Our goal is to maintain health and longevity for our community.
That being said, home workouts can be hard to stay accountable for. We would like to offer a solution! Each day after the home WOD/ prep is posted either comment or post a picture of you and your home crew getting after it on FB or Instagram and tag @crossfitcatch. Let’s hold each other accountable for maintaining fitness as a priority during the shutdown!
@crossfitcatch @comptrainclass #covid_19 #community #fitness
****Update****to all our Next Fitness / CrossFit Catch family we are advising everyone that as of Tuesday March 17th 2020 due to Governor Baker's ban that establishments can't have more than 25 people on the premises at one time, it has been determined that we have no choice then to close during the time of the ban. We have exhausted all options to stay open during this ban while still providing safety for our members. Due to our high numbers in membership it would make it impossible to stay open and respect all our members and give them the same opportunities. The coronavirus has been a strain on everyone and at this time we have to look at everyone's best interest and health. Due to the fact that we don't anticipate a long ban, all memberships that are taken out will be attached to the end of the membership so no time will be lost for your payments(example if the ban lasts15 days, you will have 15 days added on to your membership). We are sorry for any inconvenience that this might cause, but as you know we have always treated everyone like family and we will continue to lookout for everyone's best interest. We will continue to keep you updated to the best of our abilities and knowledge. Again thank you for your patience and understanding and know we will all get through this together.
Please be advised they'll be no daycare starting Monday March 16th 2020 due to the coronavirus situation. Everyone please stay safe and healthy and we will be looking at getting this resolved as soon as possible.
[03/14/20] St Patrick's Day t-shirts are in. Stop and pick up yours today, there are extras so if anyone would like one don't hesitate to stop in
Alert: As we have posted we are taking extreme precautions for the safety of our members, we ask at this time as members that you take some precautions to help us out during this time of the coronavirus. We are asking each member if you show any signs or symptoms of a cold, fever, chills, headache or any other signs or symptoms pertaining to an illness can you please take extra precautions for everyone including you and the children to take some recovery time at home so not to jeopardize anybody within the facility. This also pertains to any children that will be coming into the daycare. We appreciate your consideration and courtesy in this matter to help everyone through this tough time. We will continue to be open for members on a day-to-day basis in case there's a drastic change any events concerning this virus. Thank you again let's keep everyone safe and healthy!!!
Attention just a reminder to our members that we take every step possible to make sure that your safety comes first. As we all know there are various concerns from people about the coronavirus. N.E.X.T. Fitness/CrossFit Catch is known for its cleanliness thanks to our incredible cleaning staff, but like we do with the rest our facility we try and improve every day. On top of having our regular cleaning we have been teamed up with Chem Clean Corp for over 2 years now to have them come in and sanitize all the equipment, floors, locker rooms and anything else that can hold germs and/or bacteria. We respect our members and will always provide the cleanest facility we possibly can.
We are very proud of all of our athletes that competed yesterday in the CrossFit EXP coed classic! We had 2 teams that won their divisions! We would just like to thank @crossfitexp for running this great event! 💪💯💥
We are very proud of all of our athletes that competed yesterday in the @theboacomp ! We had 3 teams make the podium ( 2 1st place finish’s and 1 2nd place). We would just like to thank CrossFit Prosperity and @theboacomp for running this great event! ⚔️🪓🗡💥💯💪
More details coming soon! 💥💥💪💪💯💯
Join anytime from now, until January 31st and be entered into a drawing to win a free golf or pool membership with our corporate partner Crestview Country Club! (depending on membership type this prize has a value up to $2,200). Crestview is located less then 1/2 mile from NEXT Fitness and is one of the premier golf courses in Western Massachusetts. What a way to start 2020!
**Active members share this post and get one free entry. If one of your referrals joins, receive 2 free entries.
Merry Christmas and happy holidays from all of us at CrossFit Catch!!! 💥🌲🎅🎉🎊
Holiday Hours will be as follows: Christmas Eve we will close at 2pm, Closed Christmas Day. New Years Eve we will close at 2pm, New Years Day we will be open regular hours. Day Care will be as follows: Christmas Eve day 8:30am - 10:30am, New Years Eve 8:30am - 10:30am. New Years Day regular hours.
Great job by all of our athletes that competed this past weekend at the Misfit Toys Throwdown. We would like to thank the hosts Yankee CrossFit and Romeo Athletics for running a great event!
We are very proud of our lady athletes that won their division yesterday at @thegranitegames competition held at @massmvmnt. They also placed 5th on the national leaderboard and will be attending this years granite games championship!!! 💪💥💪 @jbads16 @kristin.oconnor8
Thank you to all that came out to suffer through “Kill Bill 1” today. Congratulations to our two winners @mostbuilders and @andreababbin!!! They will be awarded with custom “Kill Bill 1” T-shirts. Stay tuned for our next “Kill Bill” event in the Spring. 😈🤮🤢💥💪😳
Honored and very thankful to be a part of the CHD Adaptive Athlete CrossFit fundraiser. Big shout out to all the athletes and all the volunteers for putting their full effort in. Check out the video to see a program joining CrossFit and community together. Couldn't be more thankful to be part of such a great event. #Crossfit #CHD #adaptiveathletes #CrossFitcatch #community #agawam #WWLP
JOIN US THIS HOLIDAY SEASON!!! ONLY $20 FOR A MONTH UNLIMITED THIS DECEMBER FOR CROSSFIT!!! 🤩😳💥
At CrossFit Catch; our mission is to
“build health and fitness for longevity”.
We support this by offering our members with:
1. Quality Coaching
2. Welcoming Community
3. A top grade facility
What to expect coming through the doors?
*each class includes*
1. Group brief + general warm up
2. Quality movement prep (to ensure you are executing proper movement + scaling each movement properly and safely)
3. Workout rehearsal (for workout fluency)
4. Group strength, skill and metabolic conditioning
5. Group cool down + mobility
Come join our team and make 2020 your healthiest year yet! 💪💥💪💥
|Monday||04:30 - 21:00|
|Tuesday||04:30 - 21:00|
|Wednesday||04:30 - 21:00|
|Thursday||04:30 - 21:00|
|Friday||04:30 - 21:30|
|Saturday||06:00 - 18:00|
|Sunday||06:00 - 18:00|
1RMR strives to cultivate elite athleticism while developing in it's athletes the tools needed for success on and off the field.
Mark is a gifted medium and Reiki healer based in Agawam, Massachusetts. Available for private sessions, phone readings & online chat sessions, Mark has had success reaching deceased people but also pets.