TruHIT Fitness

TruHIT Fitness

Comments

Thanks Durry and Jessica for the workout this morning !
Carol and I just finished the full body virtual workout !! It's a great workout with no equipment needed.......thank you Jessica !!!
What will I do without TruHIT?
Holiday hours for New Year’s Day?
What's the amended class schedule for next week?
This morning was leg day. I was just about to quit 30 minutes in. The guy next to me said “you got this-come on, you can do 5 more”... and I did. That. That is why I love Truhit. We are all there to better ourselves and support each other, no matter our goals! Love you all!
Thank you Jessica and Dury for changing my life. I feel great! I have my life back. I still have a long road ahead of me, but I now have the tools and support I need to be successful.You have motivated and supported me through this, thank you! For the first time in years today I'll walk to pick up my son at school. This means so much to me just to see his smile when mommy is there to pick him up. If you struggling talk to them. I'm so greatful to have Dury and Jessica.
I’m dying to know what the winning time was for the finisher today (I won’t be there tomorrow)
Thank you TruHIT Fitness for allowing Armer Air to be a part of your event today benefiting Healthy LifeStars.
A year ago I was not happy with how I looked or felt. I was excited to see a new gym open right down the street. I dropped in to "try it for a week". I didn't quite make it through the first class, but did manage to crawl back in 2 more times that week. Over the past year I have spent 244 days in here. I have lost over 30 pounds and 5 inches of my waist. Those numbers would be more, but I switched my goal from weight loss to muscle gain at the start of this year.

Happy anniversary TruHit, I am looking forward to the next 244 workouts!
Are there any classes thanksgiving and the weekend ?

Results driven. High intensity interval training. Amazing community! We love our members! We love out clients!

Operating as usual

07/26/2021

STARTS SUNDAY! MESSAGE USTO JOIN!

STARTS SUNDAY! MESSAGE USTO JOIN!

07/24/2021

TOMORROW!! Monica Mara will LITERALLY burn your backside!

TOMORROW!! Monica Mara will LITERALLY burn your backside!

TruHIT Fitness updated their business hours. 07/24/2021

TruHIT Fitness updated their business hours.

TruHIT Fitness updated their business hours.

07/24/2021

Join us tomorrow to sweat out your Friday night cocktails and replenish your B vitamins!

07/24/2021

Enjoying happy hour on Friday night? Come sweat it out at TruHIT and then replenish your B vitamins with Elite Medical Beauty! They will be here for our Saturday classes! See you in the morning!

07/24/2021

Enjoying happy hour on Friday night?? Come sweat it out and replenish your B-12 on Saturday at TruHit Ahwatukee! Elite Medical Beauty will be with us tomorrow morning to give your body a BOOST!

07/19/2021

Love TruHIT!

Our 21 Days for $21 is still going on for all new clients or members who have not been active for 6 months or more! Message us TODAY to get started!

07/17/2021

GET REAL RESULTS! $1500 IN CASH PRIZES! 🤩💪 meal plan, snack list, accountability, support, workouts, and meal prep! MESSAGE US TODAY!

07/15/2021

TRUATHLETE IS Sunday, August 15th ! This is our LEVEL 2 WOMENS CHAMPION!🔥🔥🔥#truathletetukee #truhitahwatukee #truhitfitness #leanbodynutritionahwatukee 💪🏼

07/15/2021

Ok! It’s time to share some information on HOW to #raisethebar for yourself!
💪💪💪
Before you start raising the bar for others, set the bar first for yourself
⭐️⭐️⭐️
Learn to communicate.
⭐️⭐️⭐️
Know your priorities.
⭐️⭐️⭐️
Reflect on past experiences.
⭐️⭐️⭐️
Think of the results.
⭐️⭐️⭐️

I ran across this article on www.interviewsuccessformula.com and love how easily it can be applied to your fitness goals!
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Ok! It’s time to share some information on HOW to #raisethebar for yourself!
💪💪💪
Before you start raising the bar for others, set the bar first for yourself
⭐️⭐️⭐️
Learn to communicate.
⭐️⭐️⭐️
Know your priorities.
⭐️⭐️⭐️
Reflect on past experiences.
⭐️⭐️⭐️
Think of the results.
⭐️⭐️⭐️

I ran across this article on www.interviewsuccessformula.com and love how easily it can be applied to your fitness goals!
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

07/13/2021

Join us for a complimentary Nutrition 101 with @monicafitlove this Sunday! All are welcome to attend! @lean_body_nutrition #leanbodynutritionahwatukee #truhitfitness #truhitfitnessahwatukee 🥤💪🏼

Join us for a complimentary Nutrition 101 with @monicafitlove this Sunday! All are welcome to attend! @lean_body_nutrition #leanbodynutritionahwatukee #truhitfitness #truhitfitnessahwatukee 🥤💪🏼

07/12/2021

Welcome to week 2 of July!
This week we are going to focus on how to RAISE THE BAR!
🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇
To raise the bar means to set a high standard or to raise the expectation.
To set higher goals.
🔥🔥🔥🔥🔥
Are you ready?
We are!
Just show up and we’ll show you the rest.
#raisethebar #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Welcome to week 2 of July!
This week we are going to focus on how to RAISE THE BAR!
🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇
To raise the bar means to set a high standard or to raise the expectation.
To set higher goals.
🔥🔥🔥🔥🔥
Are you ready?
We are!
Just show up and we’ll show you the rest.
#raisethebar #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

07/12/2021

Truathlete is August 15th! This is level one lady to beat! 🔥🔥🔥 #truhitfitness #truhitahwatukee #truhittukee 💪🏼

07/11/2021

Join coaches Jessica Becker-Stout, Megan Boland Herold, Monica Mara, and Denisha Kennard for our next Body Transformation Challenge starting August first! Get in the BEST SHAPE OF YOUR LIFE! 3 $500 prizes, weekly raffles, and RESULS! RESULTS! RESULTS! It takes 21 days to create a new habit. Let us show you how! 💪🔥💚

Join coaches Jessica Becker-Stout, Megan Boland Herold, Monica Mara, and Denisha Kennard for our next Body Transformation Challenge starting August first! Get in the BEST SHAPE OF YOUR LIFE! 3 $500 prizes, weekly raffles, and RESULS! RESULTS! RESULTS! It takes 21 days to create a new habit. Let us show you how! 💪🔥💚

07/09/2021

It’s Friday! Do you have your workout scheduled for today?
TruHit has 8:30am, 9:30am, 4:30pm and 5:30pm classes available for today!!
Make time for a workout and 🐝Better! #bebetter #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

07/08/2021

Let’s take another look at being better when it come to proper form during workouts. #bebetter
💪💪💪💪💪💪💪💪💪💪💪💪💪
Take the time to achieve proper form, by doing so you’ll avoid injury and will reap the full benefit from each exercise.

You can #bebetter by concentrating on the exercise your doing at the moment. Don’t be afraid to ask the trainer for help with alignment… they LOVE IT!
💚💚💚💚💚💚💚💚💚💚💚💚💚
Improper form can result in injury and then you’ll miss out on all the fun and lose time on reaching your goals.
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#bebetter #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Let’s take another look at being better when it come to proper form during workouts. #bebetter
💪💪💪💪💪💪💪💪💪💪💪💪💪
Take the time to achieve proper form, by doing so you’ll avoid injury and will reap the full benefit from each exercise.

You can #bebetter by concentrating on the exercise your doing at the moment. Don’t be afraid to ask the trainer for help with alignment… they LOVE IT!
💚💚💚💚💚💚💚💚💚💚💚💚💚
Improper form can result in injury and then you’ll miss out on all the fun and lose time on reaching your goals.
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#bebetter #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

07/04/2021

We did it!!!!
Team TruHit truly rocked Star’s Hometown Celebration 5K Fun Run!
🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸
I can hardly wait for next year’s turnout!
😎😎😎😎😎😎😎😎😎😎😎😎😎
Please be sure to tag [email protected] #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

We did it!!!!
Team TruHit truly rocked Star’s Hometown Celebration 5K Fun Run!
🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸💚🇺🇸
I can hardly wait for next year’s turnout!
😎😎😎😎😎😎😎😎😎😎😎😎😎
Please be sure to tag [email protected] #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

07/03/2021

Are you an official Star TruHit Member?
THEN THIS POST IS FOR YOU!
🥳🥳🥳🥳🥳🥳🥳🥳
IT’S PARTY TIME!
And we’re going to CELEBRATE YOU!
💚👏💚👏💚👏💚

July 17th, 2021 is Member Appreciation Day & TruHit’s 2 Year Anniversary!!

We want to spoil our members!!
💖💖💖💖💖
Mark your calendars for July 17th from 12pm-3pm.

Stretch Lab & “The Massage Habit” will be here to spoil you from 12pm-2pm.

These services will be first come first serve.🏃‍♂️🏃🏃🏻‍♀️
Come enjoy a snack & beverages while you wait & hang with us!!🥪🥤

We will have 2 great raffle giveaways!!
How to get tickets:

1 ticket for every person who comes!! Easy!! 🎟

1 ticket for every friend that you bring along that “becomes a member” YOU get another ticket!!🎟

Giveaway #2:
For the members that bring a friend that decides to join on the 17th,
The “New member and current member both gets a swag bag!!”

Hope you can come!!
💪💪💪💪💪
Check out the newsletter or our insta page for additional details!!
💚💚💚💚💚

Are you an official Star TruHit Member?
THEN THIS POST IS FOR YOU!
🥳🥳🥳🥳🥳🥳🥳🥳
IT’S PARTY TIME!
And we’re going to CELEBRATE YOU!
💚👏💚👏💚👏💚

July 17th, 2021 is Member Appreciation Day & TruHit’s 2 Year Anniversary!!

We want to spoil our members!!
💖💖💖💖💖
Mark your calendars for July 17th from 12pm-3pm.

Stretch Lab & “The Massage Habit” will be here to spoil you from 12pm-2pm.

These services will be first come first serve.🏃‍♂️🏃🏃🏻‍♀️
Come enjoy a snack & beverages while you wait & hang with us!!🥪🥤

We will have 2 great raffle giveaways!!
How to get tickets:

1 ticket for every person who comes!! Easy!! 🎟

1 ticket for every friend that you bring along that “becomes a member” YOU get another ticket!!🎟

Giveaway #2:
For the members that bring a friend that decides to join on the 17th,
The “New member and current member both gets a swag bag!!”

Hope you can come!!
💪💪💪💪💪
Check out the newsletter or our insta page for additional details!!
💚💚💚💚💚

07/01/2021

Well???
🤣🤣🤣
#bebetter #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Well???
🤣🤣🤣
#bebetter #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

June News at TruHit Fitness 💪 06/30/2021

June News at TruHit Fitness 💪

Whats in the news at TruHit Fitness:

https://mailchi.mp/3cb7ac5a6003/june-news-at-truhit-fitness

June News at TruHit Fitness 💪 We're so happy to introduce Steve Park as the owner of the new North Boise TruHit location opening in January 2022! Here is a little message from him! "I couldn't be more excited to bring the TruHit lifestyle to the broader Treasure Valley.

06/30/2021

YOU MUST REGISTER AND SIGN IN FOR CLASS TO REDEEM!

YOU MUST REGISTER AND SIGN IN FOR CLASS TO REDEEM!

06/30/2021

Our 4th and 5th of July schedule! Happy 4th friends!

Our 4th and 5th of July schedule! Happy 4th friends!

06/29/2021

We will be open Saturday, July 3rd for our 8:30am and 9:30am classes. Please be aware that access to our parking lot will be blocked due to the Star Hometown Parade. Please plan in advance!

We will be open Saturday, July 3rd for our 8:30am and 9:30am classes. Please be aware that access to our parking lot will be blocked due to the Star Hometown Parade. Please plan in advance!

06/29/2021

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”
-Socrates
💫💫💫💫💫💫
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”
-Socrates
💫💫💫💫💫💫
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

06/26/2021

Time to Rise and Shine! Make it to TruHit today for your workout and feel great for the rest of your weekend!
☀️☀️☀️☀️☀️☀️
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Time to Rise and Shine! Make it to TruHit today for your workout and feel great for the rest of your weekend!
☀️☀️☀️☀️☀️☀️
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

06/24/2021

Community Support
During your journey you will never feel alone. It starts with your personal coach to guide you with your nutrition and fitness plan. We also have an active online community to keep you plugged in with others on the same journey.
💫💫💫💫💫💫💫💫
Be sure to tag yourself to spread the TruHit LOVE
💚💚💚💚💚💚💚💚
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Community Support
During your journey you will never feel alone. It starts with your personal coach to guide you with your nutrition and fitness plan. We also have an active online community to keep you plugged in with others on the same journey.
💫💫💫💫💫💫💫💫
Be sure to tag yourself to spread the TruHit LOVE
💚💚💚💚💚💚💚💚
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

06/23/2021

When you’re moments away from ROCK’N those ropes!!!!!
You’re on 🔥🔥🔥🔥🔥!!!!
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

When you’re moments away from ROCK’N those ropes!!!!!
You’re on 🔥🔥🔥🔥🔥!!!!
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

06/21/2021

THIS SUNDAY! IT IS MEMBER APPRECIATION DAY! FREE ABS AND B***Y AT 9 FOLLOWED BY FREE MIMOSAS AND FOOD!
ELITE MEDICAL GROUP WE BE THERE WITH B-12/FAT BURNER SHOTS FOR PURCHASE! SEE YOU SUNDAY!

THIS SUNDAY! IT IS MEMBER APPRECIATION DAY! FREE ABS AND B***Y AT 9 FOLLOWED BY FREE MIMOSAS AND FOOD!
ELITE MEDICAL GROUP WE BE THERE WITH B-12/FAT BURNER SHOTS FOR PURCHASE! SEE YOU SUNDAY!

06/18/2021

Good things come to those who show up for LEG DAY!!
🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #legday #legdayeveryday #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Good things come to those who show up for LEG DAY!!
🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #legday #legdayeveryday #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Our Story

We live by a motto here at TRUHit: "20% exercise, 80% nutrition, 100% mindset." It's this combination that fuels us every day, creating a community of people who are committed to achieving a healthy lifestyle and supporting each other along the way. Our boot camp-style workout is high-intensity interval training aimed at total body transformation. We pair this amazing workout with meal plans and childcare so you have all the resources you need to succeed on your personal fitness journey.

Videos (show all)

Love TruHIT!
We 💚💚💚you Megan Boland Herold! I can’t believe it’s been 3 YEARS! You are an amazing trainer and friend. We are so bless...
8 people classes. Social distance. Sanitation. Ventilation. #keepazgymsopen

Location

Products

HIIT bootcamp classes, Nutrition coaching, meal planning, supplement sales, and personal training.

Telephone

Address


4302 E Ray Rd
Ahwatukee, AZ
85044

Opening Hours

Monday 16:00 - 19:30
Monday 05:00 - 09:30
Tuesday 16:00 - 19:30
Tuesday 05:00 - 09:30
Wednesday 16:00 - 19:30
Wednesday 05:00 - 09:30
Thursday 16:00 - 19:30
Thursday 05:00 - 09:30
Friday 16:00 - 18:30
Friday 05:00 - 09:30
Saturday 06:00 - 09:30
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PO BOX 6712
Ahwatukee, 85044

Fitness Coach and Personal Training in the comfort of your home.