TruHIT Fitness

JOIN US TODAY 4/6/20 for an upper body workout LIVE!! @ 9 am. A kettle bell, dumbbells, and a mat work best for this workout, but there are many exercises that do not require equipment. Join us and keep your body moving! 🔥

JOIN US TODAY 4/6/20 for an upper body workout LIVE!! @ 9 am. A kettle bell, dumbbells, and a mat work best for this workout, but there are many exercises that do not require equipment. Join us and keep your body moving! 🔥😅

Hello Sunday ab boot campers!!
Our online shake order ap is still under construction! So PLEASE send us a message to Pre-order your shake for tomorrow! They are still $5! We will be open for shake pick up from 11 to 12:30PM! Post ABS!
We also have a special 24 OZ TRUHIT TEA BOMB! It is pomegranate tea, a pomegranate vitamin B BOMB, some mango aloe, and a splash of cherry!
Here are your shake/tea choices
Orange Julius
Double Dutch Chocolate
Pralines and Cream
Cookies and Cream
Wild Berry
TruHIT Tea BOMB ($5)
Peach Mandarin iced tea ($2)
See you tomorrow on the Facebook LIVE and after for a shake! 💚🥰🥤🥤

TruHIT Fitness

https://www.facebook.com/truhitahwatukee/live/

LIVE LEGS IN ONE HOUR! 9 AM! NO EQUIPMENT NEEDED!

Results driven. High intensity interval training. Amazing community! We love out members!

Our doors may be temporarily closed, but that doesn’t mean your goals have to be put on hold. Challenge yourself to find new ways to be active and still strive for those goals! Remember our members have access to our LIVE workouts on FB, as well as, a library of at-home workouts that can be completed without any equipment! Need guidance with your nutrition? We are still availability thru email to help!

*We know priorities have shifted and daily life has changed. We hope this message finds you all in good health*

Did you know you can now access TruHit workouts from home? That’s right, HIIT workouts designed exclusively for our members! You even have the option to choose with or without equipment. Email us at [email protected] for all the info! #wemissourmembers #stayfocused #wegotthis

LIVE schedule for next week! We added a BONUS Thursday lunchtime class! 💪🔥

Happy Sunday TruHIT family! Join us at 10AM for Durry's LIVE AB bootcamp! Friends and family are welcome to join in!💚
Remember to type in a quick "HELLO" to get a raffle ticket for today's prize drawing! 🎁🎉
Post a sweaty selfie or pic tagging TruHIT Ahwatukee on your FB or Insta page for a BONUS ticket for next weeks raffle and get entered to win our grand prize when we reopen of 3 FREE MONTHS MEMBERSHIP! (you must be a current and active member to qualify!) 🎉🎉🎉
See you all at 10AM! 💪😍

✨FLASH BACK FRIDAY✨ Missing all your smiles and sass!🤪 Jennifer Blair Gretchen Schwarzenbach Camp

JOIN OUR FACEBOOK LIVE LEG DAY WORKOUT WITH DURRY BECKER AT 9AM OR WITH AUSTIN WILSON AT 5:30PM, TOMORROW, 3/27/2020 🔥🔥
Have dumbbells and a kettlebell if possible!
All who join the LIVE video and add a comment will be entered into a raffle to win some TruHIT SWAG!!!
Ticket entries will also be eligible to win our GRAND RE-OPENING PRIZE once we are back in session!!!
The GRAND PRIZE is 3 FREE months of TruHIT membership! (This prize is for CURRENT-ACTIVE members only)
A BONUS ticket is given for a sweaty post workout selfie with TruHIT Ahwatukee TAGGED in a post on social media.
This could be the most fun you have all day!!😍💚🤩

[03/25/20]   >>>>>>>REMINDER!

Do you have 21 days to focus to your fitness and nutrition?
Our response to gym closures and quarantines! Let's get healthy and FOCUS!💪
🥦Meal plan and snack list!
💚Community support page!
💪 Online workouts!
🔥Amazing RESULTS
🤑Serious prizes for BEST transformation!
Send a PM TODAY and get all of the DETAILS!
Let's use this time to get in the best shape of our lives! 😍

[03/24/20]   Thank you to EVERYONE who has continued to support us during the physical shut down!
Thank you for joining the LIVE workouts and using the new at home workout system we set up!
We strive to improve our online presence for you guys until we can see your faces again! 💚💪😍

⭐️LIVE WORKOUT⭐️ Right here on the TruHit Ahwatukee FB page! Tune in tonight at 5:30pm TONIGHT for an upper body workout. You will need dumbbells and a mat! Don’t have dumbbells? Get creative and use water bottles or something from around your house!🏋🏻‍♂️ You’ve got this!👊🏻

We are looking forward to sharing some workout time with our TruHIT fit family this week!
Here is our Facebook LIVE workout schedule!
These workouts are about 30 minutes long. Most of them can be done with no equipment. Except for Monday!!! You will need dumbbells for Monday!!!💪💪💪 IF YOU USE THE HR MONITORS YOU CAN JOIN THE LIVE CLASS FROM HOME! 🔥🔥🔥🔥
These workouts can be viewed by anyone, but they will be deleted after a couple of hours.
If you are NOT a TruHIT member and LOVE what you see, please use this link to join our 21 days for $21 promotion. This will secure you 21 days of TruHIT classes when we reopen! 💚🔥😍
https://truhit21days.com/21-day-challenge

Hi guys! If you are missing your daily shake and tea, here are instructions to become a preferred member!
Once you sign up, there is an automatic 20% discount! Www.myherbalife.com
If Jessica is not your coach please send us a PM to get your coach or trainers ID number!
Once you sign up, send us a message letting us know! We will e-mail you a complimentary meal plan, snack list, and your favorite shake recipes! 💚💚💚
Let's stay healthy!

[03/21/20]   Core crushing quarantine fun!

*****ATTENTION TRUHIT FAMILY!****
AB BOOTCAMP WILL BE BROADCAST LIVE! TOMORROW 3/22/2020 AT 10AM! 🔥🔥🔥🔥
Durry will serve up some core crushing fun for your quarantined Sunday!
Tune in HERE on the TruHIT Fitness Ahwatukee page
TOMORROW 3/22/2020 AT 10AM!
*Dress to workout
*Have a mat or equivalent space on the floor
*Have water nearby
* GET READY TO CRUSH YOUR CORE!!!! 💚

Hey TruHit family, we hope you are all staying healthy and happy🤩

Some of our amazing members have tagged us in their home workouts. It has been so fun to see you continuing with your daily workouts and showing your love for TruHit!❤️ We appreciate the continued love and support from each one of you!!

We would love for you to post a pic of yourself working out below or tag us on your own page!😍

[03/18/20]   First and foremost, we hope everyone is well and healthy. As you are aware, things are changing on a dime with COVID-19 (Coronavirus). Here at TruHit Fitness, ensuring the health and safety of our team and members is our #1 priority.

As such, we have been closely monitoring the CDC and local health agencies to ensure we are taking every necessary precaution as new information becomes available around COVID. This includes implementing elevated cleaning practices, modifications to our equipment and studio operations as well as daily deep cleaning.

With that in mind and with heavy hearts, we have some important updates to share with you.

Given the fast-changing conditions with COVID, and out of abundance of caution, we will be temporarily closing ALL TruHit Fitness locations. We firmly believe this is the right thing to do in a time of crisis when we must do our part to protect the safety of our members and teams. This closure will take effect Wednesday, March 18, 2020.

OUR PIVOT TO VIRTUAL
We realize how important your health and fitness is. To support you in your fitness journey, we have launched a new digital program called TruHit Virtual that’s designed to keep everyone moving and fit from the comfort of your home! As a valued member, you will have free access to this portal. Instructions below.

We believe every difficult challenge creates an even better outcome. Let’s continue to stick together as a community we have built together.

IMPORTANT INSTRUCTIONS

§ All you have to do is log in and grab the workout of the day
§ Stay connected by showing off that you have completed your workout from home in your locations Facebook group
§ Each TruHit location has a FB group to support our members and share completed workouts
§ Most importantly, let’s cheer each other on through these challenging times
Soon, we will be offering TruHit Virtual workouts for members to access anywhere in the world. You can select a workout that does not need equipment or one that uses minimal equipment while giving you everything you need from your Truhit workout.

We will notify you once we are ready to open our doors again! As a small business, we are hoping and praying this doesn’t affect our members and teams for too long. As we weather this difficult storm, let’s lean on one another, our families, and our community. Please let us know if there is anything we can do to help!

Please e-mail Jessica directly at [email protected]
to get the log in information for the at home workouts. This feature is for MEMBERS ONLY! You must have an active TruHIT membership to access

Best way to stockpile? A one month meal plan for only $150! Everything you need to be successful, without the stress! Let your favorite trainer know if you’re interested!❤️

Happy Friday, TruHit!🤩 As of today, TruHit Ahwatukee will remain open with regular class times. We have doubled our efforts in wiping down equipment, surfaces, the kids club, and bathrooms. We encourage our members to use the complimentary hand sanitizer (and toilet paper) as needed!🤣🤣

If you have any concerns, please let us know!❤️

Hello TruHIT fit fam! After reaching out to you guys and getting valuable feedback, we have decided NOT to do HIIT and Happy Hour on Saturdays at 10:30 AM with the Buzzed Goat!
Our hearts were in the right place, but the timing was wrong. Your voices have been heard and we will be planning a Saturday, 4pm event in April. Date to be announced!
Once we have chosen a date, a class will be created in Wellness Living and all guests (21 and over) will be welcome to join you.
Thank you guys and again...the HIIT and HAPPY HOUR on Saturday mornings has been cancelled! 💚💪🍸

TruHIT Fitness Ahwatukee is looking to hire a front desk/admin to work ONE shift a week! Candidate MUST love fitness and actively use the FREE unlimited membership! Members welcome and encouraged to apply! Send us a PM!

Looking to get your nutrition on track before the summer? Now’s the time to start and we are here to help! One month meal plans are only $150!😱 That includes everything you need to start moving towards your goals! Ask your trainer or stop by the front desk for all the details!❤️

[03/07/20]   Attention TruHIT Family! WE NEED YOUR HELP!
Please comment below and choose option A, B, or C!
Would you be more likely to attend a HIIT and Happy Hour class (guests without memberships are welcome to attend!)
At....
A. SATURDAY MORNING AT 10:30 AM ☀️
B. SATURDAY AFTERNOON AT 5 PM 🤩
C. FRIDAY EVENING AT 6:30 PM 🍸
We would have a special HIIT class and enjoy a cocktail or two at the Buzzed Goat after!
We value your input!

Friends make everything more fun!👯‍♀️ #workoutbuddies

Sometimes we can’t contain our excitement for TruHit!🤩 What’s your favorite day of the week to workout at TruHit? 💪🏻🦵🏻🏃🏻

Attention Ahwatukee members! Join us NEXT Saturday 3/7/2020 at 10:30 AM for a special conditioning workout followed by brunch happy hour The Buzzed GOAT Coffee Company! $10 gets you in the door for the workout and a drink ticket! The class can be found in your wellness living APP! Reserve your spot TODAY! Guests ARE welcome. No membership is required! Must be 21! Call 720-276-3163 to reserve a spot for your guest!

Winner, Winner!🎉 Chelsea Hoppel is our winner for showing her love for TruHit Ahwatukee! Stop in anytime for your free shake and tea!

Don’t forget, this is the LAST WEEKEND to take advantage of $99 for 3 months! On Monday, the deal disappears forever! Stop in or call the front desk to lock yourself in. Valid only for new members!😃

Grooving together at TruHit❤️

This is the FINAL WEEK for our 3 months for $99 deal! Next week it disappears forever!😱 Valid for new members only. This is the perfect chance for your family and friends to join the TruHit FitFamily! Stop by the front desk to sign up as soon as you can!

Going hard!

Conditioning day mood💃🏻🎶

We have a winner! Sarah DeRubeis is this week’s winner for a shake and tea🎉

February is the month of love and we are showing our love for TruHit Ahwatukee. Post a pic of yourself at TruHit, a sweaty selfie, or yourself in TruHit gear outside of the gym. Then tag us for a chance to win a shake & tea on us!🙌🏻

Don’t let this be you!😲 Post your selfie and tag TruHit Ahwatukee for a chance to win a free shake and tea! Every tag is an entry, so post as many times as you want!🤗

Happy Valentine’s Day to our TruHit Family! We love and appreciate each one of you! We are grateful for the friendships, daily laughter, and loyalty you each bring to us!💕

Channel your inner bear🐻 #somanybearcrawls #conditioningday

Just crushed leg day👊🏻 #womenwholift #crushingoals #bringit #badasswomen #ahwatukee

Congratulations, Naomi Gallagher! You were selected as our Week 1 winner for a shake & tea! Redeem it next time you’re in to workout!

We are celebrating the month of February by showing your love for TruHit! Take a pic of yourself at TruHit, a sweaty selfie, or yourself in TruHit gear outside of the gym. Post it to FB or IG and tag TruHit Ahwatukee. For each post, you get an entry into our weekly raffle for a free shake and tea! At the end of the month, we will also select a winner for TruHit swag!🙌🏻

Keep those posts coming all month long!