Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

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This has been one of the most helpful places I've been. The teachers are very friendly and open. It's a great group if your looking for support.
Learn the ancient art of mastering your inner energy via the hand of these maestros in Honolulu, Hawaii! Here is a centre that will further enhance your Hawaiian experience like in ways that will be truly unique for you.

Our Tai Chi center pick of the day is Aiea Body & Brain Yoga & Tai Chi center in Hawaii.

Here’s a link to that:
https://buff.ly/2TYhvWf

Or, check out their page right here: Aiea Body & Brain

#Fitness #Yoga #TaiChi #Honolulu #Hawaii #HawaiiLife #Strength #Chi #China #Ancient #Art #AncientArt #Tuesday #Flexibility #InnerEnergy #FitFam #PostOfTheDay #POTD #BalanceGurus #BeABetterYou #Sunday #SundayFunday #Chi #VitalEnergy #Energy #EnergyConservation #Qi
Shared 'Aiea Body and Brain with my mainland associates, in Physical Education, on the benefits of mind, body and spirit, the fitness philosophy of Physical Education. The instructions under the direction of Master Park address physical education's health-related fitness components: cardio, muscle strength, muscle endurance, flexibility and body composition. The Dahn Yoga also focus on balance and coordination, skill-related fitness. The focus on the core is directly related to my PE, weight lifting and dance classes. The core strength is potential energy and can protect the source of energy as long as movement form is correct and appropriate. Mahalo for great enlightenment and quality of life!
Dear Precious
🙏🏾 Namaste 🙏🏾
I had to send this to you bc it's the best India trip I've ever seen. I've been on 3 before and they were somewhat ... disorganized. This one's with a pro film company from Hollywood and a Punjabi Prince who has great government access.
Their team has us in great spots led by state registered Indian Gurus who are passing on the best knowledge. They'll be filming the whole time for a Docu, and touching the footsteps of the Buddha with some great hosts.
After I talked to them on the phone, they also worked out a private photo and video session for me inside the 10 day itinerary for cheap. I turned super excited, and said: "I should send this to all the coolest Yoga teachers around the world".
The guy on the phone told me: if I do that, they would give me a commission on anybody who mentions my name.
So please take a look, I'm sure they'll work out the same deal for you. Please mention me - Kadija from Paris.
Hope to see you on the trip.
Body and Brain is the best yoga class for balance and fitness!
'Like' us on our main Body & Brain Yoga page!
https://www.facebook.com/BodynBrainYoga/
The energy in class last night was great!! Thank you Master Park for the great stretching and tai chi moves--especially the kicks!!
I am forever grateful for what I have learned at Aiea Body & Brain
Love this enter! Energy is amazing!

Classes held here will help you to recover your natural rhythm of energy. Achieve health of your physical body, happiness, and find peace from within!

At Body & Brain Yoga Tai Chi Aiea, we offer a variety of yoga and tai chi classes consisting of stretching, breathing, meridian exercises, qigong, and meditation to enhance your physical, mental, and energetic health and promote a healthy lifestyle. Come join us at one of the best yoga studios in Aiea, Hawaii!

Operating as usual

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Trust your true self,
Trust your divinity ✨

Your soul is calling you,
Your divinity is waiting for you,

All you need to do is…
Listen
Trust
Take Action

When you trust your soul & divinity, miracles happen.

If you’d like to learn how to get started, ask us about our Finding True Self workshop!

And join us for our FREE HEROES Night workshop tonight! Link in bio to join the email list & attend tonight ✨

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We're inviting you to upgrade your life during our Sedona Wellness Retreat, which was featured as the retreat that changed 18 people in the documentary film "Love Heals." 💖

During our five-day retreat starting March 23, we will utilize the abundance of energy to unlock the power centers within you.

You will gain the essential tools to awaken the limitless potentials of your power centers and recover the natural health of your body, mind, and spirit from the ancient energy principles called “Water Up, Fire Down." ✨

Come home to yourself. Join us on this journey today.

https://bit.ly/3pf6PQU

03/08/2022

I had so much fun visiting in New Zealand for the first time. I walked down to the lake and saw steam rising. I had no idea Taupo had geothermal water. I was so surprised when I put my hand in the water and found out how hot it was. Looking at the water, it occurred to me that I had to test how hot it was, so I tested if it could cook a half-boiled egg. I eventually got 1/4 boiled eggs.

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BTS Jungkook Receives Global Cyber University President Award from Ilchi Lee 03/06/2022

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Did you know 6 out of the 7 members of BTS graduated from Global Cyber University, a university in Korea that Ilchi Lee the Founder of Brain Education created? The youngest member, Jungkook, was the last to graduate and he recently received the President Award from Global Cyber University from Ilchi Lee! Check out the news in this video.

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Let's practice a Qi Energy Breathing Meditation. In this video, MinJae Kim demonstrates a qi energy breathing meditation routine, circulating qi energy in the body. Utilizing the power of imagination, you can visualize vortex energy in front of your chest, and promote the energy flow in your body.

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"Don't dim your inner light by focusing on the stories of the past. Count your blessings and create new stories." — Ilchibuko ✨

https://bit.ly/3uRrVZb

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It may be difficult to shed negative feelings toward yourself, even once you recognize you are experiencing them.

Think about your mind as your self and your body as your house. If your house is messy and uncomfortable, do you want to spend time there? No, you would rather be on vacation. 🏡

If our body is holding on to old memories and emotions, then our house is going to be full and we need to clean it.

In order to clean your house and maximize your relationship with yourself, you should follow these three simple steps: Preparing, accepting and reflecting. ✨

Check back throughout the month to learn how you can clean out your home and come back to yourself more completely.

https://bit.ly/3HpS1VD

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Brain Education Festival: Water Up Fire Down Summit (March 2022) Join us for the Water Up Fire Down Summit from March 11-13, 2022 Online.

Upper Body Stretching Exercises | 10 Minute Daily Routines 03/04/2022

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Experience a full upper body stretching routine for releasing stress and tension in the neck, shoulders, arms, and back.

Upper Body Stretching Exercises | 10 Minute Daily Routines Experience a full upper body stretching routine for releasing stress and tension in the neck, shoulders, arms, and back. 🔔SUBSCRIBE for weekly videos (and c...

03/04/2022

Obstacles shouldn't be feared. They are merely teachers in disguise. And they are the best teachers you'll ever find.

Timeline photos 03/04/2022

Timeline photos

Why might we look for love outside of ourselves? 💖

If we look for outward love, validation and recognition, it may reveal that we don't feel valuable by ourselves.

Our practice at Sedona Mago Center for Well-being and Retreat helps us remember and recover that value that exists inside you. ✨

The moment that you’re born, you’re valuable. The moment that you leave the earth, you’re valuable. Even now, you’re valuable.

To gain happiness, our practice allows the completeness of yourself that can’t be taken by anything or anyone. That is the most beautiful and most complete relationship you can have. 💑

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Ilchi Posture for Alignment and Tension Relief 03/04/2022

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Ilchi Posture is a simple exercise designed to help your alignment and release tension before or after playing golf. You just need a space to lie on your back and stretch out your arms. In golf, it's especially important to maintain good body balance and alignment- this posture can help you do that. Try this 5-minute routine with David!

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If you're looking to increase bone density, some recommendations we've found according to the Mayo Clinic is to do low-intensity aerobic exercises, strength training, and walking. Try this 10 minute routine to practice this from the comfort of your home without any equipment or much space.

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Peace can seem far away at times. But if we remain true to our true selves, we always have the means to express it in ourselves and in our lives.

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03/04/2022

Seeking proven tools to help quell the din of life’s constant chatter? Ready to master being in alignment with your heart and your mind? 🧠

Join us for an immersive mindfulness meditation experience during our Sedona Meditation Weekend. 🌟

This month, we will be hosting the Sedona Meditation Weekend retreats from March 10 to 13 and March 17 to 20.

Does this sound like a journey you want to come on? Join us today.

https://bit.ly/3rSDjSq

Qigong Routine To Boost Immunity And Vitality 03/03/2022

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Miami Screening Event Highlight | LOVE HEALS 03/03/2022

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Brain Education Festival: Water Up Fire Down Summit (March 2022) 03/03/2022

Brain Education Festival: Water Up Fire Down Summit (March 2022)

March 11-13
The Water Up Fire Down Summit is a three-day interactive online event designed to let you fully experience our Korean energy practices for your mind, body, and spirit, from the convenience of home.

You’ve sampled some of these practices as a Body & Brain member but, as our long-time members know, there’s always more to learn! You'll deepen your experience of Body & Brain energy yoga, tai chi, qigong, breathwork and meditation, to help boost your clarity of mind and sense of vitality in your body.

In each session, you’ll have one of our top Brain Education instructors to guide you as you practice activating the power of the Water Up Fire Down healing principle for yourself. Whether you're seeking better health, greater happiness or deeper peace of mind, you'll get the energy recharge you need through this Summit.

https://info.bodynbrain.com/wufd-summit-2022-online

Brain Education Festival: Water Up Fire Down Summit (March 2022) Join us for the Water Up Fire Down Summit from March 11-13, 2022 Online.

Videos (show all)

Expressing Our Graditude

Location

Telephone

Address


99-080 Kauhale St C-21
Aiea, HI
96701

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 6am - 8pm
Thursday 8am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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