Bent Bar Performance

#Repost @xendurance (@get_repost)
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PROOF
We can help you perform better.
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Check the "science" tab on our website for more info.
#xendurance #provenscience #extremeendurance .
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#crossfit #fitness #gym #workout #motivation #training #strong #fitnessmotivation #gymlife #healthy #muscle #crossfitter #body #shredded #eatclean #gains #strength #exercise #athlete #train #nutrition

Aloha Friday! Take your fitness outside this weekend. 🤙

First WOD back after two months taking it easy after a knee procedure! #nocardio @crossfitzeus

Happy Hump Day! Get those heavy squats in!

We had a busy weekend full of birthday fun! Happy Birthday to our oldest son. 🎉

Tomorrow is the last day of this Awesome SALE! Pretty much everything is on sale! It's a good time to stock up!
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DM for questions of shipping information!

Happy Independence Day! 🇺🇸 Freedom isn't free for everyone, and we are thankful to all our Military members and their families! Have fun today and be safe! #godblessamerica #homeofthebrave #freedom #usa #merica

🇺🇸 Fourth of July SALE starts today! Stop by @crossfitzeus and stock up for summer!
👉Message for any questions or SHIPPING information!

FOURTH of JULY SALE! Stop by CrossFit Zeus and check it out!
STOCK UP for summer and don't miss out!
Message us for any questions and for shipping options!

**Pictures are not limited to Products available!

HUGE SALE posting soon! ALL NEXT WEEK for #thefourth 🇺🇸. Be ready!

HUGE SALE posting soon! Starting next week for #thefourth 🇺🇸

Let's go! New week, new goals, new programming, new PR'S! #bendingbarsbreakingprs

Caffeine + carbs to Fuel your active lifestyle! NOW AVAILABLE @bentbarperformance. Located inside @crossfitzeus

That's a wrap for today! Great competition Put on by @crossfitkblock 🤙. Thank you to everyone for supporting our small business! See you guys soon! #allthekids #zeusohana #bentbarperformance #bendingbarsbreakingprs #crossfit #hawaii #shopsmall #veteranowned #crossfitzeus @witnessthefitnesshawaii

The WINNER is.....
Come by and claim you FREE VIRUS!

Come get your tickets, $1 per ticket/ winner to be drawn at 3pm @bentbarperformance tent @witnessthefitness Hawaii. Winner will receive single pair of virus athletics of your choice!!!

[06/17/17]   Some of our @crossfitzeus RX male athletes doing a little truck push, heavy squats and sprinting! GREAT JOB guys! @chrisl33333 @4x4_db602 @kingrut @bryan_essig @ryan_james_trejo @getitsam_1801 #bentbarperformance #bendingbarsbreakingprs #witnessthefitness #hawaii #crossfit #truckpush @ Polynesian Cultural Center

Some of today's Event Special Pricing! Don't miss out on the chance to stock up! More sales, so STOP BY and check us out! #witnessthefitness #hawaii #bentbarperformance #bendingbarsbreakingprs #hawaii #crossfit #shopsmall #veteranowned #crossfitzeus @ Polynesian Cultural Center

We will be @witnessthefitnesshawaii essthefitnesshawaii this weekend with some AMAZING event only SALES! If you love fitness, this is going to be a great showing on Hawaii's fittest!

NEW @virusintl leisure pants are in! Two colors, three lengths to choose from! Stop by and try on a pair!

#Repost @jaynads (@get_repost)
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@bentbarperformance got that new new! Rx @fitaid stocked and ready to go. It gives @roboherculesrx capabilities!! @nobullprojectfanclub haha #CrossFitZeus #ZeusBarbell @crossfitzeus @zeusbarbell

The NEW RX FitAID is now AVAILABLE @bentbarperformance! Delicious new flavor and added creative and glutamine for your recovery!

We hope everyone is having a great start to their weekend! 🤙

🇺🇸 More MEMORIAL DAY SALES! SWIPE👉 to see all the Awesomeness! #murica DM for questions or inquiries on sizes and styles! @ CrossFit Zeus

MEMORIAL DAY SALE! 🇺🇸 25% OFF all VIRUS apparel! Monday only....DM us if you have any questions or style/size inquiries!

Wishing A Very Happy Mother's Day to all you strong mammas out there raising even stronger children! We know being a mother isn't easy, so thank you for ALL you do!

Kids class @crossfitzeus with coach Jay Wednesdays at 3pm! This is perfect to get that mid-week energy out. Ages 5-12. Contact Crossfit Zeus for more info. 🏋

Our littlest buddy in big boy training!

See everyone tomorrow at @alakaicrossfit for @shakasandsnatches Twos! #bentbarperformance #bendingbarsbreakingprs #hawaii #crossfit #community #crossfitzeus #zeusohana

Thankful for ALL our Vets! Thank you to all the Vietnam Veterans who sacrificed more than we understand and to those who gave their life!🇺🇸

ALL VIRUS will be 17.5% OFF tonight Only! We are setting up at @arkaioscrossfit for a 17.5 throw down! See you guys there! 🙌. #bentbarperformance #bendingbarsbreakingprs #zeusohana #arkaioscrossfit #intheopen #17point5 #hawaii #virusintl #shopsmall #veteranowned

SALE ALERT! ALL those thrusters in 17.5! We will have 17.5% OFF The Chestee @arkaioscrossfit tomorrow night! @crossfitzeus #bentbarperformance #bendingbarsbreakingprs #zeusohana #arkaioscrossfit

Who got their first Bar MU or Pull Up during 17.2?! We Love that the @crossfitgames pushes all of us to become better athletes! #intheopen #bentbarperformance #bendingbarsbreakingprs #crossfitzeus #crossfit #muscleup #hawaii #shopsmall #veteranowed

Don't worry!! We are have @thenaturalgrip in stock! Also, some @wodbrand hand balm for after! #nomorerippedhands #wodbrand #handbalm #bentbarperformance #bendingbarsbreakingprs #veteranowned #shopsmall #crossfit #intheopen #hawaii #crossfitzeus #toestobar #muscleups

Check out @surfandshorept Instagram for some tips on warming up for 17.1. Scroll through and check out his other awesome tips for keeping your body ready for everything!

The New V3 tech shorts are in stock! Time for some new gear to get hyped for The @crossfit OPEN!! #virusintl #bentbarperformance #bendingbarsbreakingprs #crossfitzeus #theopen2017
#hawaii #oly #shopsmall #veteranowned

@thechestee RESTOCK! You guys LOVED These at Cupids Revenge! We have more styles, colors and sizes. Come by @crossfitzeus and stock up before THE OPEN! #BruiseNoMore #bendingbarsbreakingprs #bentbarperformance #thechestee #openready #crossfit #hawaii #shopsmall #veteranowned

A @drinkgr3en a day keeps us running @bentbarperformance 🏋️‍♀️ #organicenergy #gr3en4life #bentbarperformance #bendingbarsbreakingprs #organic #openready

Get your HANDS 🤚 ready for @thecrossfitgamess OPEN with @wodbrand HAND BALM! Also, check out the muscle rub and hand made natural soap! #wodbrand #bentbarperformance #bendingbarsbreakingprs #theopen #crossfit #rippedhands #cupidsrevenge2017 #venteranowned #shopsmall

$1 Quest Bars ALL DAY @crossfitwestoahu 🙌. Tag your friends, so they don't miss out! #cupidsrevenge2017 #DEAL #stockup #bentbarperformance #bendingbarsbreakingprs

Not competing in @shakasandsnatches Terrible Twos? VOLUNTEER! It's a great way to be involved in Oahu's Crossfit Community.

@repostapp
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@scottpanchik is programming a WOD for our Terrible Twos on April 1st. Tag your partner and guess a movement or rep scheme. Who ever is closet wins a free Shaka Shirt.
Sign up here: https://www.competitioncorner.net/events/400

PS. We also need volunteer judges and equipment crew. If you can, that would be greatly appreciated!

#shakasandsnatches #alakaicrossfit

We will be setting up shop at @crossfitwestoahu for Cupid's Revenge this SATURDAY! There are a TON of teams competing! It's going to be a fun event! SEE YOU ALL THERE! #bentbarperformance #bendingbarsbreakingprs #crossfitcompetition #guygirl #community #shopsmall #hawaii #veteranowned

🏋️‍♀️@thechestee high impact sports bras are NOW AVAILABLE @bentbarperformance! #nomorebruises for you ladies! Come by and get yours to be ready for all the upcoming competitions and The CrossFit Open! #bentbarperformance #bendingbarsbreakingprs #thechestee #crossfit #cupidsrevenge #terribletwos #oly #girlswholift #luckywelift #cleans #weightlifting

"If I cannot do Great things, I can do small things in a great way." #martinlutherkingjr Let's all make this year the year of doing small things in a great way!

This is what it looks like when you know you just KILLED it! 👊. @krispy_ting way to make @crossfitzeus Ohana PROUD! #doubleunderwonder #ktownthrowdown @crossfitkblock