Mountain View Gymnastics

Mountain View Gymnastics

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Allie presents: Beam in stop motion!
1-4-19. Special Olympics holiday party and awards ceremony. Declan, Jenna, Sherri and Amy. :-)
11/23/19. Special Olympics State Competition! :) We had a great time and the team did awesome!!!
Gym open tonight?
Is there still gymnastics tonight? Wondering about the weather.
Good Luck MVG ladies
Good luck MVG ladies, be the stars that you are.
Does anyone have a current schedule of classes? Apparently the one on the website is not current, and I would like to sign my child up for a class.
Want to wish all of the competition team good luck, and to the parents drive safely, and Thank you to all the coaches for their time and hard work with our girls.
Everything ok for classes tonight?
Will there be an August PNO?

MVG offers a fun and safe environment for children of all ages and abilities. Call or stop by to schedule your free trial lesson! Mountain View Gymnastics offers gymnastics & cheer to children of all abilities ages 18 months to 18 years.

Free trial lesson available! Please call the gym to set up your trial today! 509-244-7061 If you are interested in our program, please stop by our website for additional information. www.mountainviewgymnastics.com

Operating as usual

Due to the new mandates by Governor Inslee we are closed until Dec 14th. We hope you and your family have a happy Thanksgiving!

Anchored Heart Kids Yoga

Join me THIS SATURDAY, November 21st at 11am Pacific Time for FREE Elementary Kids YOGA LIVE right here on Facebook Live!! This month we will focus on THANKFULNESS and GRATITUDE. Learn breathing techniques to help regulate emotions (like volcano breath where we explode thankfulness all over the room). combine breath with movement to facilitate body awareness, always have a choice as you listen to your body, and of course...HAVE FUN!!! All classes are trauma-informed. #kidsyoga #community

[11/16/20]   I know that many of you have questions regarding the new recommendations from the governor. We will be open tomorrow for classes. We will also send an email tomorrow morning with more information. Thank you for your patience!

We are so excited when kids get new skills! She has been working so hard on this and I guess she wanted to make sure it looked great before she made her first one. #gymnastics #kip #newskill #shedidit

This month we are talking about what kids are thankful for as we approach Veteran’s Day, which is today, and Thanksgiving. We love hearing all the answers kids come up with. We also love the color it brings to our walls!

We will be open today

pre-kpages.com

Preschool Activities to Do at Home (or in the Classroom) - Pre-K Pages

Hey guys! It’s Toddler Tip Tuesday. This webpage has a list of fun activities for your preschool kiddos to learn math, sciences and writing. Enjoy!

pre-kpages.com A collection of 30 activities for teaching preschool at home; for preschoolers, pre-k, and kindergarten at home or in the classroom.

Our cheerleaders working hard on their dance.

Happy birthday to all of our kiddos with a birthday in November!

Our ninja kids are learning how to over come obstacles.

Tumbling tip Tuesday from coach Sadie!

We are so excited about our new preschool set up this week! The kids absolute favorite is climbing up the rope and sliding down the mat.

We talk about fear a lot in gymnastics and I am always telling the kids that we have to do the things we are scared of to make the fear go away. I might have to use this saying too.

Just a couple pics of our preschool set up this week. Our kids love to drop the bean bags into the hoop with their feet. Can’t wait for next weeks set up!

🍁 Happy Fall Y’all 🍁

We wanted to remind all our families that even though Fall looks a little different this year. Mountain View Gymnastics is still happy to announce we are celebrating the best part of fall. 🤗

Now through October 31st, we are collecting canned food donations for Second Harvest Food Bank.

AND as a special thank you to all our families for donating we will be rewarding y’all a chance to win a FREE month of classes this fall. For every 5 canned food items, you donate we will give you ONE raffle ticket. This year we are rewarding three lucky families with a free month of classes.

Every year the Harvest Festival allows Mountain View Gymnastics to help those families who need it most, and we couldn’t do it without your help. We can’t wait to make this year our biggest year yet!

[10/23/20]   We will be open tonight!

Our kiddos are having fun with a group warm up this week!

Our ninja classes are swinging big this week!

destira.com

Washington Strong Leotard Pre-Sale

Only a couple more days to order your Washington strong leotard.

destira.com Limited Edition Washington Strong custom leotard to benefit USAG Washington's Club Education program.

[10/12/20]   We are open today!

Mountain View Gymnastics is excited to announce our COVID safe Birthday Party program.🎉

At Mountain View, we know how important it is for your kiddo's special day to be just that SPECIAL 🤗 and that's why we have created the perfect birthday party experience for your child's big day.

We also know how important is for your kiddo's party to be stress free for you! That is why we have developed the perfect party to keep your little one and their friends moving!

At Our parties your child and their guests will:

- Dominate our challenge obstacle course!
- Expend their energy jumping on our trampolines!
- Play SUPER fun games with their friends!
- And be the most special birthday kiddo for their big day!

Book your kiddo's party today! >>>
https://app.iclasspro.com/portal/mountainview/camps/7?typeId=7&next=camps&nextTitle=Birthday%20Party

Our parties start at *$275 *and include your first 15 guests. Please don't hesitate to call 509-244-7061 or email us with questions.

Let's Party atMountain View Gymnastics!

Come check out the new leotards in our proshop! We just got them in yesterday.

destira.com

Washington Strong Leotard Pre-Sale

Presale for these limited edition Washington strong leotards ends on October 14th.

destira.com Limited Edition Washington Strong custom leotard to benefit USAG Washington's Club Education program.

Our preschool area is all set up for October and they are loving it!

destira.com

Washington Strong Leotard Pre-Sale

Help support Washington clubs by purchasing this leotard.

destira.com Limited Edition Washington Strong custom leotard to benefit USAG Washington's Club Education program.

Musketeers

[09/17/20]   The smoke is clearing starting to clear up and we are below 200 on the Air Quality Index. That means we are open today!

[09/15/20]   Unfortunately we have decided to stay closed until the air quality index is below 200. We will be having make up classes for the kids that have been affected by this and will be updating with those times and days when we figure out how many people will need make ups. Feel free to reach out to us with any questions regarding this.

So many people in our community have been effected by these fires. Stop by Wolffys on Saturday and get some dinner.

Join us this Saturday the 19th for our spaghetti feed dinner night! 💯 of the proceeds will be going directly into the hands of 2 local families who lost everything in the fires.

If you would like to donate additionally please reach out to Justin and Jessica or send a DM about how you can go about doing that.

[09/14/20]   Unfortunately, due to the air quality we are going to cancel all Monday classes. We are sending out emails and working on make up classes for everyone. Stay safe everyone!

[09/14/20]   Please remember that our Monday morning classes have been canceled due to the air quality. They are rescheduled for this Thursday at the same time as you would have come today. If you have any questions or concerns please contact us. We are hoping the air quality will change and that we will still be able to have our afternoon/evening classes.

Just a reminder that we are closed today.

We will be closed on Monday, September 7th for Labor Day.

Cincinnati Gym

....but the most important reason - IT’S FUN!!!! We are dedicated to making CGA a clean and safe place for your child!!!

We will be closed on Monday, September 7th for Labor Day.

SHIFT Movement Science and Gymnastics Education

I’ve dealt with mental health issues, burnout, and some unhealthy habits after graduating from PT school.

Today for the first time ever on the podcast, I’m sharing that journey and my advice to new DPT grads to help them not make the mistakes I did (link here)

https://bit.ly/2GfxKYV

I personally struggled (and sometime still struggle) work work life balance. I get asked all the time - “How do you find time do everything?”

My answer comes down to two layers.

One, you have to be willing to make sacrifices for what you legitimately value. Straight up. You either prioritize your health, personal development, and work goals that mater to you, or you don’t.

If you’re doing things for the wrong reason, say to make a lot of money, or impress your friends or a girl/guy you like, or because your insecure, you are going to run out of motivation fuel.

Trust me, I’ve been there. Do it because you care about it or it’s a passion of yours.

Second, it comes down to time and resource management. Choices, and self awareness for what matters to you are key here.

3 hour of Netflix? Or 1 hour of Netflix, 1 hour of extra sleep, and 1 hour of reading research articles in the morning before work?

2 nights out drinking and partying at the bar? Or 1 night out so you can feel better the next day, workout, meal prep, and get ahead on the work week?

Having these hard conversations with myself and making the right decisions for me is what really made a positive dent in my new ya health and happiness with work as a new graduate.

Again, it’s about choices and self awareness to live by your values, not someone else’s opinions.

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Hey Spokane County Moms

Location

Telephone

Address


1100 S Garfield Rd, Ste B
Airway Heights, WA
99001

Opening Hours

Monday 09:30 - 19:30
Tuesday 15:00 - 20:00
Wednesday 15:30 - 19:30
Thursday 09:30 - 19:30
Friday 15:30 - 19:00
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