Bonzai Studio

Yoga, zumba, fitness, wellness, workshops, art shows, and more! Bonzai Studio is a large open space for community engagement and relationship building.

Yoga Nidra with Richard tomorrow, Sunday, at 6pm at Bonzai Studio. Yoga Nidra is a sleep based meditation technique. In fact it’s one of the easiest ways to start your meditation practice. Come and join us for an adventure delving deep within.

February at Bonzai brings more meditation and our usual mix of classes for ALL LEVELS

Stay and Play this Friday 10:00am at Bonzai Studio. Games and snacks and books with parents and your 6 years and under children. FREE. Come play with us!

Crystal Bowl Healing at Bonzai Studio this Sunday Feb. 2 at 6pm with Jovita Wallace. $10

Dances of Universal Peace tonight at Bonzai Studio, 7:15 to 9:00pm.

What is it? A circular dance with guided movements and song that celebrates the heart and brings people together in community.

How much is it? Donations are gratefully accepted.

What if I don't know how to dance? No experience, no expectations. Come and be part of the circle or just come and watch.

Yoga Nidra Guided Meditation TONIGHT with Dove Crawford at Bonzai Studio. 6 to 8pm, $15, scholarships available.

HARMONY for HIPS with visiting teacher Dove Crawford. A strength and flexibility workshop for healing, releasing and strengthening hips through yoga. Saturday 11am - 2pm at Bonzai Studio, $30. Scholarships available, no application or income qualification necessary.

Guided Meditation for pain relief, stress reduction, to promote sleep, and so much more. This Friday at Bonzai Studio 6-8pm with visiting teacher Dove Crawford. $15. Scholarships available, just ask.

See how Bonzai Studio can support your wellness goals at tomorrow's OPEN HOUSE. Drop in between 12 and 3 to meet the instructors, see class demonstrations, share refreshments, and to learn about upcoming workshops and special offerings.
This event is FREE and a chance to see all that Bonzai has to offer this season.

12:00 - 12:30 Vote on a work of art for our new gift card design, mix and mingle with all 9 of Bonzai's instructors

12:30 - 1:30pm YOGA class demos - What's the difference between Vinyasa style and Yin for example?

1:30 - 2:30pm Aerobics class demos including ZUMBA, TABATA, LOW IMPACT FUSION, SIT and BE FIT, and HIGH INTENSITY AEROBICS - Which level is best for me?

2:30 - 3:00pm Special partnerships such as Family Yoga with the clinic, rates and scholarships explained, and new class ideas such as Ecstatic Dance - Q&A such as What is crystal Bowl meditation and Yoga Nidra?

Dove Crawford is coming back to Ajo. Some of you may remember when she had you doing inversions at Bonzai or backbends you didn't realize your body would enjoy. She returns to share with us deep meditation and a strength and flexibility workshop for our HIPS. Don't miss her. January 17th and 18th at Bonzai Studio.

[01/08/20]   Yoga classes cancelled tonight Tues 1/7. Sorry to miss you!

This Saturday Jan 11th stop by Bonzai Studio to discover what classes, which teachers, and the special events that can help YOU reach your goals for a HEALTHY NEW YEAR.

Crystal Bowl healing with Jovita THIS SUNDAY 6pm at Bonzai Studio in the Plaza. The easiest, most accessible way to relax, reset and rebound after the holidays. Just bring yourself, wear comfortable clothing, and if cost stands in the way of you attending, please ask for a scholarship. Come for healing, you deserve it.

This Sunday 1/5 at Bonzai is a GREAT day to bring in the new year with freedom of expression and deep relaxation. Join us at 10:30am for a NEW CLASS with Karen Elder - Ecstatic Dance. And return at 6:00pm with Jovita Wallace for Crystal Bowl Healing.

[12/27/19]   Family Yoga is CANCELLED today. One yogini is out of town and the other home with a stomach bug. See you next week Friday!

Why do 108 Sun Salutations? The internal heat that you build during this practice is cleansing, detoxifying, and gets you more in touch with yourself. See you at 4pm tomorrow!

108 Sun Salutations to celebrate the winter solstice this Saturday 12/21 at 4pm. We will move and breathe in unison, share refreshments and set intentions for this new season.

GONG MEDITATION and restorative yoga TONIGHT at Bonzai Studio 6pm with Nikki Starr. Drop in today and pay $20 in advance. $25 at the door tonight.

"Gong meditations employ the therapeutic musical frequencies and tones of ancient and powerful instruments- such as Gongs, chimes, and tibetan and crystal bowls- to generate a deeply relaxed state promoting optimal health."

Special guest teacher this weekend at Bonzai. Nikki Starr joins us from the Phoenix area to offer Gong Sound Meditation and Restorative Yoga. Saturday Dec. 14th, 6:00 - 7:15pm. Pay $20 in advance or $25 at the door. Don't miss this opportunity to experience a sound meditation that has never before been offered in Ajo. Be guided through a few restorative and supportive yoga poses and then lay down on your mat in a comfortable position, eyes closed, and receive gong sounds and vibrations that bring healing.

Tomorrow Sunday, 2 to 4pm, join us to view the artwork of my talented mother, Jovita Wallace and meet the inspired author Maria Rodriguez Vasquez. Together they collaborated to create the book "Jo Dares to Be Different". See the illustrations, take home a book, and learn the origins of this wonderful story, author talk at 2:30pm. There will be refreshments and good company.

Tomorrow Friday 6:30pm Crystal Bowl Meditation with Jovita Wallace. This is a SPECIAL session - majority of the proceeds go to support one of our Ajo youth, Adalina Hernandez, raising money to attend a leadership program at University of California Berkeley this summer. Suggested donation $10

Special events at Bonzai this week and a few class changes.

Family Yoga has a special guest tomorrow at Bonzai Studio. United Way of Tucson will be here to offer a STAY and PLAY class. Join us to have positive interactions with other children
and parents, receive important information, a healthy
snack and a free book. Cost is $3 per family.

FRIDAY Nov. 15th at 10am

This Friday Nov. 8th at 6:30pm CRYSTAL BOWL HEALING with Jovita Wallace at Bonzai Studio. If you've never tried healing of this kind, you will find it easy, safe, and surprising. Jovita is a supportive and loving guide. Join us.

The winner of the Bonzai Basket raffle is yogi Ryan. THANK YOU to all who bought a ticket and supported our scholarship fund!! It was a great success, giving more people more access to wellness activities at Bonzai.

[11/05/19]   TONIGHT, Tuesday, at Bonzai looks different than our new schedule.
5:15pm Vinyasa Flow Yoga
6:30pm Restorative Yoga
7:00pm Meditation - our last evening with Emily in her 6 week Meditation series. Don't miss it.

Don't miss our special guest instructor Bonnie Golden coming from Tucson to offer yoga for healthy aging, focusing on
BALANCE Tuesday Nov 12 at 10am
YOGA in a CHAIR Tuesday Nov 12 at 1:30pm
and PELVIC FLOOR HEALTH Wednesday Nov 13 at 10am
Scholarships available

Bonzai's got a new schedule with 25 classes offered every week, 5 different ways to exercise, 7 different teachers and for all levels of ability. Come in and try your first class for FREE!

Our LAST YOGA for BEGINNERS class is this Saturday 11/2, 1:00 - 2:30pm

We will get a taste of the different styles of yoga practiced at Bonzai so you can see what each class is about. AND we will break down a Sun Salutation, discover what it is and why we do it.

If you or someone you know is curious about this ancient practice, please come.

Bonzai Basket raffle, a scholarship fundraiser, ends soon. We pick a winner this Saturday. Stop in and get your ticket(s) anytime class is in session. Tickets also available at the artisans' market on the sidewalk outside of Bonzai Saturday.

Yoga for Beginners this Saturday Nov. 26th, 1:00 - 2:30pm. Join us to learn about how to use yoga blocks, bolsters and all of the equipment that makes yoga accessible for your body. We will also explore the BREATH and how it supports the nervous system. Come and get your questions about yoga answered!

Ajo, you were so generous and boosted our Scholarship Fund tremendously!! Thank you to those who made food, made a donation and made time to support Bonazi Studio on Saturday during Red and White in the Plaza. Because of YOU, 8 new people can access wellness classes at Bonzai without the hardship of cost.

The fundraising continues. Stop in to purchase a raffle ticket for our Bonzai basket. A winner will be chosen on Saturday Nov. 2nd.

Delicious goodies - carrot cake, pumpkin muffins, quiche and more - on sale NOW in the Plaza. All proceeds benefit our scholarship fund!!

Bonzai Basket raffle tomorrow in front of Bonzai, 10 am to 2pm. Sooo many great items included. Savory and hearty baked goods for sale too. All proceeds go to our scholarship fund. Miss us tomorrow? You miss out on the delicious food, but raffle tickets will be sold for another two weeks. We will choose our winner on Saturday Nov. 2.

There are 3 yoga classes for beginners over the next 3 Saturdays.

The first one, this weekend 10/19, will focus on what to expect in a yoga studio, what the heck IS yoga?, and we will try out a few basic poses.

Second class 10/26 - using props and yoga equipment and exploring the breath.

The final class 11/2 - what is a Sun Salutation? and what styles of yoga are practiced at Bonzai Studio? And what does it cost, to my wallet AND my body?

Come to any class or all 3.

What questions do YOU have about YOGA?

YOGA for BEGINNERS this Saturday 1:00-2:30pm at Bonzai

NEW CLASS begins tomorrow, Monday. Remember Lucila and her awesome aerobics class at Parks & Rec? Lucky for us, she is bringing her experience and enthusiasm to Bonzai. Her class is called LOW IMPACT FUSION, exercise involving aerobics, qigong, yoga, free weights, bands and an hour of movement geared towards the needs of those in the room. Every Monday and Wednesday 9:30 - 10:30am. CHECK IT OUT!

Now there's twice as much Gentle Yoga at Bonzai. Brenda begins teaching her new class tomorrow, Gentle Yoga every Tuesday at 11am.

Crystal Bowl Healing with Jovita tomorrow
FRIDAY 10/4 at 6:30pm at BONZAI STUDIO.
Blankets, reclining, effortless therapy, and the best sound bath ever.

Meditation with Emily Saunders begins tonight at Bonzai Studio.

Tomorrow, 108. Not degrees (although it may feel like it in the studio when we are done), but salutations. Join us to welcome autumn.

Yoga Challenge this Sunday. A moving meditation and a great sweat to welcome the change in season.

108 Sun Salutations
Sunday 9/22, 4-6pm
Bonzai Studio

We will bring in the Fall by inviting balance back into body and mind after the whirlwind of summer.

Andrea is back with her Saturday morning yoga classes. Hatha Flow at 8:30am and Yin at 9:15am. Your first yoga class at Bonzai is always FREE. Don't miss her tomorrow.

Crystal Bowl Sound Healing tomorrow, Friday at 5:00pm with Jovita Wallace. Can't make it tomorrow? She returns to Bonzai the first Friday of every month. Join us to bathe in healing sound.

Family Yoga tomorrow, Friday at 10am. We are excited to partner with Dakota of the Healthy Steps Program to bring crafts, storytime, and more to Bonzai. Kids 0 to 6 welcome with their parents and guardians.

Wellness in Ajo, AZ

Bonzai Studio began as a partnership between karate instructor Arlette Espinoza and yoga teacher Morgana Wallace Cooper. Arlette brought her dojo name and history to Ajo and adopted a space with beautiful floors, high ceilings, open walls, and just the right equipment, teachers, and energy for quality and transformative classes and activities. With a yoga schedule offering 6 classes per week, including private one-on-one sessions, Bonzai Studio maintains open hours and space for local and visiting practitioners and activity leaders to offer diverse opportunities. The space attracts and hosts ZUMBA three nights per week, workshops on topics such as essential oils, meditation, book signings, art exhibits, and more. We also have wellness products for sale including yoga equipment and vitamins. Bonzai Studio opened as a place for the Ajo community to come together through fitness and health and is committed to serving the community in unique ways.

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AEROBICS with MAYELA

Location

Ajo

Category

Telephone

Address


15 W Plaza Suite 147
Ajo, AZ
85321

Opening Hours

Monday 18:15 - 19:45
Monday 08:15 - 11:15
Tuesday 18:15 - 19:45
Wednesday 18:15 - 19:45
Thursday 18:15 - 19:45
Thursday 08:15 - 11:15
Friday 18:15 - 19:45
Friday 08:45 - 11:00
Saturday 08:45 - 10:15
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