Pilates by Murphys

Pilates by Murphy's

Brian and Suzy Murphy have grown a reputation unlike any other Pilates Studio or fitness in Northeast, OH. Being voted the "Best Pilates Studio" by FOX 8 HOTLIST for 3 years in a row, they live up to their reputation to having the best classes in the area (for ALL levels) AND you are in a pleasant and friendly environment. Pilates (pih-lah-teez) is an exercise system named after its originator, Joseph Pilates. He developed the system in the early 1900's to improve his health and to support the health of fellow WW1 internees. Later, he incorporated the resistance of springs and straps into rehabilitation programs for hospitalized patients, and then the use of springs into machines. Pilates' training system is a mind-body approach to physical conditioning. Pilates is taught in two formats. Mat classes, usually done in group format or using the unique Pilates equipment in private, or semi-private session. Pilates fitness program will do more than just tone your abs. It will improve your posture and body alignment, prevent injury and increase your flexibility, increase your physical endurance and create bulk-free muscular tone all over your body. Practiced faithfully, Pilates will provide the 3 components of fitness: - Muscular Strength - Cardiorespiratory endurance - Flexibility

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7 Things You Need To Know About Dry Needling

revivesportspine.com The more we study dry needling, the more we understand its benefit and expand its use in the treatment of musculoskeletal injuries.  Addressing everything from low back pain, migraines, and sports injuries; dry needling proves beneficial in the most common muscle, tendon, ligament,

Pilates by Murphys

briansmurphy.com

BalletFit Body Disc program

Want to be trained by a professional, but local trainers are frustrating you?
Join BalletFit Body and Brian Murphy will train you, no matter where you are!

Purchase a Disc: https://www.briansmurphy.com/balletfit-body-disc-program/
One on one Fitness at your OWN home: http://booksteam.com/customer/booknow.aspx?k=44d7d027902

briansmurphy.com

BalletFit Body

Are you having a hard time getting out of the house? Or you want a workout from a Professional Ballet Dancer?

http://booksteam.com/customer/booknow.aspx?k=44d7d02790

APP on Google Play: BALLETFITBODY (BFB)

Book fitness on-line
http://booksteam.com/BalletFitBody

BalletFit Body

Short movement balance strengthening

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Aerobic mat class

Aerobic Mat Class. 7min
https://youtu.be/6hX_hgn7zzg

7 Minute aerobic mat class

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How to do a PRO BARRE class

Ever wonder how to take a PROBARRE class?
https://youtu.be/BmN--_Qp2eM

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BalletFit Body Videos

Hello all friends of my page. Our NEW YOUTUBE Account.

Join our "world of exercise."
https://www.youtube.com/channel/UCN3b1wKLvpDIYQcq8RHxJNQ

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BalletFit Body

Video recipes, yoga classes, fitness classes at home, interval training, Pilates, ProBarre with Brian, BOSU ball, Roller, weights, ballet classes, tap and our NEW Unplugged videos.

All for one great price! Where? http://pilatesplus.vhx.tv.

Join us before the end of this month to get your 25% off!

pilatesplus.vhx.tv

ProBarre Fundamentals Trailer

Here is a short video explanation on how to take a Barre class

pilatesplus.vhx.tv

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Lisa Reverse lunge

BalletFit Body (www.balletfitbodyvideo.com) has some wonderful instructors who enjoy teaching and are creative in where you can be fit and exercise. Say hello to Lisa West Church
https://youtu.be/VSu8zekdrNE

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Lauren Pilates Mat Class

Special: 25% your first 2 months for a limited time!
Join our instructors, as we provide you with quality fitness instruction at your fingertips!
A fit life is a healthy life!
www.balletfitbodyvideo.com
Check out one of our instructors:
Lauren Stenroos
https://youtu.be/zd72CeCwIEc

pilatesbymurphys.com

Home page

Check out our upcoming new products for everyone!
Our new BALLETFIT BODY Fitness Videos on-line you can rent/buy or subscribe monthly and yearly.
Go to:

www.pilatesbymurphys.com and click on BALLETFIT BODY link! You will enjoy the surprise!

Join our great team of Professional Dancers and Exercise Professionals in bringing you fitness videos you can have access to anywhere and anytime, and more important, fitness and health videos you will feel a long lasting positive effect on your life

Fitness is a way of Life!
Here is great class by Lauren Stenroos
https://youtu.be/zd72CeCwIEc

pilatesbymurphys.com

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On the go the workout: Biceps with theraband

https://youtu.be/Gnq6MetjyZQ

[06/23/17]   Congratulations too our WALK THE PLANK group, led by Laura celik (captain). We won the Ohio Erie Canal step contest. We had 29 people and we walled over 1.1 million steps in 4 weeks! Very fun!!

Workouts, Trainers part 2

Quick Fix workouts? https://pilatesbymurphys.squarespace.com/workouts-trainers-part-2/

pilatesbymurphys.com They do other activities, as we will encourage, because they know the Pilates has helped them do these activities without fear of injury. CONSISTENCY!!

Blog: Worksouts Trainers

https://pilatesbymurphys.squarespace.com/cross-training/

pilatesbymurphys.squarespace.com Are you are runner, soccer player, weight lifter?  Do you find yourself just doing one thing and saying you don't have time for anything else? 

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Reformer, leg circles

Check out our FITNESS VIDEOS

https://youtu.be/4UbUsIptTBo?list=PLuGzMzBskhuOO_zHb0BbZEWyT5VKBFEBW

[03/08/17]   Hey everyone, come check our new pilates mat class tomorrow at 10!! Please call us at 3303293624 for more information!!!

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Scissor

Hey all. One of my favorite experiences teaching was at a Dance Masters convention, these kids loved it.
https://youtu.be/yOoV3CA4plI

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Jumping board

Sometimes we are intimidated about the Pilates Reformer. Here is a video on the jumping board. There are so many other fun, beneficial exercises you can do.
Contact us to try out the Pilates Reformer! www.pilatesbymurphys.com

https://youtu.be/OYsBaFmpr8w?list=PLuGzMzBskhuOmuZp2XvCf--iW-SXk3ryF

Jumping on Board on reformer

pilatesbymurphys.com

Home page

Hey all check out health/fitness tips. We have recipes, videos and our new addition of community involvement in educating us how to have long, productive and healthy lives!

http://www.pilatesbymurphys.com/

pilatesbymurphys.com

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Dancer passe on BOSU HD 720p

Hey dancers and whom want to be challenged. Video of a challenging balance exercise on the BOSU. If you have questions or comments, we want to hear from you!!
https://youtu.be/Lz9gnLDN5pc

[01/16/17]   OUR MOTTO

[01/08/17]   Come see what we are all about. In a private Pilates Studio with a great workout for your fitness needs!

www.periscope.tv

Brian Murphy @pilatesmurphy

https://www.periscope.tv/w/adUPOTFKUkVtQW1reUxFUHl8MXlwS2Rldm9wbU5HV_wRB0QJhN7EAgonjaVuLqgOGHavjSrE8t5LUhoiJBVF

www.periscope.tv BOSU challenge. pilatesbymurphys. watch for live FITNESS CLASSES

www.periscope.tv

Look for LIVE FITNESS BROADCAST CLASSES starting in May. I will be posting weekly short fitness classes and coming in may we are going to do hour classes. Classes you can join for FREE! ANYWHERE!
You can comment as the class goes along!!

https://www.periscope.tv/w/adI3QDFKUkVtQW1reUxFUHl8MWpNS2dN…
#livefitnessclasses

periscope.tv

www.periscope.tv

Brian Murphy @pilatesmurphy

want to know to use reformer and push ups. Watch below
https://www.periscope.tv/w/adI0vjFKUkVtQW1reUxFUHl8MWpNS2dNcXZsekFKTO-DF4nmL6E-vdy81jAjnidX_K5LnQ38jFl2ncO16vXI

www.periscope.tv Pilates by Murphy's jammin reformer

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Videos (show all)

Location

Telephone

Address


84 Mayfield Ave
Akron, OH
44313

General information

Pilates Group Mat Classes with Non-Impact Warm-Up: Mondays/Wednesdays: 60 minutes: 5:30 PM Saturdays: 60 minutes: 10:30 AM Pilates Group Mat Classes with Weights and Small Balls: Tuesdays/Thursdays: 6:30 AM Pricing: - Prepay for 4 or more Sessions a month: $10 per class - Walk-ins: $12 per class - Unlimited classes (best value at $7 per class:) $65 a month -------------------------------------------------------------------------------- Personal Training: A series of challenging exercises on the Pilates Reformer, mat big stability ball, small ball, BOSU ball, foam rollers and weights. Instructors create a routine to fit your personal needs. Pricing: - One-on-one personal training: $40 an hour - Two or more students: $20 an hour each -------------------------------------------------------------------------------- Reformer Training: Pilates by Murphys offers a unique opportunity to be challenged physically and mentally in a private session on the Pilates Reformer machines. Pilates by Murphys will teach you skills to properly use your body in your everyday life. In a one-on-one session, not only will you use the Pilates Reformer, you will also use: weights, small balls, big balls, and the BOSU Balls. You will go from one move to the next and work out every muscle in your body. Pricing: - One-on-one - Reformer Training: $20 for 30 minutes $40 for 1 hour - Two or more students - Reformer Training: $12 for 30 minutes each $20 an hour each **** Appointments are available 7 days a week**** -------------------------------------------------------------------------------- How to Sign Up: If you are a new student, you must attend a half hour one-on-one session($20) with Brian or Suzy Murphy. After the initial one-on-one session you can join any group mat class at any time without registration. Contact either by phone or email for an appointment [email protected] Service and Support: 330-836-3522 Brian: 330-329-3625 Suzy: 330-329-3624 http://twitter.com/#!/PilatesByMurph
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Our bodies can only fully function if we take care of them with the food we eat, the breaths we take, the movements we make, and the love we give and make.