CrossFit Akron

Come train with CrossFit Akron. Setup your FREE intro class. (330)664-9671 Now is the time to start changing your life today! 81 Springside Dr, Akron OH

What is CrossFit? Why Do CrossFit? CrossFit will make you faster, stronger and help you do more with your life! Whether you’re interested in losing body fat, gaining performance, increasing athletic ability, better sleep, or more energy CrossFit Akron is here. High Intensity workouts, Get Motivated, Results are Earned! CrossFit Akron is the Premier CrossFit Facility in the Northeast Ohio Region. We know you’ll enjoy CrossFit just as much as we do. This program is going to change the way you look and think about fitness for the rest of your life! When you walk into CrossFit Akron, you’ll notice several important factors that totally set us apart from any other program around… • Our Coaching is of Unparalleled Excellence. • Our Facilities are designed to enhance your progress. • Our Results Driven Training Method (RDTM) creates rapid change. • Our Fitness Community is like a second family. With over 7,000 sq ft and 8 full time coaching staff, we offer Advanced CrossFit Coaching, CrossFit Endurance, Pose Running, CrossFit Kids, Swimming and Olympic Weightlifting. Another area is devoted to you “the athlete” is our wellness services; from Chiropractic, Massage, and BodPod body mass analysis. Simply put, CrossFit is effective and our program (RDTM) gets long lasting RESULTS. Don’t just take our word for it, though. Browse our website or Facebook / Twitter @CrossFit Akron. You’ll see results from all walks of life and in all ages. Prepare to be Amazed! Here at CrossFit Akron we want you to be a part of our Fitness Community. Our Fitness Community is unparalleled in Support, Enthusiasm, and Energy. Imagine having a support team/family behind you every step of the way through your journey, you got it with CrossFit Akron. Try our Free Intro Session Today!

[02/12/16]   Starting the weekend off right with Tiffany Valentine,Dean,and some AC⚡️DC

wellandgood.com

5 surprising ways your gut affects your weight, mood, and stress level

A healthy gut is the foundation for total body health!!! http://bit.ly/1q6B1WA

wellandgood.com Turns out, it doesn't matter if you're working out hard and eating well, if your gut is out of whack.

Pose Method

A mile a day eh?! Love author's comments by the way - from holding phones to heelstrike - good piece. What do you think?

[01/01/16]   Big announcement coming in the next 48 hours.... Stay Tuned!!
Happy New Year to all CrossFit Akron athletes.

We are excited to continue to provide you with the best community of athletes, coaches, and training. Thank you for being a part of CrossFit Akron.

[12/31/15]   Sorry for the late notice everyone but the 3pm class for today is cancelled. Hope everyone has a great new year!!

[12/30/15]   Just a reminder for Thursday December 31 class times are 9am and 3pm. Have a wonderful New Year's!!

[12/30/15]   Stay tuned for some really awesomeness coming to CrossFit Akron Jan 2016... - watch your email for details within the next week.

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Beauty's Dirty Secret: Three Simple Steps To Super Power Your Skin

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CrossFit

"The (Charlotte Rescue Mission) brings in people addicted to drugs and alcohol for a 90-day treatment program. They live in-house for free while the Mission helps them on their road to recover -- and now intense exercise is being used to help them better their health."

—David Sentendrey, an On-Air Reporter for FOX 46 Charlotte

Ketosis and Athletic Performance: More Than Fat Loss | The Blog of Author Tim Ferriss

#Ketosis and #Athletic Performance: More Than #FatLoss by Tim Ferriss #Fitness

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fourhourworkweek.com The above video is a presentation by Peter Attia, M.D. His talk is somewhat technical, but I always write blog posts hoping 20,000 people will *love* them, not that 1,000,000 will *like* them.

sportfactoryproshop.com

How To Destroy Your Child's Athletic Future In 3 Easy Steps

HOW TO DESTROY YOUR CHILD'S ATHLETIC FUTURE IN 3 EASY STEPS

sportfactoryproshop.com I have unfortunately witnessed more parents, sometime unwittingly and always with the best intentions, sabotage their child's athletic future. If they had just headed a few simple rules, or examined a few motives, not only would their child been a better athlete, they would have been a better compet…

www.mapmyfitness.com

What Happens To Your Body When You Skip Your Workouts?

What Happens To Your Body When You Skip Your #Workouts? #Fitness #CrossFit

www.mapmyfitness.com Whether it’s due to family events, holidays, winter weather, emotional blahs, kids’ busy schedule, working late etc, the list for skipping workouts goes on and on forever. The problem is, more »

businessinsider.com

We're finding more and more evidence of the link between exercise and healthy brains

We're finding more and more evidence of the link between #exercise and healthy #brains #CrossFit #Fitness

businessinsider.com A new study finds that the brains of older people who are fit look more like those of younger people.

collective-evolution.com

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It.

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collective-evolution.com Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University, and one of the foremost researchers in the area of cellular and molecular mechanisms underlying…

Pose Method

"If the context is too limited, the bigger picture is missed and the results can be misleading. This is also one reason why so many studies seem to contradict each other. They lack proper context when analyzed."

[12/15/15]   Hey guys just a reminder that the last evening class tonight is at 4:30 pm. Rest wisely and use the time to get mobility work in on your own. Have an awesome day!

www.bbc.com

The air that makes you fat

www.bbc.com Some puzzling studies suggest that tiny airborne particles may lead to weight gain, diabetes, and heart disease. Should we be concerned? David Robson reports

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Location

Telephone

Address


1503 S Hawkins
Akron, OH
44320

General information

Corner of Market (18) and Springside Dr by the Barnes & Noble and Nail Salon

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 09:00 - 11:00
Other Personal Trainers in Akron (show all)
The Unit of Performance Training The Unit of Performance Training
1653 Merriman Road
Akron, 44313

The Unit of Performance is a facility that offers training down to a sciences. We are dedicated to improving athletes skills that will propel them to be the most effective and efficient in any sport they participate in. WE ARE... THE UNIT

Capital Gym Capital Gym
666 Carnegie Ave
Akron, 44314

Capital Gym offers personal training, fit camp, weight training, and a gym open to the public. Half off for joining in August. 30 day money back guarantee.

Personalized Wellness Center Personalized Wellness Center
1653 Merriman Road #300
Akron, 44313

Our spacious 26,000 square foot facility and state-of-the-art equipment accommodate members comfortably, even during peak hours.

Big Tree Fitness Big Tree Fitness
1698 Merriman Rd.
Akron, 44313

Big Tree Garage Fitness is a indoor and outdoor gym. Our classes are geared to strength and conditioning training. Our goal is to help you reach yours.

Akron Personal Training Akron Personal Training
81 Springside Dr Ste B3
Akron, 44333

Looking to reach weight loss or fitness goals? Akron Personal Training offers one on one and group personal training sessions by experienced trainers!

D3 Fitness D3 Fitness
1562 Akron Peninsula Rd
Akron, 44313

D3Fitness - Private Trainjng Studio - Home of Six2Fit! Featuring Rogue, Body-Solid, TRX & Le-Vel Thrive. Call (330)697-6738 By Appointment

James Anderson Ambition James Anderson Ambition
1598 Massillon Rd.
Akron, 44301

The mindset is more important than the physical act of exercise, that's why most people fail. I address both and together we can build lasting results.

John's Sports Training John's Sports Training
385 Kling St
Akron, 44311

Overall I am a Coach focused on cultivating hardworking, intelligent, and focused athletes and teams with an emphasis on teamwork and perseverance.

Top Gunz Sport Training Top Gunz Sport Training
Akron, 44311

Top Gunz Sports Training is an elite facility for Athlete Performance Training in Northeast Ohio, training athletes of all ages.

Konet Personal Training Konet Personal Training
2040 Lakeview Drive
Akron, 44333

We are Akron, Ohio's Premier Personal Training, Exercise Therapy and Nutritional Coaching Center. We offer in office and online fitness training services.

Full Scale Fitness LLC Full Scale Fitness LLC
2819 Wood Duck Lane #312
Akron, 44319

Full Scale Fitness provides personal training to the Akron Ohio area and online training! We also provide meal plans built by our registered dietitian.

Pilates by Murphys Pilates by Murphys
84 Mayfield Ave
Akron, 44313

Pilates by Murphy's