Iron and Wire Boot Camp

Iron and Wire Boot Camp

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When my friend asked me to join CrossFit bootcamp, I didn't really know what to expect. I wasn't in the best of shape. That was about 4 months ago. I can honestly say, it was life changing and I know now that there is no turning back. I'm hooked. The people in the class with me were so encouraging every step of the way. We were all at different levels and Hannah (our coach) knew our strengths and weaknesses and worked with all of us on an individual level. That's what always kept me coming back. I've never experienced a class where you feel like you have a personal coach. It's amazing and I'm so glad I took the class!!
I was only going to do the boot camp and move to another gym because it was "too far". Here I am 4 months later with no intention of moving to another gym. Truly is the best boot camp ever! Thank you Hannah Whitman for your knowledge, encouragement and friendship!

Ladies and Gents..... We are stronger together!!...... This will be the most fun you will ever have proving yours!! Results Guaranteed!

Operating as usual

⚠️DISCLAIMER⚠️

Side effects of E X E R C I S E:

💥 Feeling good
💥 Great body
💥 Better skin
💥 Energy boost
💥 Better mood
💥 More confidence

All of these things help create... HAPPINESS!

And EVERYONE deserves to be HAPPY!!

So let’s get the ball rolling...

Message us for all of the details!!

Start NOW.

Start WHERE YOU ARE.

Start WITH FEAR.

Start WITH PAIN.

Start WITH DOUBT.

Hands shaking... Voice trembling... Heart racing...

JUST START and DON’T STOP!!

WE will BE THERE ➡️ E V E R Y ⬅️ STEP OF THE WAY!!

That’s our PROMISE TO YOU!

Are YOU ready??

WHAT will it take for you to SUCCEED?

ENCOURAGEMENT?
MOTIVATION?
A SUPPORT SYSTEM?
A WORKOUT BUDDY?
SOMEONE TO BELIEVE IN YOU?

Well, we are HERE FOR YOU!

We offer ALL of those things... AND MORE!

Hop on board... WE ARE CHANGING LIVES!!

If we asked you to describe HOW you FEEL...

What are the first words that come to mind?

What words would you choose?

Tired, Sad, Sick, Depressed, Stressed, Sore, Fatigued...?

Well, we have a solution... EXERCISE!

It will change your life for the BETTER!

We GUARANTEE IT!

🔥 Contact us for all of the details 🔥

One of three things you should ALWAYS be doing...

1️⃣ working out at the GYM...

2️⃣ about to go to the GYM...

3️⃣ thinking about going to the GYM...

No, but REALLY... GET YOUR BUTT TO THE GYM 💪🏼

You’re ONE workout away from...

being a little more fit and being in a better mood!!

WHAT ARE YOU WAITING FOR!?!?

💥TOMORROW, SATURDAY, MARCH 3RD💥

STOP GIVING UP...

After you’ve come THIS FAR!!

REFLECT on your WHY and keep PUSHING!

It is the ONLY WAY you will get the RESULTS you WANT!

GIVING UP is EASY.

Nothing WORTH having and keeping comes EASY!

HOP ON BOARD ➡️THIS SATURDAY, MARCH 3⬅️

SET GOALS...

MAKE A PLAN...

If the PLAN doesn't WORK...

CHANGE the PLAN, NEVER the GOAL!!

⬆️ WE are RAMPING UP for another round of BOOT CAMP ⬆️

THIS SATURDAY 🍀 MARCH 3RD 🍀 IS ENLISTMENT DAY!

‼️RESERVE YOUR SPOT TODAY‼️

If you want to gain STRENGTH...

You will have to endure STRUGGLE!

You have to do what other people DON’T...

To ACHIEVE what other people WON’T!!

Get OUTSIDE of your COMFORT ZONE...

And get COMFORTABLE being UNCOMFORTABLE!

We will be here EVERY STEP of the way!!

💥ENLISTMENT: SATURDAY MARCH 3RD💥

🚫JUDGEMENT FREE ZONE🚫

Making fun of a BEGINNER at the gym...

Is like making fun of a homeless person at a job fair!

In order to BETTER yourself...

YOU HAVE TO START SOMEWHERE!

We will CHEER you on... SUPPORT you... ENCOURAGE you!!

GET STARTED ➡️ Saturday, March 3rd ⬅️

F-E-A-R...

is nothing more than an OBSTACLE that stands in the way of PROGRESS!!

FEAR is a LIAR!!

OVERCOME your FEARS and become the BEST version of YOURSELF!

Grab a spot in our next round of boot camp...

SATURDAY, MARCH 3RD

Every day you’re presented with a CHOICE:

➡️ The PAIN of STAYING THE SAME...

➡️ The PAIN of becoming your HIGHER SELF...

Either way... there WILL be PAIN... that is part of life!

But only one... will be REWARDING!

Hop on board, and let’s get YOU on your way to being your BEST YOU!

🔹SATURDAY, MARCH 3RD is your chance!🔹

No one can MAKE YOU...

No one can FORCE YOU...

To take care of YOURSELF, your HEALTH, your FITNESS...

It is YOUR LIFE and YOU HAVE TO CLAIM IT!

You will either FAKE IT...

Or you will GO OUT AND GET IT!!

SATURDAY, MARCH 3rd is THE DAY!!

🛑🚦EVERYONE STOP 🚦🛑

STOP for a second and be PROUD of YOURSELF!

Whether you’ve seen RESULTS...

Hit a PLATEAU...

Reached a GOAL...

Or JUST STARTED ➡️ TODAY ⬅️!!

EVERY STEP of this PROCESS is worth CELEBRATING!

LET US BE YOUR CHEERLEADERS!!

🌟 Saturday, March 3rd is ENLISTMENT DAY 🌟

The mental progression to get to the ⭐️RESULTS⭐️ looks a little like this:

💥”I won’t do it”
💥”I can’t do it”
💥”I WANT to do it!”
💥”HOW do I do it?”
💥”I’ll TRY to do it”
💥”I CAN DO IT!”
💥”I WILL DO IT!”
💥”I DID IT!!”

Which stage did YOU reach today?

Everybody WANTS ITS...
Everybody IS CAPABLE...
But YOU have to WANT IT bad enough!!

LETS DO IT TOGETHER... MARCH 3RD!!

It’s NEVER too LATE to START OVER!

If you weren’t happy with YESTERDAY...

Do something DIFFERENT TODAY!!

Make the necessary changes to be where YOU WANT TO BE!!

GIVE US A CALL... WE ARE HERE TO HELP!

⭐️ Next Enlistment Day: Saturday, March 3rd ⭐️

❤️ SWEAT YOUR HEART OUT ❤️

Show your LOVE...

by giving your SWEETHEART the gift of FITNESS!!

THERE IS STILL TIME...

Our next ENLISTMENT DAY is SATURDAY, MARCH 3RD!!

HERE IS THE DEAL...

Give us...

➡️ 3 MONTHS
➡️ 90 DAYS
➡️ 3 DAYS PER WEEK
➡️ CONSISTENCY

We GUARANTEE it WILL make a DIFFERENCE!

We ALREADY have MANY SUCCESS stories...

We are READY to be A PART of YOURS!!

SATURDAY, MARCH 3RD is our next ENLISTMENT DAY!

YOU are IN CHARGE of YOUR life...

YOU are the WRITER of YOUR story...

If you DON'T like where you are...

MOVE! You ARE NOT a tree!

EVERY DAY is a NEW CHANCE to make a CHANGE!

Take ADVANTAGE of the OPPORTUNITIES that are presented to YOU!

MARCH 3RD is our next ENLISTMENT DAY!

It's time to get HEALTHY... get FIT... get MOVING!

EXERCISE boosts BRAIN POWER...

By increasing ENERGY levels and serotonin...

Which leads to MENTAL CLARITY!

...FACTS ARE FACTS...

We can ALL use a little brain cleansing... AND FITNESS!

COME JOIN US and CLEAR YOUR MIND!!

The ONLY difference between

Who you were YESTERDAY...

And who you will be TOMORROW...

Is WHAT you're WILLING to do TODAY!!!

If you want DIFFERENT RESULTS, you have to CHANGE something you do DAILY!

ARE YOU READY TO MAKE A CHANGE??

WE want to hear from YOU!!

EXERCISE is the most underutilized form of STRESS RELIEF!!

PUT THE FOOD DOWN...

And COME GET YOUR FITNESS ON!!

You’re ONE workout away from a GOOD MOOD...

We guarantee it!

You have ONE LIFE...

You have ONE BODY...

It is WORTH it to take care of what you have!

You WON'T get a RE-DO!

No better time than NOW to get your LIFE on track!!

JOIN US and GET YOUR FITNESS ON!!

FITNESS is like a RELATIONSHIP...

You can't CHEAT on it...

And expect is to WORK.

Be COMMITTED to your HEALTH and FITNESS...

Just like you would be to anything that's IMPORTANT in your life!

LAST CHANCE...

Tomorrow is it...

Your chance to get a spot in SATURDAY’S group!

Get OUTSIDE of your COMFORT ZONE!!

NOTHING GOOD HAPPENS THERE!!

Pick up the phone and call us!! We are waiting...!!!

🐪 HAPPY HUMP DAY 🐪

We are halfway to the weekend!!!

Which means... ⚠️ Only a FEW DAYS REMAIN ⚠️...

To be a part of the next round of boot camp!!

IT’S GO TIME! GET UP... GET FIT... GO GO GO!!

Grab your spot TODAY!!!

Your RUN may be SLOW...

Your WEIGHTS might be LIGHT...

AND THAT IS OKAY!! BECAUSE...

Every day you SHOW UP, you're WINNING!

EVERYBODY HAS TO START SOMEWHERE!!

SHOWING UP is the FIRST STEP!

➡️THIS SATURDAY... FEBRUARY 3RD... BE THERE!!!⬅️

Don't let the "Winter Blues" take over your life!!

Spend the FRIGID COLD days preparing for ☀️SUMMER☀️

What better time to work on the BIKINI BODY you've always longed for??

We are getting started SATURDAY, FEBRUARY 3RD...

WITH or WITHOUT you!! ...Might as well JOIN US!

DON'T MISS THIS OPPORTUNITY!!

MAKE THE CALL TODAY!!!

It's a NEW WEEK...

It's a NEW MONDAY...

It's a NEW CHANCE...

To CHOOSE to be BETTER...

To set NEW GOALS!!

ARE YOU READY...? WE ARE READY FOR YOU!!

‼️THIS SATURDAY, FEBRUARY 3RD‼️

CALL and RESERVE your spot today!!

If you’re going to QUIT anything...

QUIT being LAZY
QUIT making EXCUSES
QUIT waiting for the “RIGHT TIME”

The RIGHT TIME is NOW!!!

It’s time to MAKE a CHANGE...

It’s time to start being the BEST YOU!!

JOIN US ON ⭐️FEBRUARY 3RD⭐️

💪❤️ TOUGH LOVE THURSDAY ❤️💪

Someone RIGHT NOW that...

💥 is OLDER
💥 in WORSE SHAPE
💥 has a PHYSICAL HANDICAP
💥 is BUSIER

Than YOU...

Is MAKING TIME to EXERCISE because their HEALTH is a PRIORITY!!

You're given ONE LIFE... It's TIME to LIVE IT to the FULLEST!

➡️FEBRUARY 3RD is your next chance to get in on this ⬅️

CONSISTENCY...

is the KEY to getting RESULTS!

You CAN'T show up OCCASIONALLY...

When you "feel like it" and expect to be SUCCESSFUL!

Stay CONSISTENT - Keep SHOWING UP - Keep PUSHING

The RESULTS will follow!

NEXT ENLISTMENT DAY: February 3rd

Don't MISS this OPPORTUNITY!!

STOP COMPARING YOUR JOURNEY to other people's!

HEALTHY and FIT isn't a "one size fits all" outfit...

It isn't a SPECIFIC SHAPE or WEIGHT...

It looks DIFFERENT on EVERYBODY!

It IS a LIFESTYLE... It is YOU living the BEST, HEALTHIEST life FOR YOU!!

If you're READY for a CHANGE... If you're READY to be your BEST SELF...

JOIN US on FEBRUARY 3rd!!

NEVER QUIT!!

If you STUMBLE, you have to get back UP!

YESTERDAY is in the PAST!

TODAY is a NEW DAY...

Another CHANCE to get back on TRACK and move CLOSER to your GOALS!!

YOU CAN DO THIS!!!

TRUST US... JOIN US... FEBRUARY 3RD!

STOP letting a number on a scale define who you are...

STOP letting it make or break your mood for the day...

YOU are SO much MORE than a just number!!

It’s time to start LOVING YOURSELF and WORK to be the BEST version of YOU!!

Our FEBRUARY start date is quickly approaching!

GET IN ON THIS!!
WE PROMISE YOU WONT REGRET IT!!

You HAVE TO...

Get comfortable being uncomfortable.

You HAVE TO...

Get confident being uncertain.

You HAVE TO...

Keep pushing, putting in the work, and trust the process.

GIVING UP won’t get you to where you want to be any quicker!!

!!!We want to hear from you and get you on track to the happiest, healthiest version of YOU!!!

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1915 W. Market Street, Suite 400
Akron, OH
44313

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 08:00 - 19:00
Sunday 08:00 - 18:00
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