Akron Endurance

Akron Endurance is a personalized coaching service that focuses on taking the endurance athlete to new levels of performance. Serious Training Happens Here

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Galen's Running Excellent Progress

Simple and Easy Way To Transform Your Running Technique

https://youtu.be/qPDX1tbK8qs

https://youtu.be/qPDX1tbK8qs

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High School Cross Country Runner Learns Pose Running

High School Cross Country runner refines her technique

http://youtu.be/d-KMrA6BEzY

Www.Akronendurance.Com

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Training for the Akron Half Maraton

Fall Marathon/Half Marathon runners...

It's not too late to do some last-minute tweaks to your running to improve your speed and efficiency.

I worked with Cheryl on Monday and she has seen a significant difference in her running since then.

She implemented simple tweaks which allowed her to run faster easier to race the Akron half marathon.

https://youtu.be/_ZLnrttyOdY

Cheryl learns how to read find her running technique to allow her to improve her efficiency and reduce her risk of injury has she runs. She is training for t...

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High School Freshman Cross Country Runner Drastically Improves Her Speed

There have been a number of parents reaching out to me lately with the upcoming fall sports season to help their children with things such as shinsplints while training for cross country or knee pain while training for soccer.

The video below shows exactly how I helped Heather, a freshman cross-country runner, make varsity her first year.

We refined her running style to become much more efficient and taught her how to foam roll and loosen up her muscles with active mobility training rather than passive stretching.

The benefits of running with efficient running technique and performing proper mobility drills go far beyond injury prevention, they also vastly improve performance.

Your children will perform better for their sport and be more durable/sustainable with their efforts without getting hurt.

Once a child gets hurt, they are most likely unable to train for a week, a month or more.

If you are the parent who enjoys seeing your child participate and thriving in sports, maybe you should consider having their running technique video analyzed and properly evaluated to help them be their best.
http://youtu.be/2hGOWmw8BrY

Training for the Akron marathon along with her cross country and track season, Heather makes tremendous strides to get better.

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Anita hits a 20+ min PR in Akron Half Marathon

Is that impending race approaching soon, are you ready for it? Does your running form suck? Do your knees or hips hurt when you run?

Watch this video and see how I help Anita clean up her running form which then allowed her to crush her half marathon personal record.

https://youtu.be/qJtTY3aq-fU

I can help you make running way more fun and enjoyable as well.

Simply private message me and I will get back to you quickly about cleaning up your running form.

https://youtu.be/qJtTY3aq-fU

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Anita hits a 20+ min PR in Akron Half Marathon

The warm weather is bring the runners out!

I have over 7 runners looking to better their running technique lined you in the next 2 wks.

Sample video of what I'll be doing with each of them. http://youtu.be/qJtTY3aq-fU

I can add about 3 more to the schedule before I'm booked up for he next week.

Text me at 330-701-1302 to refine your running technique and run faster with less injuries.

http://youtu.be/qJtTY3aq-fU

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Tomorrow 7p Free Information Seminar for 8 week Challenge

Tomorrow Night, Free Information Seminar to win $1,000 in an 8 week Transformation Challenge

us4.campaign-archive1.com Grand Prize$1,000

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Anita hits a 20+ min PR in Akron Half Marathon

Did you have a 20 minute PR this year for a half marathon? If not then why not?

Check out how Anita flies through Akron Half Marathon to run 2:00 flat.

http://youtu.be/qJtTY3aq-fU

http://youtu.be/qJtTY3aq-fU

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Champ Racing Director Julie Transitions To A New Way Of Running

Meet Julie, Champ Racing Director. See her running form improve

http://youtu.be/tY36Ig4E_sk

Northeast Ohio's Premier Endurance Coaching Specialist. Improve your running technique with The Pose Method. Coach Brian Parana takes his 15 plus years in ex...

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Akron Half Marathon, Here I Come

Akron Half Marathon here we come!
http://youtu.be/N38lNxj-zTQ

Northeast Ohio's Premier Endurance Coaching Specialist. Improve your running technique with The Pose Method. Coach Brian Parana takes his 15 plus years in ex...

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Akrun Endurance Richard Testimonial Pose Running

Take 45 mins off your next long race..
http://youtu.be/MO3DwwBLxzQ

email [email protected] to get setup today

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Champ Racing Director Julie Transitions To A New Way Of Running

Meet Champ Racing Director Julie
http://youtu.be/tY36Ig4E_sk

Northeast Ohio's Premier Endurance Coaching Specialist. Improve your running technique with The Pose Method. Coach Brian Parana takes his 15 plus years in ex...

runnersworld.com

10 Tips to Master the Marathon

200 Marathons under 3:00 hrs! Kurtis obviously knows whats best for his training.
http://www.runnersworld.com/race-training/10-tips-to-master-the-marathon?cid=social28598426

runnersworld.com Finding a marathoner with more experience than Doug Kurtis is like locating an unoccupied porta potty five minutes before the start of a big race--it's extremely rare, if not impossible. Kurtis, 62, a writer and race director from Livonia, Michigan, has run 205 marathons in the last 40 years, finish…

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Akron Half Marathon, Here I Come

Anita prepares for the Akron Half Marathon
http://youtu.be/N38lNxj-zTQ
There is still a chance you can dramatically improve yourself for this years Akron Half

Northeast Ohio's Premier Endurance Coaching Specialist. Improve your running technique with The Pose Method. Coach Brian Parana takes his 15 plus years in ex...

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Rebecca Adapts To Pose Method Quickly

Akron Half Marathon is going down!
http://youtu.be/dI7ep9amHu0

Get your form reviewed with Akron Endurance, email [email protected] now

Northeast Ohio's Premier Endurance Coaching Specialist. Improve your running technique with The Pose Method. Coach Brian Parana takes his 15 plus years in ex...

youtube.com

Akrun Endurance Richard Testimonial Pose Running

Richard smashes 45 mins off his last Ultra 50k at Oil Creek.
http://youtu.be/MO3DwwBLxzQ

Do you want to run that much faster at your long run? email [email protected] to learn more now.

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Akron Half Marathon, Here I Come

Mark has missed Qualifying for Boston for the Last Time!
http://youtu.be/Xwugq1344qk

*Do you have an actual running plan or haphazardly run out the door each day? *Do you struggle with joint pain while running? *Do you continually bonk in rac...

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405 Rothrock Rd
Akron, OH
44321
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