The Next Level Nutrition and Fitness was created to help people take control and maintain their health, through nutrition, so as to live a fulfilled life through a healthy lifestyle!
A well rounded healthy lifestyle doesn't just happen in the gym...It starts in your kitchen and is maintained throughout your day, in what and when you eat. The Next Level Nutrition and Fitness was created to help individuals take control and maintain their health, by focusing on blood sugar stabilization through nutrition, while being customized around your individual lifestyle and goals.
The holidays are a great time of year however they can be detrimental to your waste line. Mark shares how you can enjoy it all.
hlntv.com Editor’s note: Mark Macdonald is a health and fitness expert and the creator of the Venice Nutrition Program. He is also the author of “Body Confidence.” He is on Twitter.
[12/12/13] “Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention…” ~Anonymous
[12/12/13] “Let food be thy medicine and medicine be thy food” ~Hippocrates
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