02/26/2026
Before the gloves. Before the rounds. Before the grind. 🥊
Those kids grew up — and now they’re the ones leading the warmups, calling the combos, and pushing you to reveal the champion within.
From playground chaos to PGB instructors… same fire, bigger purpose. 🔥
02/09/2026
New year, new semester, new instructors!
Happy Meet the Instructors Monday! Today’s spotlight instructor is… ✨ Laney ✨! Laney enjoys crafting ✂️, listening to music 🎧, and working out 💪. She can be found in the gym on her days off! Laney’s favorite artist is Zach Bryan and favorite show is Jane the Virgin 📺. Her favorite thing about PGB is the friends she’s made! Her advice to new members of PGB is “Capitalize on the opportunity to try new and uncomfortable things”. Stay tuned to meet our other knockout instructors! 🥊
01/13/2026
PGB is back in the ring this spring! 🌸🥊 Stay warm, stay active, and make great new connections! Register for our on-campus Pink Gloves Boxing program, open to new and returning participants.
Spring reset. Boxing mode: ON. 💪 Link in our bio 🔗
12/30/2025
Winter doesn’t slow champions down ❄️🥊 Sharpen your skills, strengthen your mindset 💪🧠, and lead from the front at our Winter Instructor Camp 🔥.
Sign up through the link in our bio or the QR code. Questions? Feel free to email Angie Gowan at [email protected].
12/25/2025
Merry Christmas and Happy Holidays to everyone from PGB! 🎄❄️
Pictured is PGB’s version of Secret Santa, which we call Gift from the Heart! 🎁 What was your favorite gift this year?
11/15/2025
Still buzzing from today’s tier up! 🙌
Today was about testing ourselves, supporting each other, and bringing everything we had. Every participant gave it their all — from Tier 1 to Tier 6.
Huge congrats to our newest members of tiers 2, 3, 4, 6, & 7! This community is something special! We cannot wait to see you back in the spring! 🥊❤️
10/31/2025
Ghouls just wanna throw punches 👻
Happy Halloween from Tiers 1-3, 5, and 6! 🥊
09/08/2025
Happy Meet the Instructors Monday! Today’s spotlight instructor is… ✨ Nicole ✨! Nicole enjoys hanging out with friends 👯♀️, cooking 👩🍳, and working out with her boyfriend in the rec center 💪. She can be found in her apartment cleaning or cooking on her days off! Nicole’s favorite artist is Ross Lynch and his band, The Driver Era, and favorite show is Siren. Her favorite thing about PGB is the open minded and fun people, they are a great group of people who allow her to be herself. Her advice to new members of PGB is “Go into the class with an open mind! Meet new people and try to open up a little, it makes it more fun!”.
09/05/2025
✨ Huge thanks to Hudson Girl Scout Troop 91292 who visited us to earn their self defense badge! 🌟 Your energy, curiosity, and teamwork brought so much joy to our space—we loved having you here. 💖 Come back anytime!
The troop also wants to remind you that today is the last day to sign up for fall session classes! Link is in our bio! 🔗