Kel-Bel's Fitness and Coaching - for Women

Kel-Bel's Fitness and Coaching - for Women Up close and personal community, small group training experience, a home away from home, kinda place. Offering health coaching for sustainable changes!

09/23/2026

It's lower than 70 right now! (69)
It's coming!

We don't always have motivation which is why we need discipline. Butttt, mild temperatures sure are motivating! 🏃‍♀️💪

Hecks yes! 💃We have young ladies in their 70's who are the most inspiring to me, at the gym! Most of them just getting ...
09/21/2026

Hecks yes! 💃

We have young ladies in their 70's who are the most inspiring to me, at the gym!

Most of them just getting started but still are seeing the changes in every everyday life! Balance! Getting on and off the floor! Climbing bleachers!

Do it!

Building muscle, balance and coordination is definitely part of the retirement plan!

Let's be honest 😂
09/18/2026

Let's be honest 😂

Oh, that's good y'all!
09/17/2026

Oh, that's good y'all!

😅 in case you need to hear!
09/15/2026

😅 in case you need to hear!

You’re slow is somebody else’s fast! You can be happy with what you CAN do with your body! As long as you doing you are ...
09/14/2026

You’re slow is somebody else’s fast!

You can be happy with what you CAN do with your body!

As long as you doing you are BEING! Effort is everything.

Doesn't sound so bad to me! 💃
09/11/2026

Doesn't sound so bad to me! 💃

09/10/2026
Genius!
09/09/2026

Genius!

If we are able to move, strengthen and care for our body, using it for what it was intended. it is an absolute blessing.
09/08/2026

If we are able to move, strengthen and care for our body, using it for what it was intended. it is an absolute blessing.

Address

1614 Kent Dairy Road Suite 203
Alabaster, AL
35007

Opening Hours

Monday 4:30am - 8:30pm
Tuesday 4:30am - 8:30pm
Wednesday 4:30am - 8:30pm
Thursday 4:30am - 8:30pm
Friday 4:30am - 8:30pm
Saturday 4:30am - 8:30pm
Sunday 4:30am - 8:30pm

Telephone

+12053461647

Website

Alerts

Be the first to know and let us send you an email when Kel-Bel's Fitness and Coaching - for Women posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kel-Bel's Fitness and Coaching - for Women:

Shortcuts

Share

Category