CrossFit Sky Soldiers

Our goal is to bring a quality fitness product to the Alabaster area at an affordable price.

WODs 6.25.18 - 6.29.18 From the requests of many members we are releasing the first Look Better Naked T-shirt and Tank. The type of shirt will be the same as the Team Championship tank and t-shirt. The back of the shirt is still under design.

WODs 6.18.18 - 6.22.18 - Happy Fathers Day! Happy Fathers day to all the Dad's!  It's not easy task being a dad. Definitely harder than any workout that you will do. If your a dad and you are struggling your not alone. Don't be afraid to talk with someone at J19.  "A dad is someone who wants to catch you before you fa

WODs 6.11.18 - 6.15.18 - Comradery Comradery is the spirit of friendship and community in a group, like the comradery of soldiers at war who support each other despite the difficulty of their circumstances.  We are a band of brothers and sisters who come together every day to make ourselves better. A comrade can be a frien

WODs 6.4.18 - 6.8.18 - New Intro Starts Next Week If you know someone that is contemplating making a lifestyle change send them to our intro classes. This new intro class will start with a movement screen at BenchMark/Drayer Physical Therapy. This will give us a clearer picture on how to more specifically program for the individual athlete. We are

WODs 5.29.18 - 6.1.18 The deadline for all individual team championship scores is tomorrow evening by 8 PM. This is the final extension. The first workout for teams is this Thursday. Click here to go to the Team Champ page.    Please remain aggressive about sharing the upcoming intro classes.

WOD 5.28.18 MURPH 9:00 AM ONLY - ALL LOCATIONS Click here to get to team championship page .  Happy Memorial Day everyone! Very thankful to be free! Very thankful for all the men and woman who gave their lives for our freedoms. Looking forward to celebrating with some sweat tomorrow.  All locations will be doing Murph tomorro

WODs 5.21.18 - 5.25.18 The first five weeks of the 2018 J19 Team Championship are complete. You have until this Saturday to complete all workouts. If you do not complete all workouts you will disqualified from the team rounds. Teams will be announced next Sunday.  You can see if your scores are in at this link

WODs 5.14.18 - 5.18.18 - Happy Mothers Day! Event 5 2018 J19 Team Championship will completed outside of this weeks programming.  100 Burpees for time. No jump required but you must completely open your hips when you stand up. Chest and hips must touch the deck in the down position on every rep.  Enter scores here . See

WODs 5.7.18 - 5.11.18 - New Intro Classes Start Next Week! Hello from Vermont. We made it to our Northernmost point on this BOA promo trip. It has been quite the adventure.  If you know people that are ready to make that leap into a new fitness journey point them in the direction of our intro classes. These classes are perfect for all shapes and s

WODs 4.30.18 - 5.4.18 - New Intro Classes Start 3rd Week of May Thanks to all the athletes that came out to support Urban Purpose this Saturday! The event was a big success as we helped raise money for this great cause. Remember that Urban Purpose feeds the homeless every Sunday at 2:30 PM. All are welcome to get involved.  Monday Warm up 2 rounds

J19 Fitness - Alabaster

13 hours left!

Trucker hat pre-order sale ends in 3 days. We will have a few extras but not many. If you want a hat, you should sign up for the pre-order! They will be $25, due when you pick them up at your gym!

J19 Fitness - Alabaster

Trucker hat pre-order sale ends in 3 days. We will have a few extras but not many. If you want a hat, you should sign up for the pre-order! They will be $25, due when you pick them up at your gym!

WODs 2.26.18 - 3.2.18 - New Intro Course Starts Next Week If you know someone that needs to get moving tell them about our intro classes that start next week. Together we will help them. Registration can be found by clicking this link. Open Season is in full force. Enjoy the season! Congratulations to all participants. Thank you to everyone that has help

WODs 2.19.18 - 2.23.18 - New T-shirt order goes in this Friday It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes sh

WODs 2.12.18 - 2.16.18 - Sign up for your new J19 Fitness T-shirt. Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love. -Vince Lombardi Get the very first release of the new J19 Fitness T-shirt. The location with the highest T-shirt sales get 2 brand new Assault Bikes. Click Here To Get Yours! Mon

WODs 2.5.18 - 2.9.18 - New Intro Starts This Week My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging - Hank Aaron Our intro classes are designed so people can jump in at anytime. They do not have to wait until the next one starts. If you know people

WODs 1.29.18 - 2.2.18 - New Intro Class Starts Next Week With self-discipline most anything is possible. - Theodore Roosevelt Here we go moving into February and the CF Open! Very exciting times! We have started programming three versions of all of our workouts if possible. Advanced, intermediate and beginner. This is to make our program accessible to e

WODs 1.22.18 - 1.26.18 - Fit Fam February Partner Intro Starts Next Week The journey of fitness is always better with a partner. We are launching a partner intro class at the beginning of February. To refer someone to this class use this link. Monday Warm Up Line drills - Butt Kicks, High Knees, Punter Kicks, Kareoke - Down back on each. Burgener Warm Up 1. Snatch Prime

[09/04/17]   SCHEDULE REMINDER!! We will have a 9am Labor Day workout tomorrow!!! ONLY 9am tomorrow!!! SEE YOU THERE!!!

Murph • May 29, 2017

Thanks to Marcus Mullet for putting this awesome video together of our "Murph" experience!!!!!

We had a great turn out for Murph on Memorial Day 2017! Here's our highlight video. Enjoy!

[01/16/17]   Regular schedule tomorrow!!!

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1510 Simmsville Rd, Ste 2200
Alabaster, AL

Opening Hours

Monday 05:03 - 18:45
Tuesday 05:03 - 18:45
Wednesday 05:03 - 18:45
Thursday 05:03 - 18:45
Friday 05:03 - 18:45
Saturday 08:30 - 10:30
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