Ayurveda Health Retreat

The Ayurveda Health Retreat (AHR) is one of the premier retreat centers in Florida that offer traditional Ayurvedic medicine and Panchakarma treatments.

The Ayurveda Health Retreat (AHR) is one of the premier retreat centers in Florida that offer traditional Ayurvedic medicine and Panchakarma treatments. The AHR was established by Richard A. Masla, Ayurvedic Practitioner, in 2001 and is located in the small historic town of Alachua, in north central Florida. The Retreat initially had only one treatment room and an office space. From these humble beginnings, it now encompasses three buildings: a beautiful yoga studio, a retreat center and a yoga ashram. Annually we serve hundreds of guests who visit us from all over the world.

Good morning - Ayurveda Health Retreat morning Sadhana - Hanuman Chalisa - Pranayama - Meditation - Ayurveda
Daily 7:15 AM

Free public offering - Gifts accepted with gratitude PayPal - [email protected]

Good morning - 4.28.20 - Hanuman Chalisa - Pranayama - Meditation - Ayurveda gifts accepted with gratitude to PayPay [email protected]

Good morning 4-27-20 - Hanuman Chalisa - Pranayama - Meditation - Ayurveda Daily at 7:15 AM gifts accepted with gratitude, PayPal - [email protected]

Good morning - Guided Chakra Meditation - Hanuman Chalisa - Pranayama

Good morning - Hanuman Chalisa - Pranayama - Meditation - Daily 7:15 AM Free public offering gifts accepted with gratitude Paypal - [email protected]

Good morning - Hanuman Chalisa - Pranayama - Meditation - Ayurveda

Good Morning - Hanuman Chalisa, Pranayama, Meditation and Ayurveda. Daily at 7:15 AM Free to all, gifts accepted with gratitude. Paypal [email protected]

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Free Online Daily Meditation, Pranayama, and Ayurveda Program

shoutout.wix.com We're going online to bring you what you need - daily. Learn how to reduce stress and increase your immunity by learning pranayama, meditation and the ancient science of Ayurveda. ***Online daily at 7:15 AM via Facebook - Ayurveda Health Retreat***

Good morning - Hanuman Chalisa, Pranayama, Meditation, and Kirtan Every morning at 7:15 AM

Good morning
Hanuman Chalisa, Pranayama, Meditation, Ayurveda, and Kirtan

Paypal to [email protected]

[04/17/20]   Online Morning Sadhana
Hanuman Chalisa, Pranayama, Meditation, and Kirtan

7:15 AM Daily

Online Morning Sadhana
Daily 7:15 AM
Hanuman Chalisa, Pranayama, Meditation, Ayurveda

Paypal - [email protected]
gifts appreciated

Good morning
Online Morning Sadhana
Hanuman Chalisa, Pranayama, Meditation
Daily 7:15 AM

Paypal to [email protected]

Ashwagandha is a powerful adaptogen, it helps you deal with stress. In my Ayurveda health practice I will recommend it for adrenal fatigue, improved thyroid function, anxiety, low energy, and for increased male sexual energy.
1000-2000 mg daily - seek advice from your AyurVedic Practitoner

Morning Sadhana
Hanuman Chalisa, Pranayama, Meditation, and Kirtan

gifts are welcome to
Paypal [email protected]

[04/13/20]   Good morning
Hanuman Chalisa, Pranayama, Meditation, and Kirtan

7:15 AM Daily
Live online sat sanga

[04/12/20]   Online Morning Sadhana
Hanuman Chalisa, Pranayama, Guided Meditation, Kirtan

7:15 AM Daily

Ayurveda Health Retreat

Join me tomorrow morning 7:15
Intro to meditation
15 minute guided meditation
Hanuman Chalisa
Pranayama

Ayurveda Health Retreat page

Join me tomorrow morning 7:15
Intro to meditation
15 minute guided meditation
Hanuman Chalisa
Pranayama

Ayurveda Health Retreat page

[04/09/20]   Hanuman Chalisa, Pranayama, Intro to Meditation, Ayurveda

Daily 7:15 AM

Hanuman Chalisa, Pranayama, Intro to Meditation, and Kirtan

Daily at 7:15 AM

Jaya Hanuman Jayanti
Full Moon Tonight
Hanuman Chalisa, Pranayama
Intro to Meditation, Kirtan

[04/06/20]   Good morning
Intro to Meditation
Hanuman Chalisa
Pranayama

Beginning at 7:15 AM

Good morning
Hanuman Chalisa, Pranayama,
Chakra Meditation, and Kirtan

[04/04/20]   Good morning

7:15 AM Today - Free Community Event
Introduction to Meditation

Hanuman Chalisa
Pranayama
Meditation
Kirtan

Good morning
Intro to meditation, pranayama, Hanuman Chalisa.

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Ayurveda Bodywork Certification

shoutout.wix.com Ayurveda Bodywork Training September 14 - 20, 2020 Learn the Foundations of Ayurveda & Panchakarma Ayurveda Abhyanga - 4 handed warm oil massage Nasya- Therapeutic Nasal Oil Treatment Swedhana - Ayurvedic Steam Treatment Shirodhara - Warm herbal oil on your forehead Kati Basti - Therapeutic Lower Ba...

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Good morning - 4.28.20 - Hanuman Chalisa - Pranayama - Meditation - Ayurveda     gifts accepted with gratitude to PayPay ahr.yoga@gmail.com
Good morning 4-27-20 - Hanuman Chalisa - Pranayama - Meditation - Ayurveda Daily at 7:15 AM        gifts accepted with gratitude, PayPal - ahr.yoga@gmail.com
Good morning - Guided Chakra Meditation - Hanuman Chalisa - Pranayama
Good morning - Hanuman Chalisa - Pranayama - Meditation - Daily 7:15 AM   Free public offering gifts accepted with gratitude Paypal - ahr.yoga@gmail.com
Good morning - Hanuman Chalisa - Pranayama - Meditation - Ayurveda
Good Morning - Hanuman Chalisa, Pranayama, Meditation and Ayurveda. Daily at 7:15 AM    Free to all, gifts accepted with gratitude. Paypal ahr.yoga@gmail.com

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14616 NW 140th St
Alachua, FL
32615
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