Bespoke Wellness Alameda

Bespoke Wellness is a wellness center focusing on high quality custom treatments based on your needs.

Body Techniques offers an incredible value in the field of wellness treatments and holistic body care. We offer Massage, Acupuncture, Organic Skin Care (facials & hair removal), Yoga, Thai Chi and Stretching classes. We are located in a beautiful part of the Island of Alameda. Walk-ins welcome or call and book with us today!

While supplies last, receive 10% off Vital C travel kits!
The Vital C Trial Kit offers a complete skincare regimen high in antioxidants for the ultimate nourishment and protection. Ideal for dry/dehydrated, rosacea-prone and sensitive skin. Rehydrate, repair and renew dull, tired, aging skin.
Discount applied in store at checkout.

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According to the ClevelandClinic, "The response to acupuncture is always an individual one. Some people respond quickly — within one, two or three treatments. Others need a full course of eight to 10 treatments. Acupuncture’s effects are cumulative, building with each treatment, so the acupuncturist will assess its effects after you complete a full series of treatments. Acupuncturists use a variety of styles and techniques, so if you do not see results with one clinician, seek out another acupuncturist."

Book with Hamid today! https://buff.ly/2v1w2Sa

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Take care of yourself today! https://buff.ly/2v1w2Sa

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Book a stress-free massage today! https://buff.ly/2v1w2Sa

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This ultra-hydrating polypeptide complex formulated to visibly enhance the volume of lips and diminish the appearance of fine lines. Helps to reduce temporary irritation after lip procedures. SPF 15 provides enhanced sun protection and promotes skin health. Paraben free.
😘👄🙌
Sale available in store while supplies last. Discount applied at checkout.

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Don't ignore your body. Book a massage today! https://buff.ly/2v1w2Sa

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Let's not think about it and book a relaxing massage instead: https://buff.ly/2v1w2Sa
⠀🌮🌮🌮💆💆💆🤤🤤🤤
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[06/04/19]   New Blog Posting

Book a yoga or fitness class today! https://buff.ly/2RibCNs
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#selfcare #bayarea #motivation #mindfulness #fitnessmotivation #yogalove #wellness #yogagirl #yogapractice #healthy #yogaeverywhere #fitness #workout #gym #personaltrainer #motivation #fit #fitnessmotivation #cardio #health #weightloss #training #hiit #yoga #exercise #bootcampworkout #groupfitness #healthylifestyle

Book with any of our therapists today to get all those knots out! https://buff.ly/2DvFH8O

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According to the Cleveland Clinic, "Although we use needles, they are very slender and fine (about the size of a cat whisker). You may or may not feel an initial prick, sometimes described as a mosquito bite. Any discomfort will either fade on its own or ease up as your acupuncturist adjusts the needles. You should experience a Qi (pronounced “chee”) sensation, often described as heaviness, throbbing or an electrical sensation. That’s your body’s healing energy doing its work."

Book with Hamid today! https://buff.ly/2v1w2Sa

#acupuncture #bayarea #chinesemedicine #doctor #health #acupuncturelife #acupuncturepoints #acupunctureheals #easternmedicine #naturalmedicine

Book your facial today. It's skin cancer awareness month! https://buff.ly/2v1w2Sa

#facial #esthetician #selfcare #bayarea #facialfriday #factfriday #skincare #antiaging #skincareroutine #acne #esthetician #SkinCancerAwarenessMonth
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Book with any of our therapists today! https://buff.ly/2v1w2Sa

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[05/30/19]   New Blog Posting

[05/29/19]   New Blog Posting

Treat 'Yo self. 😎😍💆👌 Book with any of our therapists today! https://buff.ly/2v1w2Sa

#massage #massagetherapy #selfcare #bayarea #bestplacetogetamassage #massagemakesmehappy #massagetherapist #massagelife #massagetherapistlife #bodywork #ilovemassagetherapy #ilovemassage #wellnesswednesday

Book with any of our therapists today! https://buff.ly/2v1w2Sa

#massage #massagetherapy #selfcare #bayarea #bestplacetogetamassage #massagemakesmehappy #massagetherapist #massagelife #massagetherapistlife #bodywork #ilovemassagetherapy #ilovemassage

[05/28/19]   New Blog Posting

ATTENTION: Tonight's 5:30pm and 6:45pm yoga classes are cancelled.

From all of us at Bespoke Wellness to past, present, and fallen soldiers, we honor you for defending our country and our freedom.

#honor #memorialday #sacrifice #remembering #soldiers #thanks #veterans #freedom #rememberthefallen

Relax at a bespoke wellness yoga class any day of the week! https://buff.ly/2RibCNs⠀

#yoga #selfcare #bayarea #bestplacetogetamassage #sundayyoga

Make sure to wear your sunscreen, hat, and sunglasses when enjoying the outdoors! 😎🤠👸🤴🌿☀️
Book a facial: https://buff.ly/2v1w2Sa

#facial #esthetician #selfcare #bayarea #bestplacetogetamassage #facialfriday #factfriday #skincare #beauty #skin #massage #antiaging #makeup #skincareroutine #acne #esthetician #facials #facialtreatment #glowingskin #selfcare #healthyskin #microdermabrasion

Book your facial today. It's skin cancer awareness month! https://buff.ly/2DvFH8O

#facial #esthetician #selfcare #bayarea #bestplacetogetamassage #facialfriday #factfriday #skincare #beauty #skin #massage #antiaging #makeup #skincareroutine #acne #esthetician #facials #facialtreatment #glowingskin #selfcare #healthyskin #microdermabrasion
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As a fitness trainer, Mary likes to keep her classes fun and challenging with agility drills, demanding body weight and equipment resistance circuits combined with a bit of dance and yoga for postural and movement mindfulness.

Book with Mary today! https://buff.ly/2W4xaDI

#fitness #workout #gym #personaltrainer #motivation #fit #personaltraining #fitfam #fitnessmotivation #cardio #health #weightloss #training #hiit #yoga #exercise #boxing #getfit #crossfit #goals #bootcampworkout #groupfitness #healthylifestyle #strength #bodybuilding #pilates #healthy #coach #bhfyp

That probably means you need a massage! Book yours today: https://buff.ly/2DvFH8O

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For us, it's at least 60min and not painful. Book your 90min Initial Intake Acupuncture appointment with Hamid today! https://buff.ly/2DvFH8O

#acupuncture #selfcare #bayarea #chinesemedicine #doctor #health #balance #acupunctureworks #acupuncturelife #acupuncturepoints #acupunctureheals #easternmedicine #naturalmedicine

Enjoy an aromatherapy massage today if you're starting to feel that Thai food you had last night: https://buff.ly/2DvFH8O

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ATTENTION: Today's 10:30am Align and Strengthen yoga class is cancelled today.

Book your anti-aging facial today until the end of May! https://buff.ly/2DvFH8O⠀⠀⠀
Discount applied at checkout.
#facial #esthetician #selfcare #bayarea #bestplacetogetamassage #skincare #beauty #skin #massage #antiaging #makeup #skincareroutine #acne #esthetician #facials #facialtreatment #glowingskin #selfcare #healthyskin #microdermabrasion

Book with one of our many therapists today! https://buff.ly/2DvFH8O

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Book your anti-aging facial today and get $20 off! https://buff.ly/2DvFH8O
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Facials are a worthwhile investment because knowing your skin type (whether normal, dry, oily, or combination) is the first step in knowing how to properly take care of it. OFFER VALID UNTIL THE END OF MAY!

#facial #esthetician #selfcare #bayarea #bestplacetogetamassage #facialfriday #factfriday #skincare #beauty #skin #massage #antiaging #makeup #skincareroutine #acne #esthetician #facials #facialtreatment #glowingskin #selfcare #healthyskin #microdermabrasion

Book today! https://buff.ly/2DvFH8O

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Be the change you wish to see in the world!
Book a yoga class today: https://buff.ly/2RibCNs

#yoga #selfcare #bayarea #bestplacetogetamassage #fitness #meditation #love #yogainspiration #workout #yogi #yogalife #namaste #health #fit #motivation #mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl #yogapractice #yogateacher #healthy #yogaeverywhere

Book today! https://buff.ly/2DvFH8O

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Buy a gift certificate for anyone in the family! https://buff.ly/2RSXIl4
On sale until 5/25/19.
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Book your anti-aging facial today! https://buff.ly/2DvFH8O⠀⠀⠀
Discount applied at checkout.
#facial #esthetician #selfcare #bayarea #bestplacetogetamassage #facialfriday #factfriday #skincare #beauty #skin #massage #antiaging #makeup #skincareroutine #acne #esthetician #facials #facialtreatment #glowingskin #selfcare #healthyskin #microdermabrasion

Happy Friday! https://buff.ly/2DvFH8O

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[05/10/19]   New Blog Posting

Try the Ultra-Sonic facial today for $30 off! https://buff.ly/2DvFH8O
The ultrasonic facial is a noninvasive procedure that aims to give the skin a tighter, younger-looking appearance. It uses a technology known as high-intensity focused ultrasound (HIFU).

Ultrasonic facial treatments use sound waves to boost circulation and stimulate the protein that gives skin its elasticity and firmness.

Other benefits:
Stimulates blood flow
Exfoliates dead skin cells
Clears acne
Tightens facial area
Helps diminish wrinkles and fine lines
Reduces under eye bags
Fades age spots, redness, and scars

#facial #esthetician #selfcare #bayarea #bestplacetogetamassage

While you delegate tasks to your future self, book a massage for your current self! https://buff.ly/2DvFH8O

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Buy a gift certificate for anyone in the family! https://buff.ly/2RSXIl4

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Happy Massage Monday! https://buff.ly/2DvFH8O

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Book your Cinco de Mayo massage today! https://buff.ly/2DvFH8O

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Book today! https://buff.ly/2DvFH8O

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Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


1320 Harbor Bay Pkwy, Ste 104
Alameda, CA
94502

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00
Other Yoga & Pilates in Alameda (show all)
SupAsana East Bay SupAsana East Bay
1150 Ballena Road
Alameda, 94501

Stand up Paddle Yoga on the San Francisco Bay. Classes, private instruction, Retreats and Certifications, founded in 2011 by Malia Hill and Kate Carpenter. class:https://mikespaddle.frontdeskhq.com/e/39796075

Happy Souls Yoga Happy Souls Yoga
Alameda, 94501

Yoga for everyone!

Yoga with Dawn Adams Yoga with Dawn Adams
Island Yoga, 911 Central Ave.
Alameda, 94501

Dawn's style of teaching yoga and Yoga Tune Up® combines the fundamentals of human movement with a commitment to a balanced, healthy practice.

SUPstix.org SUPstix.org
2098 Grand St
Alameda, 94501

We are a Mobile Stand Up Paddle Board Rental Company located in Alameda, Livermore and Discovery Bay. We will be hosting SUPyoga in Livermore/Pleasanton

Island Yoga Studio Island Yoga Studio
1136 Ballena Ave, Suite D
Alameda, 94501

A small Yoga studio in Alameda's West End with experienced, kind teachers! Ongoing weekly classes, monthly workshops for Yoga, Meditation, and more.

Mama Zen Yoga Mama Zen Yoga
1502 Park Street
Alameda, 94501

Mama Zen Yoga is dedicated to bringing you peaceful, invigorating yoga.

SUP Pilates with Carol Irving SUP Pilates with Carol Irving
1150 Ballena Bay
Alameda, 94553

SUP Pilates with Carol Irving offers both 1/2 day SUP Pilates Retreats, as well as 2 hour SUP Pilates classes

Yoga Alameda Yoga Alameda
1502 Park St
Alameda, 94501

Yoga Alameda offers different styles and different types of yoga. All levels welcome. We offer prenatal, Post natal, Vinyasa, heated, family & more

Symmetry Yoga Symmetry Yoga
1708 Park St. Suite 130A
Alameda, 94501

Symmetry Yoga is a unique fitness studio in Downtown Alameda that offers a variety of Yoga and Power Plate classes to support a healthy practice.

Leela Yoga Leela Yoga
1708 Lincoln Ave
Alameda, 94501

Voted Best Yoga Studio of Alameda, we're a friendly spot with a community feel where students of all experience and ability levels are welcome to practice.

Veterans Yoga Project Veterans Yoga Project
P.O. Box 6472
Alameda, 94501

Veterans Yoga Project is devoted to enhancing access to yoga resources for Veterans with PTSD and other trauma-related difficulties.

Alison Dimmer Yoga Alison Dimmer Yoga
Haight Ave
Alameda, 94501

Welcome to my yoga page! I am a registered yoga teacher (RYT-200) through the Yoga Alliance. I teach personalized yoga classes in your space or mine.