Mama Zen Yoga is dedicated to bringing you peaceful, invigorating yoga.
The greatest gift. Symmetry Yoga
“And then there is another beauty, within the realm of the pregnancy, you can totally transform the soul.” Yogi Bhajan.
New student specials available, 3 classes for $30 or first month unlimited $49.99.
So excited to be back on the mat sharing the love of yoga. #mamazenyoga #symmetryyoga
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Final News Letter~It's not goodbye..it's see you later.
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Winter Gratitude: New Schedule and Classes
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Thank you, thank you, thank you for nominating me, Rebecca Trissell, best Yoga Teacher in Alameda magazines best of. It's an honor to serve you and your families. Please take a moment and cast your vote for all your Alameda favorites. Photo credit Joy Coakley Weddings + Families http://www.alamedamagazine.com/Alameda-Magazine/Best-of-Alameda-Ballot/ #mamazenyoga #yogaalameda #ilovealameda
You're invited: PARTY/Toys for Tots Drive
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Voted Alameda Best Yoga Teacher in 2015 and 2016 Rebecca Trissell offers prenatal classes every Tuesday 6:15-7:30, Saturdays 10-11:15, Post Natal mom/baby class every Monday 10:30-11:30 am and Vinyasa for all levels Saturdays 8:30-9:45. All classes offered at www.yogaalameda.com New Student Special 3 classes for $25 #yogaalameda #alamedayoga #mamazenyoga
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December Party and Gifts
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Sunday | 09:00 - 17:00 |
A small Yoga studio in Alameda's West End with experienced, kind teachers! Ongoing weekly classes, monthly workshops for Yoga, Meditation, and more.
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Voted Best Yoga Studio of Alameda, we're a friendly spot with a community feel where students of all experience and ability levels are welcome to practice.