Rio Combat Team

Congratulations to Bjj Carson on winning gold at the American Cup and submitting all 4 of his opponents in under 2 min! 🥇🥋👏

We are now having Women’s BJJ every Thursday 7:15-8:15pm! All ages and level are welcome!

Awesome seminar with @carlsongracie @riocombatteam ! Thanks professor it’s always a pleasure OSS #carlsongracieteam #carlsongraciealameda @ Rio Combat Team

I’m proud of this kid! He’s been training with me for almost 11yrs and grew up on the mats! Have been to Brazil few times 1 with me and the other with my family ! Since 7 yrs old he always wanted this life and I told him to follow his dreams! 🔝👏! First year as an adult and he’s shanking up the blue belts division at Pans !Homemade @riocombatteam ! #futureadultblackbelt #worldchampion #justthebeggining #gocarson

Yesterday I had a pleasure to promote one of my best friends and long time student to black belt level but because he only trains NoGi he got a black rash guard 🥋👏👏👏 Congratulations Jordan I’m proud of you brother! OSS @riocombatteam #carlsongracieteam #blackbelt #blackrashguard #nevergiveup

Congratulations to everyone today promoted or not! Remember JiuJitsu is not a race but a marathon and everyone learns in different pace! I’m proud of everyone at @riocombatteam Pacific Ring Sports Supreme mma @bjj_honey_badger #carlsongracienorcal #bjj #carlsongracieteam @ Alameda, California

Happy bday to the one and only @the_fabiana_life! You are the joy of my life my daughter Dad always knew I would have a daughter named Fabiana I just didn’t know that you would be so perfect! I love you more than anything in this world and I would do absolutely anything for you! Thanks for coming into my life and show me what real love is! You are the best daughter ever 😍😍😍🥋! My pride and joy! 😍🎊🎉

Congratulations guys job well done @kasdi_omar is doing a great job @pacificringsports ! Proud of the team! OSS #carlsongracieteam #carlsongracienorcal @riocombatteam #naga #bjj #nogi

Awesome class for @the_fabiana_life ! #futureworldchampion #blackbelt #bjjgirls #mylittlegirlistraining #bjjforlife @riocombatteam @ultragoliath @fatwence @carson_bjj

Master of the masters! Much respect! @riocombatteam #carlsongracieteam #trainhard #carlsongracienorcal

Kids class on 🔥 today! #bjj #kidsbjj #jiujitsu #bjjlifestyle #carlsongracieteam #carlsongracienorcal @riocombatteam

Good to be back on the mats! #newyear #bjj #bbjlifestyle @riocombatteam #kidsbjj #carlsongracieteam #carlsongracienorcal

It was great to be with you guys! Until the next time! #masterchef #family

💯💥💣💣 little brother is flying high! #soldout Rafael Gomes #masterchef #ilivedtoseethis #proud #familystrong

Attack from butterfly guard to a clock choke and a simple cross choke from the front ( don’t forget to keep kicking the opponent legs back while you applying the choke). Hope you guys liked! #bjjlifestyle #chokes #clockchoke #personalfavorite #guardplayer #knoxxgis KNOXX GEAR @damongee

Always a pleasure to have one of our own @ninja_arcangel coming for a visit! Good training as always and the new KNOXX GEAR is 👍🔝on point! #bjj #knoxx @damongee @riocombatteam #bjjlifestyle #gis #styleonthemat @ Rio Combat Team

[11/24/18]   RCT holidays schedule Kids /Adults
No Classes
November: 12,22,23,24
December : 24,25,26,27,28,29,31
January: 1st
Schedule back to normal on January 2nd.

Ps: Adult open mats will be happening on some of these dates please check on Facebook Rio Combat Team closed group for times. (If you don’t follow yet please do so for off schedule training and academy news)

Happy holidays from RCT family!
Any questions please text me at +14152005597 or email [email protected]

Almost time to take care of business do @jiujitsujudy! #ftwpro #bjjlifestyle @riocombatteam

TBT super fight in Hong Kong 🇭🇰 ! #bjjlifestyle #carlsongracieteam #superfight @riocombatteam

Happy bday to my little brother! I’ll be always cheering for you! Keep up the good job your are doing! #cheflife #brother #blood #happybirthday 🎉🎊👍🎁

Awesome memories we @the_fabiana_life made in Brazil! Not just with family but with each other! I got to learn quite a bit with her!
#dadlife #paidemenina #ilovebeingyourdad #ialwaysbethere #mylife #mydaughter @ Cabo Frio

First day of a new business venture! #acai #acaibowls #authentic #crossfit #competition @peteriscool788 @ennesskay #🔝partnership

Awesome training at @luizpaulojiujitsu ! Good to see you guys and thanks for the hard training! Osss @luizpaulobjjmassachusetts #niteroibjj #home #bjjlifestyle #myroots #bigfamilia @riocombatteam

Good job @carson_bjj for going out there and doing your best! I’m proud of you kid! #playboy #faixapretatobe #bjjlifestyle #proudsensei

We have come a long way! I can remember the first time I saw you at the gym 😍😍😍! I’m proud of what we have build,our family! You are my best friend and life partner, we are not perfect couple even less perfect as a parent but with our love and commitment everything will be alright, our little girl is a beautiful loved and happy child! We must be doing something right 🥋! I’m proud of you as a inspirational human being a fearless mamãe and all around a good person! Sorry for the hard times I give you but like I said nothing is perfect ! I will always love you!😍😍😍😍 Happy birthday Juditinha! #herbday #wife #familia #bjjgirls #felizaniversario @jiujitsujudy @the_fabiana_life

My prodigy in her first year as a 🥋! 👏👏👏🥋🥋Im proud of you @jiujitsujudy #jiujitsulifestyle #masterworlds2018 #bjjgirls #carlsongracieteam #carlsongracienorcal @riocombatteam

First win for @jiujitsujudy #masterworlds2018 with submission by back choke her favorite choke! Way to go onto the next! #carlsongracieteam #carlsongracienorcal @riocombatteam #bjjgirls #bjjlifestyle

[07/05/18]   No classes today only Open mats at 630pm tomorrow only open mats 1030 am Saturday normal schedule! OSS

Morning therapy! #mtb #bayarea #waterdogpark #santacruznomad #getout #nature @ San Mateo, California

Tbt at Dragon bridge Da Nang-Vietnam! What a awesome adventure and delicious seafood! #seminartrip #danang #vietnam #trip #bjjlifestyle

Hot day today and she is happy with her shaved ice! #daddysgirl #mygirls #fabiana @the_fabiana_life #sunday #familia @ Alameda, California

Chilling at the yard after our in-house tournament! Good job to all competitors and coaches you represented 🔝☝️! Thanks professor @fabiopradobjj for the awesome hat! 👍🔝🥋 #carlsongracieteam @carlsongracienca @carlsongracie #inhousetournament #team #familia @bragiao_bjj_mma @galvao_jj @suprememma @riocombatteam @prado_academy_dixon_ @motivated_manny

Lapels, it can be used on your favor or against you! #octopusguard #pickyourpoison #lapelcontrol #labirinto #chestgamestrong #bjj #lapelguard @riocombatteam #carlsongracieteam @carlsongracienca

Age it’s just a number! If anybody ever tell your are too old to anything show him these guys! 🔝🥋🔝🥋 #respect #myboy #youcandoanything #putyourmindtoit #nevertooold @bjj_honey_badger #imaproudofyou @jiujitsutimes #ibjjfmastersworlds

Beers 🍻 with the teal after open mats and a #mtb ride before ! What a awesome day! #bayarea #bjjlifestyle #life #highinlife @riocombatteam

My beautiful girls! 😍😍🙏 #beautiful #familia #lifeisgood #wife #babygirl @the_fabiana_life @jiujitsujudy thanks Sandy for the pic!😉

Back on the bike for a awesome ride 👏👏🔝! #mtb #mttamarancho #marin #beautifulday #mylife #mtbismypassion @ San Rafael, California

Back on it! #bjjlifestyle #worldjiujitsuleague #carlsongracieteam @riocombatteam @carlsongracienca #coachlife #porrada #ilovewhatido

Timeline Photos

Last leg of my long journey back home! SF see you soon! #backhome #myfamily

Last night in the paradise! The trip was awesome but I can’t wait to get back home to my girls! #thailand #beautiful #kohphangan #islandlife #massageeveryday #thisview #timetogohome #familia

Recharging batteries in this beautiful place! #kohphagam #thailand #beach #beautiful @ Kho Panghan

Sunset at #karonbeach ! #beautiful #littlevacationtime but I cant wait to see my girls #dadlife #imissthewife #lovelife #family

Last week in China always fun to be with family anywhere in the world! #china #ghanzou #acrosstheworld #family #brother #cousin @rafagomesparis @ramirobotelho last week! #gang

Touchdown! One of my top favorite places on earth! #thailand #phuketthailand #beach #lovewhatyoudodowhatyoulove #bjjlifestyle #mylife