I work with women who desire to feel good in their bodies, are fulfilled, financially independent and if they choose - have a vibrant marriage created on their terms. Supreme Self-Care & Self-Love is the cornerstone.
Nicolette is combining her BA in Sociology from UC Berkeley, her Masters Degree in Sociology where she focused on Social Change and Equality at San Jose State University with her expertise in wellness to incite massive transformation on the planet. Nicolette believes that everyone has their own unique light to share and we can all LIVE VIBRANTLY - abundant, creating in our own way, fulfilled, healthy on all levels, free to speak up, free to change our minds, free to BE moment to moment & able to feel and express emotions without judgment or shame to truly appreciate the beauty and messiness of this DIVINE HUMAN EXPERIENCE. She has been serving up Soul Medicine since 2012, is a RYT-500 certified yoga instructor, California licensed Massage Practitioner, Astrologer and has trained in multiple disciplines growing her arsenal of tools to facilitate unique change & growth for each woman she works with. It is vital to honor & acknowledge we are more than a physical body. We need to address & tend to our mental, emotional, energetic & spiritual bodies to thrive. She does this via a uniquely intuitive blend of yoga, corrective exercise, coaching and tools of divination such as weaving in the healing power of nature, astrology and the tarot. Nicolette strives to create a safe, playful, and effective environment and is dedicated to supporting you reach your Vibrant wellness goals all while enjoying the journey, which in turn helps you have beautiful & strong relationships.
Mission: To inspire more of us to awaken, to remember our innate power to heal ourselves & create a truly vibrant life full of joy, prosperity and authenticity.
Feels are real today! Did not want to post this but it’s 𝐛𝐢𝐠𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐦𝐞. In honor of #SummerSolstice and the current energetic climate for the collective - we are being encouraged to see, love, thank, forgive the deep dark parts of ourselves that we often judge, shame, repress...to free ourselves and one another.
❤️Are you with me in ushering in this New Paradigm of Being in the world?
More higher expression of #Cancer - supporting one another, compassion, healthy expression of emotions, safety, support, love without conditions.
Today, I send love to my 19 year old self - confused by everyone and everything on what it is to be worthy, sexy, who to be, how to be.
I love you - just be you.
👇🏾Comment below if you resonate and how ❤️
💗Love yourSelf more and Love will flourish all around you💗
Thankful for this beautiful soul who I got to meet by saying yes to me and going on retreat with a superb group of strong powerful women.
💗 Love yourSelf more 💗
Good morning Beauties! I am grateful for my 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐦𝐚𝐠𝐢𝐜 𝐬𝐚𝐜𝐫𝐞𝐝 𝐭𝐢𝐦𝐞 - and I have a very special guest Ava to sniff out this illuminating #tarot spread ♥️
How can you set your 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 for the day? Connect back to your 𝐒𝐨𝐮𝐫𝐜𝐞 before moving through the earthly plane?
Let me know in the comments below.
👉🏾Join Elika @blissfulbyoga and I on
June 1st in Berkeley #TheGreenYogi 1p-4p for inspiration and practices that support you to #VibrateHigher 💗💋
🔥Register - see our event page here on #TheIlluminatedBody or DM me 🔥
here we are! Tips & Tricks on how to keep that Vibration High!
Pre-Party to our upcoming life changing workshop on June 1st at the The Green Yogi in Berkeley 1p-4p.
Enjoy early bird for about another week. Register here:
Vibrate Higher with us ~ tips and tricks to stay elevated during transitions and overwhelm!✨🙌🏾
Getting real life practice with keeping our *Vibe High* especially during the challenging times LOL
We are working out the technical difficulties. Bear with us. This content is lit ya'll.
We might need to broadcast from Blissful Bodies Yoga stay tuned.
** 𝟐 𝐕𝐈𝐏 𝐝𝐚𝐲𝐬 𝐥𝐞𝐟𝐭! 𝐈𝐬 𝐨𝐧𝐞 𝐲𝐨𝐮𝐫𝐬?**
I know you.
I used to be you.
You are driven by your inner critic, perfectionism, doubt, fear, motivation, comparison. I used to drive myself crazy with it all.
I struggled, accommodated, shrunk, people pleased.
I felt oppressed by religion, media, society and all the ways that women are “supposed” to look.
I hated how my body looked, how my lack of health impacted my ability to live my life. (I even manifested major illnesses to keep me stuck.)
I tried everything. Diets, every modality, eliminating certain food groups, group classes, cheap fads... Nothing worked.
Until I learned the direct channel to live 𝐰𝐢𝐥𝐝𝐥𝐲 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐭 & 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐰𝐢𝐭𝐡 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.
𝘐 𝘪𝘯𝘷𝘪𝘵𝘦 𝘺𝘰𝘶 𝘵𝘰 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘵𝘩𝘪𝘴 𝘷𝘪𝘣𝘳𝘢𝘯𝘤𝘺 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘣𝘺 𝘣𝘰𝘰𝘬𝘪𝘯𝘨 𝘢 𝘝𝘐𝘗 𝘥𝘢𝘺 𝘸𝘪𝘵𝘩 𝘮𝘦.
I’m not always perfect (You don’t have to be either). But today I am 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐬𝐭𝐫𝐨𝐧𝐠 and 𝐬𝐞𝐱𝐲.
I love my body, have abundant energy and am healing old money wounds, reclaiming my power and inviting in the best sex & intimacy ever.
You can too.
𝐈𝐧 𝐚 𝐕𝐈𝐏 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭:
* A safe and secure space to explore what’s really holding you back.
*Practical tools to release unwanted weight and regain your health
*Reconnection with your natural sexy, the seat of a woman’s power
*Cutting edge practices to keep you on track with your goals
𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐌𝐞𝐬𝐬𝐚𝐠𝐞 me 𝐍𝐎𝗪 to explore what a VIP experience can do for you.
𝐓𝐀𝐊𝐄 𝐀 𝐁𝐑𝐄𝐀𝐊!!! Just do it bc no one else is going to do it for you. Call your best friend and make a date. Make it a priority to care for yourself....especially your mind...
☝🏾not my words - my friend Amber shared this on FB once she saw 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 is ending for our upcoming Weekend Retreat in October at Sierra Hot Springs in Sierraville, CA 10/4-10/6.
Hot springs, Transformational Yoga, Cosmic Insight, Meals Prepped for you, Hiking, optional Spa Services and more.
Only $199 holds your spot or pay in full. Early Bird ends 5/31.
See event invite here on this page for details and to register. Feel free to msg me any questions ❤️
#yoga #yogaretreat #california #bayarea #tahoe #wellness #selfcare #selflove #healthy #friendship #celebrate #astrology #hiking #community #spirituality #hotsprings #inspiration #motivation #luxury #women
Hi! Join me in connecting with all that is magical. What it’s like working through the different stages of grief and join me for my upcoming lives this week ❤️
𝗪𝐡𝐞𝐫𝐞 𝐦𝐲 𝐕𝐈𝐏’𝐬 𝐚𝐭?! Who wants a personalized retreat designed just for you featuring rituals, practices and tools that will accelerate your 𝐕𝐢𝐛𝐫𝐚𝐧𝐭 𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬 - you will rock your goals and beyond.
Maybe we go to the aquarium, have a spa day, kayak or hike? Lunch at a phenomenal restaurant as you receive my expertise 1:1.
I’m going to be in the 𝘔𝘰𝘯𝘵𝘦𝘳𝘦𝘺,𝘊𝘈 𝘢𝘳𝘦𝘢 on May 20th and have space for 1 VIP session.
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐦𝐞 and let’s get this going mama it’s your time!
𝐁𝐚𝐲 𝐀𝐫𝐞𝐚: I got you - I have space for one VIP experience this month, reach out and let’s get designing! www.TheIlluminatedBody.com to learn about a FREE clarity call to determine if we are a good fit or if I can share resources with you. ❤️
#BayArea #Monterey #VIP #wellness #retreat #bespoke #coaching #women #womenshealth #transformation #health #inspiration #yoga #astrology #meditation #spaday #nature #rich #selfcare #selflove #love #california #metime #luxury #theilluminatedbody #goals
Who wants to 𝐩𝐥𝐚𝐲, 𝐫𝐞𝐥𝐚𝐱 & feel 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 in their bodies with me? I invite you to join me this season at #mikespaddle for more enlivening experiences on the water.
Enjoy connecting with the elements to replenish and energize alongside wonderful community. Have fun paddling and moving your body in ways that feel good for you.
Note my schedule (𝟑) offerings for my 𝟒𝐭𝐡 season!
For details and to 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐬𝐞𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 or visit www.mikespaddle.com/nicolette-tura
#sup #supyoga #yoga #bayarea #alameda #wellness #nature #adventure #fun #healthy #theilluminatedbody #meditation #astrology #play #relax #water #vibratehigher #goodvibes #ohana
she matched my inner world today.
Yah paddling is awesome when it’s ☀️ yet to feel the rain fall down on you and the water around you while fishies swim by, birds play fight as you glide over the swells is such an enlivening experience.
The bottom fell out
Which way is up?
Who knows - 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘤𝘢𝘯 𝘴𝘵𝘢𝘺 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 - 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐭𝐡𝐞 𝐧𝐞𝐰 𝐜𝐡𝐚𝐩𝐭𝐞𝐫.
Thank you to everyone who has supported me through this awakening ❤️
Trying to love myself more during the tough times...that is the true definition of #selflove. Been a rough week but feels good to connect with my inner joy in this now moment.
Sometimes it’s inauthentic to feel grateful for all the great in your life - and that’s okay too.
A perfectionist in recovery is no easy task 🤪
Embracing that divine messy - trying not control everything or worry about everything - ya feel me?!
sh*t doesn’t need to be perfect to slay...how about we relax, trust and just be our juicy authentic selves? Thoughts mamas?
Vibrate Higher - it’s a choice 💗✨
Who’s with me?!
#love #selflove #slay #ownyourgreatness #sassy #sexy #vibrant #womxn #women #wellness #inspiration #coach #friday #boss
#forthegram settling into my 🆕 ‘home’ Yas! Delighted to be teaching weekly at ➡️ @atmysphere_co Thursdays starting 4/18 at 4pm.
Beautiful womxn you must check out this vibrant coworking space & wellness oasis.
Get your free day pass & come practice the #yoga & vibrate higher with me ♥️♥️♥️
#Oakland #Wellness #BayArea #NewClass #TheIlluminatedBody #Coworking #Safe #Space #WomensHealth #WomenEmpowement #Healthy #Happy #Vibrant #Thrive
The Illuminated Body's cover photo
The Illuminated Body
Never apologize for being a powerful f*ucking woman 🙌🏾🔥
I was just a baby here starting over in my ‘second’ career venturing out creating my own wellness biz.
Learned the hard way in my non profit days about my sensitivity, empathy & unwavering determination to make a difference and yet I had no clue about self care or self love.
I look back with ♥️ at this fierce queen - for it is thru the darkness & pain we come home to ourselves 🌸
#astrology - i am 🔥 the eff up! North Node (destiny) is on my natal Venus (love nature, self worth, abundance...) whispering or yelling 😛 gurl wake up & shine - we healing eons of pain and dawning a new earth. Who’s with me?!
✨Curious how the current transits are affecting you? Want to know what is lighting up for your destiny & purpose?
👉🏾Message me and let’s book a reading it will be everything - fun, enlightening and just what ya need to take inspired action. I got you 😍
#power #women #womenempowerment #fierce #lit #strong #vibrant #wellness #coach #bayarea #health #safe #sexy #truth #inspire #goals #boss #work #motivationalquotes #yoga #mentalhealth #support #loa #creative #love #selflove #bodypositive #loveyourself
📸in her image
Yup I’m finally good with this. You? #RealAF
#currentsituation #liberation #freedom #bodylove #selflove #sassy #safe #ownyoursexy #sexy #truth #unapologetic #sorrynotsorry #love #selflove #selfcare #vibrant #wellness #bayarea #yoga #lit #hot #fire #authenticity #f**kperfect #realtalk #100
[03/01/19] Hello Friends! We are opening up 1-2 more spots for our Green Gulch Day Long Wellness Getaway tomorrow! Want in? Message me asap ❤️
Who among you feels strong connections with numbers? Numerology rocks! Passing this along as this is gold to #OwnYourGreatness
#333 #numerology #astrology
March 3, 2019, unlocks the numerology code of 333, as it is the third day of the third month in a number three year. Discover how you can use the energy-
Are You Ready to -
🌸Live Vibrantly🌸 to me it means you:
💫Share Your Unique Gifts & Your Authentic Self
💫Live & Express Your Truth & Purpose with More Confidence
💫Have All You Desire
Direct Message me to apply for a FREE 30 minute Vibrant Wellness Strategy Call.
✅Free Personal Astrological Info that can demystify unconscious blocks
✅Clarity on where & how to focus your precious time & energy
✅A tool or practice to start implementing right away that will accelerate your transformation & more.
Only 3 spots for this exclusive opportunity to join my Vibrant Inner Circle - Serious Inquires Only - Those who are committed & willing to invest what it takes to #OwnYourGreatness
May we all be well & vibrant to make this experience on Earth a super awesome one 🌈
#Vibrant #SelfLove #Abundance #Mindset #Transformation
Keep looking up.
Keep believing in yourself.
It is all reflected back at you - Everything you put in towards Owning Your Greatness is amplified by the Universe. Do you agree?
Tell me Friends! How do you stay sharp & on top of your game? Let me know!
🌸a gym membership
🌸working 1:1 w/ an expert
🌸going on retreats
🌸having a mentor
🌸 getting massages
🌸a yoga practice
Tell me what helps you Level Up?
essential to badassery 🎯
Avoid burnout, overwhelm & resentment 🙌🏾
♊️ #astrology update ➡️ waxing moon in Gemini - good time to marshall your scattered energy. Increase self care and trust your new moon intention is taking form.
do you believe you can be in a totally different space in less than 6 months? physically? financially? in your relationships? what else?
❓what do you think it takes to make this happen - let me know below 🙏🏽🌸
time to reflect - how was January? what did you learn? grateful for? achieve? experience? what can you improve in February? what is your focus - set tiny action items and put them in your calendar with deadlines & due dates.
How do you Live Vibrantly? Don't you love it when you feel great in your body, ideas & inspiration are flowing, you have tons of energy for all of things you want to do/have/be? You're able to keep the negative thoughts at bay and you have a group of people who really see you and support you? This is all possible and more - every day.
Message Me here on FB and I will send you The BIG 3 - KEYS to Rocking a Vibrant Lifestyle.
Excited to Learn More? Visit: www.TheIlluminatedBody.com
‘and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.’ - anais nin 🌸❤️
#motivationalquotes #inspiration #bloom #love #courage
Yes yes yes ♥️
Angel card for today... DON’T STOP!
This is not the time to give up! Continue to move in the direction of your hopes, dreams, or plans. You are on the right path, and you should see progress as long as you stay the course!
It’s very important that you stand your ground and believe in yourself. Don’t let others intimidate you into quitting. Just because they don’t have your vision doesn’t mean you shouldn’t follow your heart.
Angel Blessings 💜 Sarah.
✨✨Contact me for a personal in-depth reading 🙏🏻🌈🦋💙
esp. when it’s the hardest - dig deep & connect to your Soul...the ego wants to cling to comfort zones and the status quo 😘
#leo #aquarius #astrology #bebold #vibrant #mondays #love
Cheers to the next level for us individually & collectively babeh! xoxo
mailchi.mp Hello Friends! That quote pretty much sums up this E P I C lunation occurring at 9:16pm PST today Sunday, 20th. Many planetary bodies align above to make this possible. Let's keep the astrologese/astronomy brief but it is miraculous to reflect upon. The orbits/paths of the Sun, Moon, and Earth al...
Total Lunar Eclipse Full Moon in Leo vibes! This energy is
🔥E P I C🔥friends.
♌️ 0 degrees 51 minutes
9:16 pm PST Sunday 1/20
👇🏽 who’s in?!
Every time we offer this retreat it's so yummy for the body & soul. Join us for the one & only Green Gulch Day Long Yoga Retreat in 2019 with Anne & I xoxo
ALCHEMIZE & AWAKEN
Join us for a day long yoga retreat on MARCH 2nd!
This mini get-away is designed for you to get re-calibrated and feeling all vibrant and new with the ultimate self-care; get clearer about what matters to you and how to move forward. You will be in conscious community and meet others who are passionate about wellness and vibrant living.
$144 Early Bird
$166 after 2/14
2 Yoga Classes - All Levels
Yoga Tune-Up® Therapy
Optional Chill Hike to the Beach
Guided Meditation & Yoga NIdra
Energy Update & Dharma Discussion
Organic Vegetarian Lunch
Tea Service - All Day (From their gardens)
More details and registration: https://bit.ly/2wMWlNn
We are in liminal space of fertile energy fueling
creativity & change.
Find out more: Join our
Eclipse Circle tmrw @ 4pm
CaliWeekends brings together those who love their weekends, camping and adventures! We are a unique blend of people with a passion for enjoying life!
Established in 1906, Aeolian Yacht Club is a small historic yacht club along the shores of San Leandro Bay on the East End of Alameda.
Alameda Water Polo Club (AWPC) is a privately run and organized competitive USA Water Polo program that encourages high standards of play
MissFit Training is all about sustained growth. Here we learn what the positive behavioral and psychological changes are in order to get to your goals.
Wado Ki Karate Do is being taught at Mariner Square Athletic Club in Alameda, Ca. Our style is a classic JKO Hard Style form of Karate Do. Please join us!
Rideable Bicycle Replicas is the world's only commercial manufacturer of penny farthing style bicycles! RBR is located in Alameda, California and is owned by Greg Barron. RBR was founded by Mr. Barron's father, Mel Barron in 1973! Thank you!
Hogin Sails is an independent, full-service sail loft that specializes in manufacturing customized sails.
Anytime fitness gives you access to working out 24/7/365 to over 3300 clubs nation wide. This is a brand new club with everything you need to get in shape
I provide tailored real estate services for buyers and sellers in the Alameda area. Let’s work together to find your dream home!
Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.
http://bladiumalameda.com/sports/soccer Sports & Fitness Club in Alameda, CA.