Alameda's specialized training center Performance fitness Functional strength development Corrective re-patterning Athletic injury rehabilitation
CORRECTFIT PERFORMANCE Performance training, Sports rehabilitation, Bodywork What We Do; We are a specialty training facility that focuses on fitness performance. We study and learn as a team to grow our level of collective skills. Our goal is to provide the highest quality coaching & therapy maximizing the unique skills of our trainers and practitioners. We DO NOT have a owner, manager, investor, or partner!! We choose the systems we utilize not for economic gain...but because they are the best!! Who We Are; We are a collective group of independent contractors who integrate our various experience and skills. We have wide array of education between us including collegiate, secondary, and specialty sports/rehabilitation training. We all have sports backgrounds including division 1 college, international martial arts, and national & regional power and strength. How We're Different; We understand the meaning of the expression "Do things FOR your clients...not to them". It all starts with the initial assessment of movement, posture and muscle availability. We look to stimulate the functionality of the nervous system, as well as the muscular system to facilitate optimal performance. Compensation, weakening of systems, strain patterns, and movement " threat" are all controlled at the origins of command, the nervous system. The proper "prescription" of reps, sets, and tempo ( speed of execution) dictate wether a workout will cause your body to "respond"or "react". We understand how to integrate these components into your sport/activity to override the performance limiting forces!!
Correctfit Performance's cover photo
NASM Certified Personal Trainer
Your official Anytime Fitness of Alameda! http://bit.ly/11LISyo
Personal training and body work
The Island Personal Training is a private gym which caters to professional personal trainers located at 430 Westline Dr in Alameda, CA.
Fit Beyond Forty provides personal training to build strength, improve balance, increase flexibility, strengthen your core, and help move with less pain.
All in One Fitness Training Lab is Downtown Alameda's premier gym and personal training facility. Specializing in ground-based exercise for optimal health!
Try our signature Body ReMAP sessions comprised of myofascial release, Pilates strengthening, and ReBalance alignment work! We also offer Pilates sessions or orthopedic manual therapy (Hendrickson Method) sessions.
Everything we do in here will improve your life out there
Education and training in strength and agility for athletes of all abilities. Welcoming obesity, chronic medical disabilities and injury, and the aging.
Goal-Oriented Fitness is a monthly program integrating an exercise class with a support group to motivate and attain your personal fitness goal.
We use training as a tool to grow in and out of the gym. The Syndicate offers in private, semi-private and small group training in Alameda and Online programming to individuals all over the country.
Providing personal and group athletic, sports specific and fitness training for youth, adults and from beginner to professional athletes. Competitive top of the line tournaments for various sports offered. All services are above bar and affordable.