Campus Recreation and Wellness is part of Student Life. It includes all facilities and programs for recreational sports, fitness, and leisure.
Campus Recreation and Wellness Vision: ASU is Grizzly Tough in Mind and Body Creating healthy life habits requires skill and will. Therefore, it is the ambition and resolve of Campus Recreation and Wellness to create and sustain a culture of holistic wellness at ASU. Mission: To enrich the human spirit at Adams State University by fostering fitness, wellness, and play. Values: Personal Health | Balance | Trust | Quality Campus Recreation and Wellness believes that a healthy mind and body support personal success during college and throughout life. Our values determine the focus and character of our programs and services. Our Programs : Adventure Programs Adventure Sports Fitness and Wellness Intramurals Sport Clubs
Mission: To enrich the human spirit at Adams State University by fostering fitness, wellness, and play.
Join us at the CASA House today starting at NOON! We will have some wonderful food FOR FREE!! There will be the opportunity to make your own crepes, pizzas and energy balls! yummmmmmmmmmmm. #healthyfood equals #healthybrain
Unfortunately we have had to cancel Open Volleyball today due to the high winds. We will find an alternative venue for a future tournament at the same time so you can all keep playing.
We apologize for any inconvenience.
Have 5 Mins? Want a chance to win a $50 City Market Card?
Take our Survey, give us your feedback and let us know how we can better serve you :)
Already trailing 14-0, Sanchez gifted the Patriots a fumble in an embarrassing manner, even by the low standards of the Kotite-era Jets. While Sanchez failed...
Are you looking for a summer job or internship? Are you graduating and in need of full time employment? Come on out to the 2017 Career Fair! We will have employers from across Colorado as well as a few National organizations. This event is FREE to all students, staff and alumni. We hope to see you there!
What: Adams State University's 2017 Career Fair
Date: Thursday, March 9, 2017
Time: 10am - 3pm
Location: Student Union Building Banquet Halls
Meditation and your Brain...it matters!
simplecapacity.com An 8 week program of mindfulness meditation produced MRI scans for the first time showing that meditation has “massive changes” in brain gray matter.
Did you all know...?
Flobots coming to ASU!
A fundraiser for Boys and Girls club.
holdmyticket.com Flobots bring their high-energy rock and hip-hop style to Richardson Hall on the campus of Adams State University in Alamosa, CO. The concert benefits Boys & Girls Clubs of the San Luis Valley
Celebrate Black History Month with MCSG!
*FREE MOVIE* We will be showing Selma February 23rd Thursday @ 7pm in McDaniel 101 (Lecture Hall).
*Free snack bar too!*
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[02/07/17] Step Aerobics with Sheryl Abeyta has been cancelled tonight 2/7/17 at 5:15pm. She will resume class on Thursday 2/9! See you then :)
NEW Plachy Fieldhouse Open Gym Hours:
Come play some ball and meet some friends!
Intramural team registration has been extended for those of you who didn't manage to register by the deadline!
4v4 Basketball - East Campus Tuesday Evenings - Register until Tuesday January 31st at 3pm
6v6 Dodgeball - East Campus Thursday Evenings - Register until Wednesday Febuary 1st at 5pm
Let's do this!!
Welcome Back to Campus Grizzlies!!
Here is our New Group Fitness Class Schedule for the Spring '17 semester. Stayed tuned to the page for updates on class cancellations, additions etc. We look forward to helping you succeed academically by giving you access to fitness/wellness activities to alleviate stress or build resilience. Good Luck and Be Well :)
Here are some events happening today for you that can relieve some stress during this fast paced and high pressured week!
Remember...self-care should become a priority during the moments one feels "there is no time."
11-1pm: GAB's Stress Free Wonderland @ Mall Court
12-1pm: Mindfulness and Stress Relief @ CASA House
12-1pm: Yoga @ REX
5:30pm: Step Aerobics @ REX
6:30pm: Zumba @ REX
3-5pm: Open Swim @ Plachy Hall
5-9pm: Snack Tables @ Porter Hall & Library
There will be NO Yoga today 12/5 @ Noon!
Sorry for any inconvenience...
Catch any of our other classes Tomorrow through Friday!
This is our last full week of Group Fitness classes so take advantage! You will also have the opportunity to take part in evaluations and let us know what you think of the teachers/classes! Hope to see you this week :)
Intramural Water Polo tournament this Sunday from 12-4pm in Plachy Pool!
For those who don't know what it is- take a look at this short guide: https://m.youtube.com/watch?v=X9NkKHYGFTI
See you there! 🏐🏐🏐🏐🏐
Click here for all Olympic highlights and let the Games never end: http://go.olympic.org/watch?p=yt&teaser=b Australia's Bronwen Knox and Aaron Younger prese...
[11/09/16] Unfortunately, we are unable to offer Basketball in Plachy Fieldhouse tonight from 8-10pm. The Women's Basketball team need the hall for practice. We are really sorry for any inconvenience but will be back tomorrow 12-2 and 8-10!
[11/01/16] Come over to the Rex TONIGHT 11/1 @ 8:30pm for some Glow in the Dark Yoga!! We're going to have a goooood time!
|Monday||06:00 - 21:00|
|Tuesday||06:00 - 21:00|
|Wednesday||06:00 - 21:00|
|Thursday||06:00 - 21:00|
|Friday||06:00 - 19:00|
|Saturday||10:00 - 15:00|
|Sunday||10:00 - 15:00|
Come as you are. �
Student centered and driven club with faculty and staff guidance, support and mentorship.
Located in the San Luis Valley of Colorado's high country, the Southern Colorado Little Britches Association is a family oriented organization striving to encourage today's youth and promote the strong tradition of rodeo.
Proud to soon be launching Les Mills BodyCombat, Personal Training with 100% money back guarantee on results. Call now for a free consultation. We make fitness fun!
A program founded for developing young student athletes. We teach the importance of self-discipline, respect and team work while developing responsibility.
Welcome to Ocotoholds! We are a small hold making company based in Alamosa, Colorado. Formed by passionate climbers, our company is dedicated to helping you find the hold set for your training needs.
Sport performance training business providing sport psychology, coaching education, personal training and public speaking services.
Alamosa Bowl Family fun center is a fun filled environment 12 lanes for bowling or you may also enjoy our Arcade room and pool tables!!!
Skateboarding is a passion that can lead to greatness. So I've made that passion possible for the youth of our community. Please shred the gnar-Davis
Acclimeal's are hand crafted using fresh ingredients and ideal portion control. Nutrition is the base of good health and we believe that all starts here!!